07:18

Just Like Me

Name: Just Like Me
Uploaded: 2022-07-26T13:29:38.000Z
Duration: 7 min 18 s
Channel: Jon Lee
Description: When we are at odds with other people then our minds have set up an unequal relationship in our minds. The only way you are going to feel any better or able to let go or even forgive these people is to let the mind know that they are just like you. They want the same things. Just like me they want to be happy. the can balance the score a little bit and help to find some piece.

by Jon Lee

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When we are at odds with other people then our minds have set up an unequal relationship in our minds. The only way you are going to feel any better or able to let go or even forgive these people is to let the mind know that they are just like you. They want the same things. Just like me they want to be happy. the can balance the score a little bit and help to find some piece.

Empathy Connection Understanding Relationships Forgiveness Happiness Peace Loving Kindness Emotional Awareness Breathing Mindfulness Dealing With Difficult People Focused Breathing Loving Kindness Meditations Mindful Pauses Postures

Meet your Teacher

Jon Lee

Middlesbrough, England, United Kingdom

Meet your Teacher

Jon Lee

Middlesbrough, England, United Kingdom

© 2026 Jon Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.