
38:54
38:54
Cultivating Compassion
by Rick Breden
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Contemplate for a moment the idea of every being - all of life, trees, oceans, rivers, fields, animals, people, everything, absolutely everything being happy, really happy, full of lasting peace and joy. No more fear, judment, anger, hurt, death, nothing. Just bliss. Is this the reality you want? Of course. In this meditation, Rick leads you through a compassion practice to bring happiness to others and encourages you to act in ways that are sustainable and life promoting for the good of every living being.
CompassionHappinessPeaceJoyBlissSustainabilityLife Promoting ActionsGoodnessMettaSufferingFaithMind Body ConnectionKindnessSelf CompassionEmotional ResilienceBasic GoodnessMetta MeditationSuffering And AwakeningCompassion For OthersFaith GrowthBody Mind Spirit ConnectionKindness DevelopmentBreathingBreathing AwarenessMeditative PosturesPositive VisualizationsPosturesVisualizations
Meet your Teacher

Rick Breden
Albuquerque, NM, USA
