Metta Bhavana

Here is the incredible prayer to open yourself up to loving kindness, the Metta Bhavana. Dive into this meditation and discover how it will change your day.

Reviews

Lovely meditation, thank you.

Beautiful and inspiring. Thank you.

Am so glad I chose this metta meditation. So Beautiful! And one to come back to often.

Thank you. I really enjoyed this meditation, my heart feels open 🙏🏼

Very nice led meditation! I've enjoyed the metta bhavana for the first time. Maybe the piano music is a bit too loud and distracting, for the rest really perfect!

Very moving meditation. A perfect way to start the day or any time really.

Love this practice, doing it every day helps me find peace and love for myself, so I can share with others ☺️

An excellent metta bhavna meditation. Thank you 🙏🏼

Thank you. This prayer allowed me the opportunity to reflect within and connect with others on a spiritual level.

Thank you for this beautiful and healing meditation, it’s so liberating to give love to those we have a conflict with... I feel a lot lighter and relieved! 🙏💫😍

Love it 😍 thank you

My heart feels with happiness. Overwhelmed of loving kindness. Thank you so much 💙🧘🏼‍♀️

Wow. This one got me today. Overwhelmed with loving kindness. Thank you for aiding in my focus on live over anger

Absolutely lovely :)

New to Buddhism and for the last few weeks struggled to do this meditation. This guided prayer was clear, not overly flowery and faffy and very easy to follow! Thank you!

Beautiful thank you 🙏

Wonderful! 🤗🙏🏼

Lovely meditation, the music made me emotional. It was a refreshing take on metta, thank you 🙏❤

Beautiful. Thank you.

The kindness in your voice is very heartfelt and genuine. Thank you for the lovely metta. ✨