Guided Meditations for Buddhism

Buddhism encompasses teachings, practices, and meditations rooted in the wisdom of Siddhartha Gautama, the Buddha, aimed at achieving enlightenment and inner peace.

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Displaying 1811 meditations for buddhism

4.7guided10 min

The Buddhist (Metta) Loving Kindness Prayer

Dorothy Zennuriye Juno

4.7guided18 min

Align

Heather Ivany

4.8guided29 min

Regrets

Stephen Schettini

4.7guided20 min

Be Seen, Comforted, And Loved

Marc Balcer

4.8guided28 min

Put Ego In Its Right Place | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided34 min

Awareness Of The Breath Meditation

Paige Lyall

4.8guided14 min

4.5 Concentration & Awareness: Move Your Mind

Jeroen

4.6guided7 min

Calming The Mind

Brian Hyman

4.8guided19 min

How To Enjoy The Breath Right Here, Right Now

Dan Goldfield

4.6guided15 min

The 5 Spiritual Faculties (Strengths, Powers)

Mark Zelinsky

4.7guided9 min

Breathing Out I Smile

Celine Daly

4.7guided20 min

Short Breathing Meditation Practice

Bhante Assaji

4.6guided12 min

No-Resistance Meditation

Stephen Schettini

4.7guided19 min

Guided Breathing Meditation - Samatha Or Calm Abiding

Ann Mathie

4.6guided6 min

Grounding Meditation For Clarity

Jo Kaye

4.8guided22 min

Road To Here - #28 This Too Will Pass

Jaran de los Santos Olsen

4.6guided15 min

Metta Bhavana

Shakti Sutriasa

4.8guided29 min

Integrate Mind, Heart & Spirit In One | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.8guided14 min

Compassion: To The Inner Child In You + Others (Forgiveness)

Ang Thomas Tran

4.8guided6 min

A Visualisation To Help You Move Forward

Sally Vanderpump

4.8guided25 min

Guided Relaxation | Ven Karunika

Anukampa Bhikkhuni Project

4.8guided19 min

My Morning Meditation: Breath Practice

Claudia

4.6guided10 min

Tension Release

Philip Nienartowicz

4.7guided4 min

Beginners Meditation

In Memory of Aaron Stone

4.7guided7 min

Loving Kindness Affirmation Meditation

DaeEss 1Dréa Pennington Wasio

4.7guided31 min

Inviting The Light - Guided Gayatri Mantra Meditation

Deva Vasuda

5guided14 min

Calm Abiding Meditation 3: Repeated Placement

Samye Institute

4.7guided6 min

Short Breath Practice

Anisha Mahajan

4.9guided15 min

Daily Dose Of Self-Love

Jonathan Lehmann

4.8guided13 min

Let Go & Manifest Your Reality

Guri Sohal

4.8guided24 min

When You’re Sick Sleep Meditation

Katie Krimitsos

4.8guided60 min

Under The Sea: Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9guided26 min

Yoga Nidra Meditation For Chronic Fatigue & Burnout Relief

Em Leveret

4.8guided2 min

Surrender

Victory Jones

4.9guided9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.9guided17 min

Trust Birth

Karen Wilmot

4.9guided39 min

40-Minute Vagus Nerve Meditation With 432 Hz Music

Chibs Okereke

4.9guided26 min

Exploratory Breathwork - Tapping Into The Breath

Taylor Somerville

4.9guided8 min

Gratitude - Waking Up & Being Enough

Andrew Johnson

4.8guided12 min

Zen Meditation Inspired By Thich Nhat Hanh

Alisha

4.8guided29 min

Celtic Immram: Voyage Into The Unknown

Enchanted Journeys with Sarah Robinson

4.8guided4 min

Rumi, On Being True To Ourselves

Schalk

4.8guided13 min

Pain Relief

Neil Tranter

4.9guided16 min

Invoking Loving Presence (A Version Of Tonglen)

Tara Brach

4.9guided21 min

Connect To Earth

Lee Harris

4.9guided11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided18 min

Yoga Nidra First Trimester Of Pregnancy With Claudia

Claudia Menger

4.9guided20 min

Reboot Your Mind & Body - 20-Minute Daily Insight

Andrew Johnson

4.8guided55 min

Treehouse By The Sea

Michelle's Sanctuary

4.9guided50 min

The Courage Potion: Witches Cottage Bedtime Story

Michelle's Sanctuary

4.8guided60 min

Love & Abundance ~ Guided Sleep Session

Kim Carmen Walsh

4.8guided30 min

Advanced 936hz Pineal Gland Activation - Binaural Beats

Cian K

4.8guided32 min

Sleep Meditation For Kids: Magic Sleep Sparkles

New Horizon

4.7guided22 min

Aurora's Tooth Fairy | Children's Bedtime Story

Cory Cochiolo

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

4.8guided10 min

Loving Kindness Meditation

Tramaine Cato

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

4.8guided10 min

Loving Kindness Meditation

Tramaine Cato

4.7guided10 min

Possibly The Most Powerful Morning Practice In The World?

