Guided Meditations for Happiness

4.7guided•1 min

One Minute Practice: Calm And Clear Your Mind

Alisha

4.7guided•7 min

Best Day Ever Affirmations

Amanda Sellers

4.8guided•26 min

Yoga Nidra: Gratitude

Lynette Suchar

4.8guided•10 min•

Reduce Suffering With Just One Question

Dali

4.9guided•9 min•

Be Here Now – The Gift Of The Present Moment

Tony Brady

4.9guided•60 min•

Healing Guided Meditation For Sleep

Richard Willis

4.8guided•28 min

Strengthen Your Immune System

Monika Moller

4.6guided•6 min

Mini-Break For Work Or Study

Mary Maddux

4.8guided•19 min

Expand Your Energy Field

Stephanie Ablett

4.7guided•8 min

Start With A Beautiful Morning 2.0 - I AM Affirmations

Ruben Meulenkamp

4.8guided•16 min

Getting Over Overeating

Andrea Wachter

4.8guided•36 min•

Self Compassion Meditation For Healing And Wellbeing

Alessandrina Dorer

4.8guided•1 min

2 Minute Loving Kindness

Michelle Cashman

4.8guided•19 min

Healing Abdominal Issues

Keziah Gibbons

4.9guided•42 min

Herkimer Diamond And White Angelic Fire Transmission

Steve Nobel

4.8guided•19 min

Heart Soothing And Healing Meditation

Amy Patee

4.8guided•43 min

Working With Loneliness

Thomas Richardson

4.9guided•27 min

Healing Earth And Sky

Brian Bernard

4.7guided•5 min

Confidence And Self-Esteem Affirmations

Salarah Kacey Starre

4.7guided•10 min

Morning Meditation: Gratitude, Affirmation, Intention

Jaime Tan

4.9guided•25 min•

Manifest Your Abundant Self

Saqib Rizvi

4.8guided•10 min

Money Manifestation In 10- Minutes A Day

Kiné Corder

4.8guided•10 min

Morning Meditation For A More Peaceful Day - (Without Music)

