16:00

Be Present

Name: Be Present
Uploaded: 2016-03-04T23:12:56.000Z
Duration: 16 min
Channel: Lori Granger
Description: Be with what is here ~ Be with what is now ~ Be in a curious open relationship with the reality of this moment unfolding.

by Lori Granger

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Be with what is here ~ Be with what is now ~ Be in a curious open relationship with the reality of this moment unfolding.

Presence Breathing Body Scan Happiness Awareness Posture Alignment Diaphragmatic Breathing Happiness Cultivation Effortless Breathing Sensory Awareness Memory Recall Heart Visualizations Memories Postures Visualizations

Meet your Teacher

Lori Granger

Mill Valley, CA, USA

Meet your Teacher

Lori Granger

Mill Valley, CA, USA

© 2026 Lori Granger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.