22:36

Envisioning Freedom And Fulfillment

Name: Envisioning Freedom And Fulfillment
Uploaded: 2023-05-28T00:21:01.000Z
Duration: 22 min 36 s
Channel: Cultivating Emotional Balance
Description: This meditation, guided by the CEB co-founder Dr. B. Alan Wallace, is centered around loving kindness for ourselves. Gently exploring the theme of true fulfillment or true flourishing, we are invited to strengthen an aspiration for genuine happiness—a profound state of self-directed loving kindness.

by Cultivating Emotional Balance

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

411

This meditation, guided by the CEB co-founder Dr. B. Alan Wallace, is centered around loving kindness for ourselves. Gently exploring the theme of true fulfillment or true flourishing, we are invited to strengthen an aspiration for genuine happiness—a profound state of self-directed loving kindness.

Meditation Loving Kindness Fulfillment Happiness Body Awareness Breathing Relaxation Stillness Self Reflection Vigilance Luminosity Seeking Happiness Meditative Stillness Emotional Maintenance Freedom Visualizations Natural Breathing Rhythms Relaxed Postures Visualizations

Meet your Teacher

Cultivating Emotional Balance

San Francisco, CA, USA

Meet your Teacher

Cultivating Emotional Balance

San Francisco, CA, USA

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