11:28

Be Grateful

Name: Be Grateful
Uploaded: 2019-05-09T09:47:27.000Z
Duration: 11 min 28 s
Channel: Shirley McLeod
Description: Take a moment to be aware of and feel gratitude for all the things in your life that make you feel happy and thankful. A gentle guided gratitude meditation covering all aspects of your life. Suitable for all levels of meditators. Recommended for daily use.

by Shirley McLeod

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

Take a moment to be aware of and feel gratitude for all the things in your life that make you feel happy and thankful. A gentle guided gratitude meditation covering all aspects of your life. Suitable for all levels of meditators. Recommended for daily use.

Gratitude Meditation Breathing Emotions Heart Happiness Thankfulness All Levels Deep Breathing Sound Awareness Material Gratitude Family Gratitude Gratitude And Happiness Breathing Awareness Postures Prayers Sounds

Meet your Teacher

Shirley McLeod

Wellington, New Zealand

Meet your Teacher

Shirley McLeod

Wellington, New Zealand

© 2026 Shirley McLeod. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.