13:07

Short Guided Meditation For Gratitude, Love & Deep Body Relaxation

Name: Short Guided Meditation For Gratitude, Love & Deep Body Relaxation
Uploaded: 2020-10-06T11:52:30.000Z
Duration: 13 min 7 s
Channel: Liz Carlile
Description: This short guided meditation will deepen your gratitude for your body and specific aspects of your life that bring you joy. This is an essential meditation for anyone looking to sleep better, manifest bigger, and just feel happier. Be sure to subscribe for fresh weekly meditations, and let me know what you think.

by Liz Carlile

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

2.7k

This short guided meditation will deepen your gratitude for your body and specific aspects of your life that bring you joy. This is an essential meditation for anyone looking to sleep better, manifest bigger, and just feel happier. Be sure to subscribe for fresh weekly meditations, and let me know what you think.

Gratitude Love Relaxation Body Scan Grounding Breathing Emotional Regulation Mindfulness Self Love Sleep Manifestation Happiness Breath Control Guided Meditations Visualizations

Meet your Teacher

Liz Carlile

Atlanta, GA, USA

Meet your Teacher

Liz Carlile

Atlanta, GA, USA

© 2026 Liz Carlile. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.