Dali

4.8guided•28 min

Self-Transformation Through Self-Acceptance: Balancing Energy & Chakras

Jonny John Liu

4.8guided•29 min

Relaxing Healing Meditation | Heal And Recreate Yourself

Alessandrina Dorer

4.9guided•28 min

Let's Spread Loving Kindness Everywhere - A Meditation

Tony Brady

4.9guided•52 min•

Scottish Bothy: Snowy Night In The Highlands Sleepy Journey

Michelle's Sanctuary

4.8guided•19 min

Miracle Morning

Sophie Sun

4.6guided•9 min

Goodnight Gratitude Affirmations

Inner Shift

4.7guided•20 min

Meditation To Get Answers

Ragu | Mindora

4.8guided•22 min

Healing Power Of Light

Mirela Vukovic

4.6guided•10 min

Growing Joy

Elisha Goldstein

4.7guided•15 min

Enter Deep Stillness: Self Inquiry Practice

Jamen Moss

5guided•18 min

Grounding And Pain Relief Meditation

Breanna Bay

4.8guided•22 min

Envisioning Freedom And Fulfillment

Cultivating Emotional Balance

4.8guided•13 min•

Feel Your Best! Healthy Body, Spirit And Mind

Pura Rasa

4.6guided•16 min

Harnessing the Power of Conscious Desire

Chandresh Bhardwaj

4.7guided•5 min•

Gratitude Practice

Camilla Sacre-Dallerup

4.6guided•16 min

Be Present

Lori Granger

5guided•27 min•

Meditation Experiments To Discover The Truth

Mayur Katariya

4.8guided•2 min

06 Forgive And Forget

Inspired Stillness

4.7guided•16 min

Concentration Meditation On The Breath

Quiet Bill's Buddhist Meditations

4.6guided•12 min

Trust Your Soul's Journey

Wendy Miller

4.8guided•6 min•

6 Minute Stress Relief. S.B.N.R.R. Guided Meditation

The Honest Guys

4.7guided•10 min

Boost Self-Esteem, Confidence And Happiness

Loula Love

4.8guided•5 min•

Guided Meditation Series: Best Moments in Life

Swami Chidananda

4.7guided•8 min•

Gentle Bodyscan For Women Experiencing Stress Or Burnout

Dee Hennessy

4.9guided•12 min

Being Aware Of The Peace And Happiness Within

Rev. Dr. Cindy Paulos Msc.D

4.7guided•8 min

Breathing Prayer

Bryan Cumming

5guided•10 min

Manifest Your Desires: 10-Minute Lighthouse Activation

Sarah Dubow

4.7guided•11 min

Seed Of Gratitude

PattiJo

4.7guided•9 min•

Money Magnet: Boost Focus To Achieve Your Goals

Daniel Matallana

5guided•2 min

Aligned Motivation: Reignite Your Why

Sienna Speke

4.7guided•11 min

Self Love Affirmations (With Music)

Colleen Clare

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.7guided•7 min

Afternoon Energy Fix Meditation

Alexia

4.7guided•29 min

Meditation On Equanimity: When The World Feels Chaotic

Our Echo

4.7guided•7 min

Afternoon Energy Fix Meditation

Alexia

4.8guided•9 min

Self Check-In

Suze Yalof Schwartz

4.8guided•12 min

Healthy Living Meditation

Kristin Wise

4.8guided•7 min

I Am The Creator Of My Inner World

Simon Gudgeon

4.7guided•9 min

A Practice On Joy

Thomas McConkie

4.8guided•21 min

Power Of Prayer - Holding Ukraine In Peace

Daniel Roquéo

5guided•21 min•

Awakening The Mind's Wisdom: A Journey Of Transformation

Tony Myers

5guided•6 min

Affirmations To Reduce Stress And Grow Happiness

Theresa Conti

4.7guided•10 min

Visualization For Gratitude

Lynn Carrier

4.7guided•12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.6guided•3 min

If You're Feeling Sad

Laurasia Mattingly

4.7guided•11 min

Smile Activation Morning Exercise

Claire Chiron

4.8guided•13 min•

Intention To Be Happy

Mary Rose Freeth

5guided•7 min

Just Like Me

Jon Lee

4.8guided•7 min

Meditation For Artists & Performers

Sonia Iris Lozada

5guided•14 min

Oak Tree - Rooting And Grounding

Henrik Wiréhn

4.7guided•7 min•

Morning Meditation For Happiness And Positivity

Lisa Whatley

4.8guided•23 min

Simplifying Life Meditation

Stephanie Aurand

4.6guided•5 min

Morning Success Inspiring Affirmations

Heather Love

4.7guided•14 min

The Power Of "I Am"

Martin Lowndes

4.6guided•15 min

Metta Bhavana

Shakti Sutriasa

4.6guided•60 min

1 Hour Loop | Affirmations For Sleep & Depression

Love To Meditate

4.8guided•9 min

Astrology And Affirmations: 108 Affirmations For Gemini

Trevor Lewis

4.7guided•29 min

Cultivating An Open Heart

Stephanie Swann

4.8guided•10 min

Happy Heart Meditation For Children

Diane Yeo

4.9guided•2 min•

Fantasy Fiction Meditation: Land of the Elves Part 1

Shaifali Kapur

4.7guided•25 min

Walking In Nature

Tony Samara

5guided•3 min•

Morning Happiness Prayer

Light Energy Meditation

4.9guided•4 min

Gender Acceptance Meditation

Ondy Willson

4.8guided•15 min

Enter Deep Stillness: Self Inquiry Practice (Silent)

Jamen Moss

4.6guided•13 min

Letting Go Of Pleasing Others

Jamila Knopp

4.7guided•12 min

Deep Relaxation & Healing - Magical Waterfall

Kirsten Pancras

4.8guided•6 min

Nurturing Simple Joy

Benjamin Koch

5guided•59 min

Guided Meditation With Ven Pomnyun Sunim

Ven.Pomnyun Sunim

5guided•13 min

Simply Happy – Unburden Your Mind, Release And Calm

YogiPhoenix

4.6guided•16 min

Inviting Deep, Restful Sleep

Julie-Anne ‘Jewells’ Black

4.7guided•6 min

Gentle Breathwork For Relaxation & Healing ASMR Whisper

Nourish Moon Holistic Healing

4.7guided•24 min

A Snowflakes Journey | Sleepy Bedtime Story

Cory Cochiolo

4.6guided•11 min

Gratitude + Ocean + Happiness

Elliott Treves

4.7guided•12 min

Love

Sona Bahri

4.7guided•11 min

Mindful Awareness (Powerful)

