Happy Heart Meditation For Children
10:07
10:07

Happy Heart Meditation For Children

by Diane Yeo

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
209

This guided meditation is for your children. It will help them relax at bedtime, let go of fear or anxiety, and provide tools to connect to their happy hearts. It will plant seeds of happiness that will continue to grow as they do.

MeditationChildrenRelaxationBedtimeFearAnxietyHappinessCompassionEmotional RegulationBody RelaxationSelf CompassionAffirmationsBreathingBreathing AwarenessHappiness VisualizationsHeart Peace VisualizationsPositive AffirmationsVisualizationsWave Visualizations

Meet your Teacher

Diane Yeo

London, Ontario

Meet your Teacher

Diane Yeo

London, Ontario