
07:38
07:38
Making Peace With The Present - Breathing Into Happy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
This breathwork meditation is designed to allow you to gently connect to the present & lean into making peace with what that means to you. Being right here, in this precious moment, is what it's all about. If we let thoughts of regret, self-judgment & disappointment reign, they steal our light, our joy & ultimately our life. Enjoy the magic within you right now with this guided breath meditation. Note: These are from a previous live event so the audio may have a glitch or two. My gift to you!
PeaceBreathingMeditationPresent MomentLetting GoSelf AcceptanceBody AwarenessGratitudeJoySelf JudgmentRegretDisappointmentPresent Moment AwarenessDeep BreathingMindful BreathingHappinessPresence
Meet your Teacher

Rebecca Kordecki
Los Angeles, CA, USA