Felix New

4.7guided•8 min

Gratitude Meditation For Absolute Abundance & Happiness

Nathan Williams

4.7guided•22 min

Feeling Safe Meditation

Denise Jarvie

4.8guided•16 min

Meditation For Warm-Heartedness (Metta LovingKindness)

Adam Coutts

4.8guided•8 min

Move Calmly Through Your Day – 5 Minutes Of Mindfulness

Katie Willey

4.7guided•9 min

Morning Gratitude Meditation

Michael Murphy

4.8guided•16 min

The Journey (Advent 2023 - Week Three)

Sean J Stevens

4.8guided•20 min

Stepping Out Of Your Comfort Zone

Jeff Leisawitz

4.7guided•19 min•

Leaning Into Contentment - Guided Meditation

Meredith Hooke

4.7guided•7 min

Making Peace With The Present - Breathing Into Happy

Rebecca Kordecki

4.8guided•13 min

Alignment And Connecting To Our True Purpose

Susi McWilliam

4.7guided•5 min

Be Here Now

Lauryne Hartman

4.7guided•9 min

Abundance Is Your Human Right - Breathing Into Happy

Rebecca Kordecki

5guided•21 min•

Meditation & Journaling For Stress Relief & Joy

Stevie Reneé (Stephanie Long)

5guided•8 min

A Story Meditation For Small Moments Of Happiness

Chelene Knight

5guided•21 min•

Meditation & Journaling For Stress Relief & Joy

Stevie Reneé (Stephanie Long)

5guided•8 min

A Story Meditation For Small Moments Of Happiness

Chelene Knight

5guided•8 min

Up & Down Breathing (8x8 W/Music)

Katarzyna Dudek

4.7guided•16 min

Smile Meditation To Boost Happiness

Dali

4.7guided•14 min

Plenty Of Time

Kyra Howearth

4.7guided•13 min

Short Guided Meditation For Gratitude, Love & Deep Body Relaxation

Liz Carlile

4.7guided•8 min

Meditation For Joy & Happiness

Luna

4.7guided•5 min•

Affirmations to Help You Feel Joyful

Jen Shutte

4.7guided•14 min

Grounding Meditation

Danielle Palli

4.9guided•14 min

Letting Go Meditation

Caroline Paradis

4.8guided•10 min

Loving Kindness For A Calm Mind & A Warm Heart

Giacomo Podda

4.7guided•12 min

My Meditation: Hardwiring Happiness

Jeffrey Gomes

4.8guided•10 min

Gratitude Practice For Resilience

Lauren McElroy

4.7guided•20 min

Yoga Nidra 20 Minutes

Shane Brennan

4.7guided•13 min

A Practice To Help You Forgive Yourself And To Release Shame

Alison Potts

4.7guided•9 min

Arcturian Super Bliss Frequency / Solfeggio Frequency 741 Hz

Brandi Khan

4.7guided•7 min•

Uplifting Affirmations: I Am Grateful For Spirit

Reuben Lowe

5guided•2 min

Well-Being And Me: A Happy Meditation For Kids

Oisin McWeeney

4.8guided•14 min

The Secret To Having More Joy In Your Life

Saskia Lightstar

4.7guided•26 min

Metta Meditation For Loving Kindness

Ryan Bean

4.6guided•15 min

Allowing Your Life to Flow

Lou Redmond

5guided•20 min

Gratitude Meditation - 20 Minutes To Stand Still

Clemens Niekler (Mind Anchor)

