04:36

Gender Acceptance Meditation

by Ondy Willson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46

The focus here is on the topic of gender, in which we can reflect on how regardless of gender we are all human beings wishing for the same things and trying to achieve happiness. It looks at the importance of having a human body with all its possibilities and how we can love and support all those who go through transition by loosening our attachment to who we think they should be.

GenderMeditationCompassionSelf CareIdentityAuthenticityAttachmentBodyRebirthHappinessLoveSupportSexuality AcceptanceTransition SupportSelf Care During ChangeAdolescenceAuthentic SelfAttachment AwarenessBody As A ResourceTransitions

Transcript

Deep breaths,

Relax,

Let go.

Accepting our gender and accepting the gender of others at this point in our evolution is a very important issue.

As many children are offered and learn about how they might make changes to themselves.

Adolescence is a time of seeking one's identity.

So this is natural.

In order to support all those who have problems being the gender they were born with,

It's really important to have love and compassion whilst they find themselves.

And if you yourself are seeking clarity,

Then time and care and support is vital.

All change is difficult and major changes in our lives must include the transition from one sex to another.

Wherever we are in society,

Whether we're a parent and we have strong attachment to who and what our child has been,

Perhaps a teacher or a friend,

It's all about attachment.

We know this person as,

And now they're changing.

That threatens us.

So be aware,

Be aware of your judgments and be aware of how much acceptance and love is needed through massive change in people's lives.

And if you yourself are going through a transition,

Then go gently,

Go slowly,

Go slowly,

Take care and never lose your centre,

That place where you really,

Truly,

Authentically exist.

You are not your body.

When we die,

We all leave our bodies behind.

It's how we utilise our bodies that is so important.

We have this precious human rebirth and we all share that,

Regardless of gender.

Meet your Teacher

Ondy WillsonCarlisle, UK

4.9 (7)

Recent Reviews

Octavia

December 18, 2024

Beautiful. This was an amazing meditation, an I think that more people need to hear this. ❤️❤️❤️ Amazing

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© 2026 Ondy Willson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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