00:30

Fantasy Fiction Meditation: Land of the Elves Part 1

by Shaifali Kapur

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

This short meditation is the first part of a fantasy fiction series. It is intended for anyone, of any age. Use of background music is incorporated into the track to induce calmness and feelings of happiness. If you enjoy "story-time" like I do, then I hope you will enjoy this series!

MeditationCalmnessHappinessNatureConfidenceNature ImageryConfidence BoostingAffirmationsFantasiesFantasy VisualizationsPositive Affirmations

Transcript

Hello my fellow fantasy fiction nerd,

Welcome to your 2 minute escape into this enchanted land.

Wherever you are in your day,

Take a pause,

Take a beat,

And let's breathe together.

Close your eyes,

Inhale,

Hold for a brief few seconds,

And release.

When you open your eyes,

You see that you are sitting on a stone bench outdoors.

It's a warm,

Breezy morning.

The sun is still waking and you can feel how excited the sun is to say hello to the world,

Especially this world.

A river flows to your right,

And lush green grass surrounds you.

The castle that you are staying at is off to your left,

And from where you sit you can see the balcony attached to your bedroom above.

You look around you and realize you know exactly where you are.

You are sitting in the land of the elves.

You breathe in and take in the sweet smell of lilac and jasmine in the meadow.

And because this land is filled with magic,

You can sense the excitement from all the nature around you.

As the sun gains more and more confidence with each passing moment,

So does everything in its path.

And so do you.

You look around and you decide that today you are going to have an amazing day.

Meet your Teacher

Shaifali KapurToronto, ON, Canada

4.9 (7)

Recent Reviews

Robert

September 5, 2023

Amazing! This should be a children’s book series!!

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© 2026 Shaifali Kapur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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