5guided•6 min

Restoring Your Energy

Natalie Andreoli

4.7guided•12 min

Natural Happiness Meditation - Come Home To Yourself

Corin Bryant

4.7guided•10 min

Loving-Kindness Meditation

Salima Shamji MD

4.9guided•5 min

Colorful Happiness

Stephanie Baker

4.6guided•6 min

Moving Out Of Stress & Discomfort & Making Space For Joy

Athena Monet

4.7guided•1 min

Joyful Serenade: Guided Smile And Breathing Exercise

Hannes Bend

5guided•6 min•

30 Days Of Affirmations - Day 26 - Enthusiasm

Holly Honeychurch

5guided•480 min

Happy Days. A Dreamy 8-Hour Sleep Journey

Joanna Zajusz

4.7guided•10 min

10 Min Mindfulness Meditation For Beginners

Jade Montana

4.8guided•9 min•

Lovingkindness Meditation For Happiness

Clive Johnson

4.7guided•17 min

ASMR Sound Bath For Stress Relief

Jesse Devine

4.7guided•29 min

Mind Is The Source Of Happiness And Suffering

Sravasti Abbey Monastics

4.7guided•11 min

A Metta Meditation

Kaija Donahue

4.8guided•19 min•

Feeling Good About Yourself

Mary Rose Freeth

4.6guided•11 min

Be Grateful

Shirley McLeod

4.8guided•3 min

Beautiful Morning Affirmative Flow

Shani Holloman

4.6guided•8 min

Inner Smile Practice

Amy Pattee Colvin

4.6guided•10 min

Morning Gratitude & Happiness

Will Caminada

4.6guided•7 min

Being A Happier Parent

Iswara

4.7guided•38 min

Cultivating Compassion

Rick Breden

5guided•12 min

Embrace Self-Love And Self-Acceptance

Susie Tagarro | Sacred with Susie

4.8guided•60 min•

Subliminal Affirmations For Sleep: The Power Of Kindness

Aswathaman Achu

4.8guided•21 min

Enhance Positivity And Happiness

Chara Hunter

4.7guided•27 min

Loving-Kindness Meditation For Self And Others

John Bruna

4.8guided•40 min

Feel Free. Be Free

Malu Reynaud

4.7guided•3 min

The 3 Most Important Morning Reflection Questions

Elizabeth

4.6guided•1 min

The Key

A Smile From Heaven

4.6guided•5 min

Letting Go Of Overwhelm & Finding Joy Anytime During The Day

Danielle Street

4.7guided•11 min

Beginning Meditation

Passionist Earth & Spirit Center

4.7guided•14 min

Mindful Tapping For A Happy Day

Kelly Maune

4.6guided•8 min

Gratitude For My Spirit

Josephine Sorciere

4.8guided•5 min

Vibrant Oranges

Dr. Maor

5guided•21 min

Dissolving In The Ocean Of Bliss

Yair Sagy

4.7guided•15 min

Musical Tai Chi Energy: Meditation For Inner Peace

Debra Ford

4.7guided•11 min

12 Step Recovery - Step 12 Meditation

Emotional Sobriety Today

4.8guided•9 min

'Your Perfect Day' A Relaxing Body Scanning Meditation

Chardee McEwan-Guzda

4.6guided•9 min•

Happy Healthy Morning

Maya Rain

5guided•31 min

Guide To Happiness Talk & Meditation

Kathryn Moynihan

5guided•44 min

Emotions Yoga Nidra: Opening To Joy

Nya Patrinos

4.7guided•19 min

Santosha, True Contentment

Yoga Sutra Shala

4.8guided•6 min

Happily Ever After

Estelle Godsman

4.6guided•15 min

Positive Morning Affirmations (Extended Version)

Vanessa Barthova

4.8guided•17 min

Mindfulness Meditation Happy Moments

Robert Aceves

4.8guided•17 min

Weekly Meditation for Joy, Insight and Appreciation

Wenlin Tan

4.7guided•11 min

Positive Daily Affirmations For Women

Natalie Brown

5guided•23 min•

Viveka & Vairagya (Anapanasati) –34– Acceptance

Ocean DYNN

5guided•5 min

Up & Down Breathing

Katarzyna Dudek

5guided•29 min•

Awakened Presence: Reclaim Your Natural Happiness

Mayur Katariya

5guided•26 min

Enjoy Real Happiness

Ray del Sole

5guided•29 min

The Truth About Fear And Desire!

Mitesh Oswal

5guided•30 min

Gaining Clarity Through Chanting Mantra AUM

Muse Victoria

4.8guided•8 min

Affirming Self-Love

Sahaletou Yelebo

4.6guided•74 min

Sleep Meditation - Create The New Day - Find Deep Relaxation

Marie Mädge

4.8guided•13 min

Surrender To Your Happiness

MirIAM

4.8guided•5 min

DAY 15 Joy & Celtic Music | 21 Days To A Happier You!

The Happiness Detective

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

5guided•20 min

Loving Kindness Meditation

Susie Spinks

5guided•10 min

Grounding Meditation For Managing Overwhelming Emotions

Gita Nilforoush

5guided•15 min

Burned Out Striving To Be Happy

Meditative Seeds | Heidi Overby

5guided•7 min

The Grove Of Orange Calcite And Elemi

Joanne Spiller

4.7guided•8 min

Confidence And Vibrancy Boost

Vital Germaine

5guided•5 min

Short Insight: City Life Vs. Country Life

Kevin Kockot

4.7guided•20 min

Your Daily Happiness Practice - 20 Minute Daily Insight

Elisha Goldstein

5guided•22 min•

Viveka & Vairagya –33– True Happiness

Ocean DYNN

4.7guided•12 min

Powerful Manifestation Affirmation Meditation

Elicia Rose

4.8guided•6 min

Five-Minute Meditation - 7 Simple Rules For Life

Bill Larson

4.5guided•19 min

Let Go Of Your Story

Akasha Love

4.8guided•6 min

07 Peace

Inspired Stillness

5guided•10 min

Being Open, Looking In

Ma Moon

5guided•6 min

Metta Loving Kindness

Kasia Murfet

5guided•26 min

Exploring The Truth!

Mitesh Oswal

5guided•8 min•

Miracle Morning

Sandhya Coyle

4.6guided•8 min

Pillar of Light

Shakti Durga

4.8guided•28 min

Advaita Vedanta Guided Meditation #39

Swami Viditatmananda Saraswatiji

4.8guided•6 min

Guided Gratitude Meditation ~ Align With Abundance & Joy

Farrah Faye Yoga & Meditation

4.6guided•6 min

Morning Sunrise Meditation

Emily Spurling

4.6guided•7 min

Good Morning Mindfulness

Breeona Chamberlain

4.6guided•4 min

Simple Stress Relief

Alessandrina Dorer

4.6guided•17 min

Positive Affirmations - Happiness, Ease & Wellness

Amrit Sandhu

5guided•6 min

Emotions In My Body

Dreamwalkers Meditations ⏐ Tyler Boyle

4.7guided•5 min

Morning Gratitude Affirmations | Winter Edition

Nikolina Kerner

4.8guided•7 min

Daily Affirmations To Build Confidence & Boost Self-Love

Love To Meditate

4.6guided•9 min

10-Minute Morning Gratitude Affirmations | Start Your Day Happy & Thankful

Bob Baker

4.7guided•4 min

Positive Thinking Affirmations

House of Wellbeing

5guided•10 min

Loving Kindness - Just Practice

Chris Altizer, MBA, MA

5guided•13 min

Gratitude Meditation

Keith Allen

4.6guided•10 min

Five Breaths Meditation With Dr. Rick Hanson

How to Train a Happy Mind

4.6guided•23 min

Enjoy Deep Sleep Whilst Manifesting Happiness

Love To Meditate

5guided•17 min

Loving Kindness Meditation To Nourish Our Hearts

Megan DeLaurie Doyle

4.7guided•6 min

Put An End To Your Procrastination

Amy Pattee Colvin

4.8guided•30 min

MA 01L Meditation On The Seven Bases Of The Mind (Live)

Phra Nicholas Thanissaro

4.8guided•16 min

Finding Inner Harmony Through Grit And Grace

Sara Kunz

4.8guided•6 min•

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

5guided•10 min•

Happiness Is Closer Than You Think

Mike Carnes

5guided•29 min

MA 63 Meditation On Grief And Loss

Phra Nicholas Thanissaro

4.6guided•2 min

Quick Morning Meditation

Kassidy Griffin

4.7guided•17 min

Touching Sensitivity (Exercising Divine Laziness, Part 2)

