Affirmations to Help You Feel Joyful

Affirmations encourage you to visualize and believe a statement, assisting you in making positive changes in your life. When done over time, they can help to turn negative beliefs into positive ones. Affirmations can help with confidence. self love, happiness, health, knowing you are worthy, etc! Create the life that you want to live, and incorporate affirmations to help!

Transcript

Settle in to a space where you can get comfortable and relax,

Either sitting or lying down.

Close your eyes if that feels good.

Take a long,

Deep inhalation and a full and complete exhalation.

And again,

A nice long,

Deep inhale and a full exhale,

Letting out a sigh.

Repeat these affirmations either to yourself or out loud,

Or simply listen to them and allow them to drift and float in your space.

I deserve to feel joy.

I deserve all that is good.

I begin each day with gratitude in my heart.

Today is a gift.

I approach each day with positivity.

I am filled with positive energy.

I am willing to be happy now.

I am worthy of having a life that I love.

I am at peace.

I am at ease.

I am confident.

I find many things to laugh about.

Laughter gives me energy.

I am energized by the choices I make.

I enjoy the company of my friends.

I am supported.

Decisions are easy for me to make.

I know that I am doing the best that I can.

My best is good enough.

I feel great.

I enjoy smiling at others.

I enjoy helping others.

I am creating the life that I want to live.

I have the power to make choices and changes in my life.

I experience joy in everything I do.

Everything always works out for me.

My happiness comes from within myself.

All is well in my world.

I choose happiness.

Namaste.

Reviews

Very well done! Nice pace and I love the flute in the background ❤️