Control is something we all seek at some point.
Whether it's over our career,
Our relationship,
Or even just our own self,
We often feel better when we know something is within our control.
But the truth is,
There's very little we can control in life.
And the more we try to exert control,
The more difficult life can become.
Today,
Let's try surrendering control,
So we can trust our soul to take us on the journey we're meant to be on.
Let's begin by finding a comfortable position.
Close your eyes and take a few deep breaths.
Let your body relax.
Let go of all the tension and tightness of work,
Family,
All of your responsibilities.
Just let it all fade away.
For the next few minutes,
You have no obligations,
Nowhere to go,
Nothing to do.
Thoughts will come,
Let them come,
And let them go.
Don't cling to any thought,
Simply acknowledge it and let it pass.
It's time to go deeper than the thoughts that come up.
There is something that you want or need right now.
You may think you know what it is,
Or you might have no idea,
But there is something calling to you.
Let go of your thoughts.
Ask yourself a single question,
And whatever answer comes up,
Accept it.
You may be tempted to reject it,
To question it,
To judge it,
But don't.
Just accept the answer,
Whatever it is.
Ask yourself this question.
What do I need or want right now?
Your soul knows what you need.
Your soul knows what you want.
It doesn't worry about the expectations of others,
The obligations you have to others,
Or the plans you've made.
Your soul worries about you and what you most need or want,
Despite what your mind tells you.
Trust that whatever answer came to you when you asked that question is what you truly need or want in this moment.
Trust that your soul is telling you precisely what you need in order to feel whole,
Happy,
And healthy.
Trust that your soul knows what's best for you.
If you feel some resistance to your answer,
Take a moment now to explore that.
What are the objections that come up?
Are they truly your own objections,
Or do they come in the voice of someone else?
What can you do to resolve the objections so that you can have,
Do,
Or be whatever it is that came up for you?
What can you do to resolve the objections so that you can have,
Do,
Or be whatever it is that came up for you?
Your soul will never steer you in the wrong direction.
It wants what's best for you.
It wants you to be healthy,
Happy,
And loved.
It wants you to be whole,
Peaceful,
And aligned with your highest good.
Imagine yourself doing,
Having,
Or being whatever it is that came up in your answer.
What's it like in that new job,
Out of that unhappy relationship,
Or taking that weekend to be alone and recharge?
What's it like to let go of old anger,
To say no to something you don't want to do,
Or finally make that decision you've been avoiding for weeks or months?
Picture it in full detail.
What are you wearing?
Who are you with?
Where are you?
What are you doing?
How does it feel?
How does it feel?
Trust your soul.
Trust your soul's journey.
Trust your journey.
Surrender to the knowledge that the answer that arose for you is what is absolutely perfect for you at this time.
Surrender to the knowledge that even if it doesn't feel like what you want to do,
Or what you should do,
It absolutely is the right thing to do.
Take a moment now to simply breathe.
Give your soul the chance to tell you anything else it wants to share with you.
Take a moment now to simply breathe.
Give your soul the chance to tell you anything else it wants to share with you.
Give your soul the chance to tell you anything else it wants to share with you.
Give your soul the chance to tell you anything else it wants to share with you.
When you feel ready,
Come back to the present moment.
Gently stretch and slowly open your eyes.
As you step back into the stream of your life,
Take what your soul told you with you and put it into action.
Take a moment now to simply breathe.
Give your soul the chance to tell you anything else it wants to share with you.
Take a moment now to simply breathe.
