10:08

Meet Your Authentic Self

by Vee Mationg

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102

When we stand in our power of being authentic, we live in alignment with our true self, embracing who we are at our core. This mediation guides you to meeting your Authentic Self. When we stand in our power to be spiritually authentic live a life of purpose, fulfillment, and true happiness. It allows us to be the fullest expression of ourselves, creating a ripple effect of positive change in our lives and the lives of others.

AuthenticityInner GuidanceManifestationInner SanctuarySymbolic ObjectsBody AwarenessJournalingMeditationHappinessPurposeAffirmationsSpiritual PathsVisualizationsSpirits

Transcript

Welcome.

When we stand in our power of being authentic,

We live in alignment with our true self,

Embracing who we are at our core.

This authenticity allows us to express our true thoughts,

Feelings,

And beliefs without fear of judgment or rejection.

We are able to connect to our higher purpose and spiritual path.

We can tune into our intuition and inner guidance,

Leading us to make decisions that are in alignment with our soul's journey.

And we align with the universal energy of creation.

Our thoughts,

Intentions,

And actions become more potent,

Enabling us to manifest our desires and dreams with greater ease and clarity.

So let's begin our journey by meeting our authentic self.

I invite you to sit or lie down in a comfortable position and close your eyes.

Take a few deep breaths,

Allowing your body to relax with each exhale.

Rest your hands in your lap or by your sides and let your breathing become natural and steady.

Set a clear intention for this meditation.

You may silently say to yourself,

I am ready to connect with my true self and embrace my spiritual authenticity.

In your mind's eye,

Imagine yourself walking through a peaceful,

Lush forest.

The air is fresh and the sounds of nature surround you.

You feel safe,

Calm,

And at ease.

As you walk,

You come across a hidden path that leads you to a beautiful sanctuary.

This sanctuary is your sacred space created by your soul,

A place where you can connect with your true self.

As you enter this space,

Notice the details around you.

What does this space look like?

It could be a garden,

A temple,

A beach,

Or any place that feels sacred and special to you.

Feel the serenity and peace of this space.

This is your personal inner sanctuary where your true self resides.

In the center of this space,

You start to see a figure.

A figure that embodies your true,

Authentic self.

This is the version of you that is fully aligned with your spiritual essence.

You can approach this figure and take a moment to observe.

Notice how they stand,

Their posture,

Their expression,

And the energy they radiate.

Greet yourself with love and respect,

And take a moment to acknowledge their presence.

Feel free to engage in a dialogue.

Ask them what it means to be spiritually authentic.

What qualities,

Values,

And beliefs define your true essence?

Listen to any messages or insights they may offer.

Trust that these words are coming from the deepest part of your soul,

Guiding you towards your highest truth.

Now,

They offer you a symbol or an object.

This could be a crystal,

A flower,

A light,

Or simply anything that resonates with you.

This represents your authenticity.

Receive this symbol with gratitude,

Knowing that it carries the energy of your true self.

Hold it close,

Feeling its power and wisdom infuse into your core being.

Imagine the symbol dissolving into light and merging with your heart center.

And as it does,

Feel a warm,

Glowing energy spreading throughout your entire body.

Allow every cell with confidence,

Courage,

And clarity to live as your true self.

I am true to myself.

I live in alignment with my soul's purpose.

I am spiritually authentic in all that I do.

Feel into these words as it anchors into your being,

Reinforcing your commitment.

I am true to myself.

I live in alignment with my soul's purpose.

I am true to myself.

I live in alignment with my soul's purpose.

Now when you're ready,

Slowly bring back your awareness to your surroundings.

Feel the ground beneath you,

The air on your skin,

The breath on your body,

And wiggle your toes,

Fingers,

As you slowly reawaken your body.

Take a moment to reflect on what you've experienced.

Feel free to journal any insights,

Feelings,

Or guidance that came to you today.

And know that you can return to this inner sanctuary,

Your personal soul space,

And reconnect with your authentic self whenever you need guidance or reassurance.

As you move forward,

Carry the energy of your spiritual authenticity within you.

Let it guide your actions,

Decisions,

And all interactions,

Knowing that you are living in alignment with your true self.

Meet your Teacher

Vee MationgOntario, Canada

4.8 (14)

Recent Reviews

Yootopea

August 17, 2024

πŸ§˜πŸΎβ€β™‚οΈπŸ™πŸΎπŸ“Ώ

More from Vee Mationg

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Vee Mationg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else