Guided Meditations for Focus

Focus enhances your ability to concentrate and maintain attention, whether on your breath, a task, or a specific area of the body, fostering mental clarity and productivity.

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Displaying 9149 meditations for focus

4.8guided9 min

Cultivating Focus

Manoj Dias

4.8guided11 min

Focus & Awareness

Saqib Rizvi

4.8guided10 min

Deepening Focus Meditation

Chelsea Pottenger

4.7guided12 min

Focus & Concentration

Chelsea Pottenger

4.8guided21 min

Magic Of Focus

Stressfit

5guided8 min

Focus - A Practice Of Returning

Andrew Johnson

4.8guided21 min

Choosing What To Focus On

Chantelle Diachina

4.9guided10 min

Dual Focus Meditation: Sharpen Both Spotlights Of Attention

The Mental Level

4.7guided9 min

Increase Focus And Improve Concentration

Vanessa Loder

4.7guided10 min

10-Minute Morning Meditation For Focus

Lara Grant

4.8guided10 min

Elite Focus Challenge: Test Your Attention & Find Flow State

The Mental Level

4.8guided11 min

Relax & Restore Your Focus Meditation

Dr. Inge Wolsink

4.8guided9 min

Focus And Productivity Meditation

Kash Desai

4.7guided10 min

Meditation For Focus

Chelsea Pottenger

4.9guided22 min

Finding Focus: Productivity, Leadership, And Inner Calm

Lindsey O’Connell

4.9guided9 min

Daily Focus

Douglas Robson

4.9guided10 min

Open Awareness Focused Attention

Aaron Hendon

4.9guided9 min

10 Minute Laser Point Focus

Brian Saint-Paul

4.8guided10 min

Simple Focus

Douglas Robson

4.8guided1 min

One Minute Meditation: Focus

Alice Bagley-Harrison

4.9guided6 min

Focus & Concentration

Wellness Academy

4.7guided17 min

Focus (Counting)

Amrit Sandhu

4.7guided11 min

Focused Breathwork For Concentration

Healing Vibrations

4.8guided15 min

Focused Attention Meditation (15 Minutes)

Karyn Sandelman

4.7guided12 min

Focus On The One Thing (Focus) Morning Meditation

Katie Krimitsos

4.6guided17 min

Focus Meditation

Bradley T. Morris

4.7guided15 min

Sharpening Focused Awareness

Zen Steady

5guided9 min

Struggling To Focus

Izzy Weidmann

4.8guided1 min

One Minute Meditation: Focus

Alice Bagley-Harrison

4.9guided13 min

Using The Power Of Focusing

Rev. Dr. Cindy Paulos Msc.D

4.9guided6 min

Focus & Concentration

Wellness Academy

4.7guided17 min

Focus (Counting)

Amrit Sandhu

4.7guided11 min

Focused Breathwork For Concentration

Healing Vibrations

4.7guided12 min

Focus On The One Thing (Focus) Morning Meditation

Katie Krimitsos

4.9guided8 min

Focus And Balance

Debra Ford

4.6guided17 min

Focus Meditation

Bradley T. Morris

4.7guided15 min

Sharpening Focused Awareness

Zen Steady

5guided9 min

Struggling To Focus

Izzy Weidmann

4.6guided26 min

Find Your Focus: For The Easily Distracted

Matthew Young (Melbourne Meditation Centre)

4.7guided11 min

Focus Training With Relaxation

Gillian Coutts

4.9guided14 min

Guided Meditation Coaching Session For Focus

Sura Flow

5guided3 min

Shift From Fear To Focus

MaryBeth Hyland

4.8guided8 min

Focused Attention Meditation (Breath) 08 Minutes

Lucas G. Irwin

5guided11 min

Find Focus - A Concentration Practice

Clare Downham

4.8guided20 min

Focused Attention Meditation (Breath) 20 Minutes

Lucas G. Irwin

4.7guided10 min

Cultivating A Focused Attention - 10 Min Daily Insight

Mark Coleman

5guided9 min

(Re)focus Meditation - 10 Minutes To Improve Your Focus

Clemens Niekler (Mind Anchor)

