Making Peace With The Present - Breathing Into Happy
07:38
07:38

Making Peace With The Present - Breathing Into Happy

by Rebecca Kordecki

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This breathwork meditation is designed to allow you to gently connect to the present & lean into making peace with what that means to you. Being right here, in this precious moment, is what it's all about. If we let thoughts of regret, self-judgment & disappointment reign, they steal our light, our joy & ultimately our life. Enjoy the magic within you right now with this guided breath meditation. Note: These are from a previous live event so the audio may have a glitch or two. My gift to you!

PeaceBreathingMeditationPresent MomentLetting GoSelf AcceptanceBody AwarenessGratitudeJoySelf JudgmentRegretDisappointmentPresent Moment AwarenessDeep BreathingMindful BreathingHappinessPresence

Meet your Teacher

Rebecca Kordecki

Los Angeles, CA, USA

Meet your Teacher

Rebecca Kordecki

Los Angeles, CA, USA