Jeremy Cole

4.8guided•9 min

Guided Metta Meditation

Johnathan Woodside

4.7guided•15 min

Daily Mindfulness Of Body Scan

Kristina Strong, PhD, BCC

5guided•23 min

10-Part Appreciation Practice

Patrick Kozakiewicz

4.7guided•46 min

Experiencing Happiness & Wellness through Yoga Nidra

Lucille Villaseñor-Caron

4.8guided•14 min

A Moment Of Gratitude

Carllye Elder

4.6guided•11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

4.8guided•5 min•

Young Kids: Sleepy, Happy, Relaxed

Reuben Lowe

4.8guided•5 min

I Am Ready: A Meditation For Health And Well-Being

Cristin Powers

4.8guided•17 min

Feel Happier Right Now Appreciative Joy Practice

Jo Gregory Lapshinoff

4.8guided•5 min

DAY 12 Purpose & Indian Tabla | 21 Days To A Happier You!

The Happiness Detective

4.7guided•11 min

Honoring Your Body Despite Limitations

Danielle Palli

4.6guided•4 min

Present Moment Meditation

Linda L Davis, MSW

4.7guided•14 min

How To Connect With Your Authentic Self

Julie Chapman

4.7guided•6 min

Be Your Own Best Friend (Remixed)

Caroline B

4.7guided•14 min

Inviting Success Into Your Life

Avery Lane

3.8guided•10 min

Help To Redefine Your Happiness

Linda Owen

5guided•23 min

Heart Opening Meditation

Muse Victoria

4.7guided•12 min

7-Day New Year's Practice: Day 1 Starting A Successful Practice

Salima Pirani

4.8guided•8 min

Sparkle Meditation (Without Music)

Candice Alessia Berry

4.8guided•11 min

Mindfulness of Feeling Tones

Lisa Goddard

4.8guided•5 min

Relieve Stress Anytime

Milda Urban

4.8guided•44 min

Joy Manifestation For Good Days, Bad Days, & Every Other Day

Linnea Nordstrom

4.7guided•3 min

Morning Inspiration Affirmations

Tina Stinson

4.7guided•18 min

Self-Forgive To Live

Celestine Fedley

4.8guided•22 min

Have An Inspired Day Meditation

Casey McCune

4.7guided•17 min•

Wake Up Feeling Grateful

House of Wellbeing

4.5guided•10 min

10 Minutes Of Gratitude

Vanessa Loder

4.8guided•11 min•

Oxygenate Your System

Nathan O'Neill

5guided•3 min•

Affirmations For Joy

James Hyland

5guided•47 sec

24. Joy With Affirmations WIWD

Jamie London Wollberg

5guided•17 min

Heavenly Banquet Hall Reiki Experience

Tania Villegas

4.7guided•5 min

Step Into Joy

Shakti Sutriasa

4.8guided•7 min•

Powerful Meditation For Releasing A Karmic Connection

Elizabeth Pyjov

4.4guided•8 min

Coming Home To Happiness

Rick Hanson

4.8guided•3 min•

Be Like A Buddha: Compassionate Intention Toward All

Elizabeth Pyjov

4.8guided•12 min

Loving Kindness For The Body

Sarah Kopencey

4.7guided•1 min

Step # 3: ~ The Teaching ~ A Healing Vision

Charles Robinson LMHC

4.6guided•8 min

Mindful Commute Practice

Marike Jo Knight

4.7guided•3 min

Grateful Morning - Happy Day

Elizabeth

4.8guided•25 min

Smile For Relaxation And Happiness

Alexandra Taylor

4.8guided•15 min

Increase Kindness Through Breath

Daina

5guided•1 min

Rainbow Bridge Children's Meditation With Questions & Art

Bonnie Knapton

5guided•480 min

Sleep Visualization: Healing Waterfall | 8 Hours

Sandhya Coyle

4.7guided•13 min

The Power Of Prayer - Calling Gratitude Forth

Daniel Roquéo

4.8guided•7 min

Affirmation Manifestation: Good Things Are Coming

Tony Myers

4.7guided•10 min

Future Self Meditation

Sadia Ghazanfar

4.8guided•5 min

09 Joy

Inspired Stillness

4.7guided•17 min

Sympathetic Joy

Lou Redmond

5guided•9 min

You Are Allowed

Graham Blus