Scottish Bothy: Snowy Night In The Highlands Sleepy Journey
00:30
00:30

Scottish Bothy: Snowy Night In The Highlands Sleepy Journey

by Michelle's Sanctuary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Escape to a lovingly restored stone bothy in the heart of the Scottish Highlands as a gentle snow squall transforms the landscape. Settle into a sanctuary of peat fires, lavender, and plush hand-knit comforts while the "pipes of the north" wind sings you to rest. This atmospheric journey combines mindful breathing with vivid sensory imagery to guide you into a state of soul-deep peace and effortless sleep. It's time to dream away! Relaxing meditation followed by our sleepy tale that begins at 7:45.

SleepMeditationVisualizationGuided ImageryDeep BreathingNatureComfortRelaxationWinterCommunityHistorical ContextEvening RitualGratitudeSleep StoryScottish HighlandsVisualization TechniqueAncestral TrustNature ConnectionSensory ExperienceCommunity SpiritSafety And ComfortMindful EatingAnimal CompanionshipWinter ImageryGratitude Journaling

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA