
Uplifting Affirmations: I Am Grateful For Spirit
by Reuben Lowe
You deserve these uplifting affirmations. This gratitude meditation has been designed to give you a sense of gentle appreciation for what is around you now, what is transpiring for you in the future, and the wisdom of your spirituality. These are for you to listen to, and ideally, for you to relax into. Allow yourself to absorb them. We start with a simple introduction of appreciation for you who has shown up for yourself. Then we move on to how to gently unblock any affirmations that the mind may try to dispute. All in the service of you gently coming back to yourself, with a sense of appreciation, ease, and well-being. Allow yourself to appreciate the gratitude that you can tune into. Gentle repetition is so powerful. Here's to you. Let's get grounded. Here's to your health and happiness.
Meet your Teacher

Melbourne, Australia




















