Heart Soothing And Healing Meditation

Center your awareness within your own heart to soothe, heal, and ground yourself. During this meditation, you'll use intentional breathing to activate your full lung capacity, soothe and heal your heart, and ground your entire being in a relationship with Mother Earth. A perfect meditation to do to support emotional integration and heart-opening.

Reviews

Really helpful, good pacing, soothing and grounded energy in your voice. Thank you!

I really like her tone- soothing, gentle, but natural and not too sing-songish!

Loved this so much I feel it's giving me peace and calm. Found your live yesterday 11 sept. And found the repeats on your page... so pleased....Thank you so much for your gift. It's special . 💚🙏🦘

Actually, heart warming and very relaxing! Enjoyed this so much! Thank you! 🙏🏻

Thank you for this soothing, healing, grounding practice. Sending good wishes with gratitude.

Thank you Amy, it is sweet and blissful, thank you 🙏🏻

So lovely- thank you 🙏

Wonderful, thank you!

Loved this....so soothing and refreshing. Thank you. ❤️

Thank you for this lovely meditation.

Thank you for this beautifully grounding meditation 💕

Opening, calming, healing. Thank you! 🙏✨✌️

Beautiful, gentle meditation with your soothing voice, thank you💜✨

What a beautiful experience! Thank you, Amy ❣️

Thank you! That worked nicely!

I really enjoyed moving to the heart space through the lungs. Very nice! ❤️

What a unique and beautiful way to start the week-thank you!

This is very beautiful!

Love this meditation and all of the other ones I've done by this instructor. This one feels uniquely powerful and soothing, combining heart opening with grounding and using lovely visualizations.