
20:24
20:24
Gratitude Meditation - 20 Minutes To Stand Still
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
Gratitude has become a huge buzzword over the last years. And there is a reason for it. It is one of the biggest predictors of happiness in our lives. Enjoy this 20-minute gratitude meditation to stand still with what we already have in our lives. You can do this meditation no matter if you are at home, work, or on public transport. Much love, Clemens
GratitudeMeditationHappinessBody AwarenessBreathingHeart FocusSensory AwarenessGroundingGratitude CultivationDeep BreathingMindful BreathingBody GratitudeGrounding Technique
Meet your Teacher

Clemens Niekler (Mind Anchor)
Netherlands