4.8guided7 min

Deep Focus For The Overactive Mind

Mariah Marshall

4.7guided16 min

Basic Focusing Practice

Annette Dubreuil

4.9guided5 min

Breathe For Focus And Clarity

Dan Vadnais

4.8guided28 min

Jump Start

Kris Herbert

4.8guided10 min

10 Minute Focus Challenge

Douglas Robson

4.8guided24 min

Focused Attention For Circles

Ryan Grimes

5guided5 min

Learn To Focus In 5 Minutes

Annabel Cheeseman

5guided10 min

Elements Of Focus

Douglas Robson

4.7guided14 min

Meditation For Focus

Katie Krimitsos

4.8guided16 min

Sound Meditation Focus

Yotam Agam

4.9guided9 min

Focused In Calm: A Concentration Meditation

Lisa Maslyk

4.8guided13 min

Third Eye Meditation For A Focused Mind

Good Karma Meditations

4.7guided30 min

Focused Attention Meditation

Erin Woo

4.9guided25 min

What Are You Focusing On? Part 1

Paula Tursi

4.7guided10 min

Increase Focus And Concentration

Neha Prabhakar

4.8guided5 min

The Focus Reset

Vivian Fong

4.7guided8 min

Meditation For Focus

Joanne Moules

5guided15 min

Your Fast Track To Focus

Cami Galles

4.6guided20 min

Focusing Guided Inquiry

Julie Giroux

4.6guided5 min

Focus & Concentration

Fredric Mindful

4.6guided7 min

Meditation For Focus

Alicia Barrett

4.7guided8 min

Focus Guided Meditation with Background Filtered Focus Music

Revibify

4.6guided24 min

Focus

Lou Redmond

4.7guided13 min

13-Minute Meditation For Focus & 40hz Gamma Brainwaves

Ari Rubens

5guided11 min

Focus Focuses... And Where Attention Goes, Reality Grows.

Isabelle Caratti

4.6guided6 min

Focus Exercise

Dr Dave Trull

4.7guided18 min

Seriously Improve Focus And Concentration

Jason Wilde

4.7guided5 min

Refocus Your Mind At Work

Sheldon Burroughs

4.6guided6 min

Focus Meditation

Amy Littlefield

4.6guided17 min

Introduction to Focus

Kirsten Doessel

5guided18 min

Laser Beam Of Awareness For Greater Focus & Attention

Lisa Danahy

4.8guided13 min

Finding Your Focus

Natalia

4.6guided15 min

Three Point Meditation

Erifily Nikola

4.8guided3 min

Regain Your Focus

Aart Smit

4.7guided9 min

The Art Of Focus

Melissa Nkomo

4.8guided6 min

Focused Attention To Settle Mind (Beginner)

Ivan Tay

4.7guided12 min

Meditation For Focus (Third Eye Chakra Activation)

Yinki

4.8guided10 min

Precision Attention: Focusing The Wandering Mind

Carol DiFalco, Ph.D., LMHC

4.7guided15 min

Attention Meditation: Narrow Focus

Dr. Inge Wolsink

5guided15 min

Focused Attention Meditation

Tina W. Hopkins | Mindfulness Ways

4.6guided9 min

One Pointed Focus - Foundation Mindfulness

Simonette Vaja

4.7guided9 min

I Take Inspired Action: Affirmations For Focus + Flow

Ashley Chymiy

4.7guided7 min

Find Your Center & Focus - Introduction And Exercise

Leon Riskin

5guided9 min

Breathwork To Sharpen Your Focus

Jake Gordon

5guided8 min

Find Your Focus - Mindfulness And Awareness

Hang Bui

5guided15 min

Focus - Be In The Moment

Hang Bui

4.6guided4 min

Focus & Concentration

Maha Bodhi, M.A.

4.8guided10 min

Breathwork For Focus And Attention

Matt Burke

4.8guided10 min

Effortless Focus: A Meditation For Clarity And Presence

Joshua Sundby

4.7guided14 min

Cultivating Focus

The Istana

4.6guided10 min

Meditation For Focus And Concentration

Amber Lee

4.8guided23 min

What Are You Focusing On? Part 2

Paula Tursi

4.7guided12 min

Cultivating Focus

Sean Courey

4.5guided5 min

Focus

Cassandra Bird

4.6guided20 min

Build An Amazing Focus

Loula Love

4.7guided5 min

A Simple Trick To Still A Distracted Mind

Zachary Phillips

4.7guided7 min

Laser Focus Meditation: Using Your Vision To Find Immersion

The Mental Level

4.8guided6 min

Focus Meditation - Clear Your Mind & Get In The Zone

Satine Star

4.7guided13 min

Concentration Meditation

Meer A

4.8guided13 min

Focusing For Mental Clarity & Inner Guidance

Christina Fletcher

4.6guided10 min

Exercise For Focus

Anne Lowell

4.7guided6 min

Affirmations To Improve Focus

Coach K

4.5guided4 min

Mental Focus

Amy & Annabel

4.7guided6 min

Boost Focus In 5 Minutes

Leighton Dewitt

4.6guided5 min

Cultivating A Focused Attention - 5 Min Daily Insight

Mark Coleman

4.8guided8 min

Focus And Optimism

Debra Ford

4.7guided17 min

Cultivating Focus Through Awareness Of The Breath And The Body

Lisa Jean Haskins

4.6guided11 min

Meditation For Focus

Samora Suber

4.8guided21 min

Attentional Focus

John Crowley, Ph.D

4.7guided10 min

Focused Attention And Visualization Meditation

Liz Carlile

4.8guided22 min

Find Focus And Flow In Work And Daily Life

Tariro Mundawarara

4.7guided18 min

Attention Meditation: Broad Focus

Dr. Inge Wolsink

4.6guided5 min

5-Minute Focused Attention Meditation

Chantelle Fitzgerald

4.8guided7 min

Focus In Five - Increase Concentration And Help A Busy Mind

Janne

4.6guided10 min

The Focused Mind

Easton Hamilton

4.7guided3 min

Enhance Focus | 3 Minutes

Daniel Borgers

4.7guided20 min

Focused Attention Meditation

Erin Woo

4.7guided5 min

Finding Focus

Kristin Wise

4.6guided8 min

Improve Focus Through Visualization Variations

Shagun Maheshwari

4.7guided4 min

Focused Attention Meditation (Breath) 04 Minutes

Lucas G. Irwin

4.7guided24 min

Focus

Patrick

4.6guided10 min

Sound as a Point of Focus

Mel

4.6guided7 min

Finding Focus

Pam Muir

4.7guided12 min

Focus & Productivity Meditation

Nichola Pyrkos

4.6guided5 min

5 Minutes To Better Focus

Sara Rhiannon

4.6guided13 min

Concentration & Attention

Kimberly Allyse Clements (Johnson)

4.5guided13 min

Focus and Choice Meditation

Zetta

4.6guided19 min

Focused Relaxation

Lars Sandved

4.7guided8 min

Focus And Growth

Debra Ford

4.7guided8 min

Focus And Self-love

Debra Ford

4.8guided9 min

Centered In Faith: A Meditation For God’s Focus And Clarity

Lisa Maslyk

4.7guided4 min

Energy Focus: Activate Your Mental Clarity & Power

Jessi Galvin

4.6guided29 min

Precision Of Focus

Joy Truscott

4.4guided9 min

Focus NeuroMeditation

NeuroMeditation Institute

4.6guided7 min

Attention Practice For Meditation And To Center The Mind

Dr Sara Hernandez

4.4guided9 min

Focus on Breath

Emily Horn

4.6guided5 min

Morning Meditation For Finding Focus

Catherine Jackson

4.5guided8 min

Guided Focus & Attention Meditation

Dr Lowri Sian Wilkie

4.6guided10 min

Sustain Focus And Increase Motivation

Loula Love

4.6guided10 min

Focus And Concentration Guided With Soothing Forest Ambience

Peter Jones

4.6guided6 min

Gaze Meditation

Veda Spidle

4.5guided4 min

Focus Fast

Kevin Kockot

4.6guided2 min

Undivided Attention

Kirti Preet Kaur

4.4guided10 min

Open Focus

Dylan Zambrano

4.5guided11 min

Gain More Focus & Clarity

Renée Leeuw

4.6guided15 min

Guided Meditation For Focus And Concentration

Denzil Oconnell

4.7guided8 min

Meditation For Focused Attention And Concentration

Caroline Foley

4.6guided16 min

Meditation To Focus The Mind

Mahamudra Centre

4.6guided8 min

Help Me Focus! Quick Practice To Settle And Concentrate

Katie Dunn

4.6guided7 min

5 Minutes To Focus Guided Meditation

Katie Krimitsos

4.6guided2 min

Focus In A Flash

Jordana Reim

4.5guided2 min

Need A Little Focus?

Nathan Sudds

4.5guided6 min

Focused Attention

SAP Global Mindfulness Practice

4.6guided8 min

Mindful Focus Meditation

Joey Wright

4.6guided45 min

Focused Attention Meditation - Long

Eric Loucks

4.6guided8 min

Train Your Mind To Stay Present And Focused

Amber Lee

4.7guided3 min

Train The Spotlight

Michael Wilson II

4.5guided1 min

Affirmations For Focus

Misti Anderson

4.6guided19 min

Supercharge Your Focus (Guided Practice To Get Work Done)

hass sadeghi

4.6guided12 min

Focused Attention Meditation (Breath) 12 Minutes

Lucas G. Irwin

4.5guided12 min

Focused Attention Meditation For Athletes

Caroline Bakker

4.5guided7 min

Find Focus Through Breathing

Jake Gordon

4.6guided5 min

5 Minute To Focus

Ciara Conlon

4.6guided2 min

Focused Attention Meditation (Breath) 02 Minutes

Lucas G. Irwin

4.7guided17 min

Meditation For Focus

Cynthia Kane

4.6guided5 min

Increase Your Focus

Annabel Cheeseman

4.6guided10 min

Harnessing Focus - A Meditation For Productivity

Sarah Parfett

4.6guided9 min

Breathe To Focus Your Attention

Manuela Soares Rodrigues

4.5guided13 min

Cultivate Attention

Tioka Tokedira

4.5guided14 min

Focus Training

Kelsey Abbott

4.5guided8 min

Affirming Your Focus

Sahaletou Yelebo

4.6guided11 min

Presence And Focus Meditation

Brynn Elizabeth Hadler

4.6guided5 min

ADHD Increasing Focus At Work

Sandhya Coyle

4.7guided7 min

Find Focus And Flow

Vivian Fong

4.5guided5 min

5 Minute Morning Meditation For Focus

Nathan Williams

4.6guided23 min

Meditation For Better Focus And Attention

Joshua Rasco

4.6guided15 min

Focus Focus Focus

Ocean DYNN

4.5guided21 min

Attentional Focus Practice

Dana Goldman

4.5guided9 min

Focus Your Mind - A Practice For Beginners

Will Schneider

4.4guided10 min

Improve Focus And Concentration

Aliya Ali

4.4guided5 min

Beginners Mindfulness Of Breath To Build Focus

Felicity Hart

4.5guided9 min

Meditation To Improve Your Focus and Attention

Shelley MacLean

4.4guided10 min

Guided Meditation To Focus Your Mind

Vasavi Kumar

4.5guided26 min

Meditation Practice For Focus

Sonja Lockyer

4.5guided16 min

Focused Attention Meditation (Breath) 16 Minutes

Lucas G. Irwin

4.5guided2 min

Easy Focus For Neurodivergent Minds

Samantha Touchais

4.4guided15 min

Mindfulness Guided Meditation For Focus

Robert Aceves

4.2guided1 min

Focusing My Thoughts

just-a-minute

4.4guided9 min

Focus & Follow Through: Get In The Zone

Suze Yalof Schwartz

4.4guided6 min

New Startup Mindset: Single Deep Focus

Sandra Bekerman

4.4guided4 min

Focused Intent

Jennifer Smith

4.3guided1 min

Focus | Mindful Motivation

nowhere Div

4.4guided17 min

Attention & Focus Cultivation Meditation

Jhoty Singh

4.3guided9 min

Meditation To Cultivate Focus

Yoga by Tanya

4.3guided5 min

Focus And Attention Exercise

Jan Moller

4.3guided12 min

Improving Focus For Salespeople

Danny Grieco

4.3guided5 min

Focus - Returning To The Now

Yun Ju Chen

4.3guided23 min

The Power Of Focusing In Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8guided15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.3guided10 min

Focus For Writers

April Dávila

4.3guided7 min

Develop Focus

Kristina Vesovic

4.9guided28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.3guided14 min

Focusing Attention

Constanze Lullies

4.8guided19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.8guided13 min

Acceptance

Annemaree Rowley

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.2guided9 min

Breath Awareness For Improved Focus And Concentration

Lee-Maree Gallo

4.8guided18 min

Attention & Intention Meditation

davidji

4.8guided10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.9guided5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.9guided27 min

Let Go Of Overthinking, Worries, And Anxiety

Kenneth Soares

4.7guided6 min

Quick Confidence

Andrew Johnson

4.9guided60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.3guided6 min

Enhance Focus | 6 Minutes

Daniel Borgers

4.9guided15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.9guided18 min

Cat Nap

davidji

4.8guided12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.7guided4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided16 min

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided12 min

4-7-8 Breathing

Kirsty Lyon

4.8guided28 min

Manifest Any Desire

Pura Rasa

4.8guided15 min

Nervous System Massage

Amanda Helen

4.9guided17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided9 min

61 Point Body Scan

Zoe Kanat

4.9guided17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.7guided10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided9 min

61 Point Body Scan

Zoe Kanat

4.7guided9 min

Morning Rise & Reset Breathwork

Sari

4.8guided29 min

Visualise Healing

Andrew Johnson

4.8guided6 min

Somatic Wake-Up

Bea Walker

4.8guided23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided8 min

Interview Preparation

Rhi

4.8guided7 min

Clarify What You Want

Matt Cooke

4.9guided11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided19 min

5 Points of Presence

Andrew Johnson

4.8guided10 min

Manifestation Practice

Katie Johnita | WOMANIFESTER PODCAST

4.8guided10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.7guided20 min

Focus The Mind & Manifest Your Unlimited Potential

Mark Guay

4.9guided21 min

Quantum Jump To Your Best Life

Stephanie Aurand

4.9guided19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.8guided9 min

Developing Resilience - Day 1 - Attention Is Power

Jay Chodagam

4.8guided30 min

Lake Meditation

Andy Hobson

4.9guided8 min

Pre-Game/Pre-Race Meditation

Amanda Sellers

4.6guided8 min

Mindfulness Of Body And Breath

Mark Williams

4.8guided36 min

Isha Kriya – A Powerful Guided Meditation with Introduction

Sadhguru Jaggi

4.9guided22 min

Warrior Spirit

Stressfit

4.9guided35 min

Get Fit

Andrew Johnson

4.9guided20 min

Yoga Nidra: Holding Space For Healing Rest

Hilary Jackendoff

 

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