Saskia Lightstar

4.8guided16 min

Releasing Limiting Beliefs

Katie Kovaleski

4.9guided23 min

Begin To Change Your Limiting Beliefs (Session 2/3)

Jan Russell

4.9guided19 min

Winter Solstice & New Moon In Capricorn Guided Interactive Practice

Sara Kemp: Moonlight and Manifesting

4.8guided9 min

Self-Love Affirmations - For Singles & Attracting Love

Fatima Farmer

4.8guided18 min

Solar Plexus Chakra: Empowerment

Amy Patee

4.9guided21 min

Autogenic Power Nap For Stress Relief

Amanda Penalver

4.9guided14 min

Heart Telepathy Meditation

Rachel Hillary

4.8guided22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.8guided5 min

Begin Bright Series: Day 15 - Paint The World

Peacebeam

4.9guided31 min

Tropical Paradise Vacation (Aromatherapy & Massage)

Pura Rasa

4.8guided24 min

The Nest: Feel Safe And Supported

Linda Hall

4.8guided4 min

Morning Mirror Self-Love Practice

Randi-Mae

4.8guided5 min

Calming Shamata Practice

Prashanti Paz

4.8guided15 min

Breathing Practice

Rev. Skip Jennings

4.9guided9 min

Grow From Challenges

Justin Michael Williams

4.8guided6 min

You Are Somebody's Dream

Sarah Noble

4.9guided54 min

Run Away To Cappadocia | Bedtime Story For Deep Sleep

Michelle's Sanctuary

4.8guided54 min

A Deeply Nourishing Rest (Live)

Amanda Penalver

4.8guided12 min

Channel Your Higher Self

Carrie Suwal

4.8guided13 min

Empowering Affirmations

Lalah Delia

4.8guided7 min

Aligning With Abundance

Rhea

4.8guided9 min

Morning Meditation for Positive Energy & Manifestation

Ana Juma

4.8guided23 min

Faith The Unicorn - Children's Bedtime Story

Cory Cochiolo

4.8guided10 min

A Week Of Peace - Day 7: Space

Peacebeam

4.8guided20 min

Divine Alignment With Archangel Metatron

Kristin Taylor

4.9guided10 min

Body Awareness - Lesson 3

David Gandelman

5guided23 min

2024 New Year Meditation

Darius Bashar

4.9guided49 min

Green Tara Transmission

Steve Nobel

4.8guided9 min

Body Gratitude Morning Practice

Selena Lael

4.8guided26 min

The Power Of Attention

Hugh Byrne

4.9guided90 min

The Magical Book Of Sleep: A Soothing Bedtime Story

Stephen Dalton

4.7guided8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided20 min

Guided Breathing Practice For Stress & Anxiety Relief

Rachel Fearnley

4.8guided11 min

Feeling Loved

Alex Elle

4.9guided38 min

Manifest In Sleep Yoga Nidra

Kelly Smith

4.9guided10 min

Beyond Thought - Lesson 2

David Gandelman

4.8guided2 min

Two-Minute Meditation (Doing No - Thing)

Nicholas "Quazzy" Herd

4.8guided6 min

Rest: Go Easy On Yourself

Eve Lewis

4.8guided10 min

A Journey To Inner Silence - 10 Min Daily Insight

Annemaree Rowley

4.8guided23 min

Everything Will Be Ok (528Hz Binaural) • Calming Meditation

Pura Rasa

4.8guided51 min

True Trust

Amanda Penalver

4.8guided15 min

The Path: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided9 min

St. Francis Prayer & Meditation

Brian Hyman

4.8guided14 min

Quick Anxiety Relief

Saqib Rizvi

4.9guided28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.9guided64 min

Cozy Cosmic Yoga Nidra With Dream Space Meditation

Rachel Hillary

4.8guided23 min

The Silva Method Updated | 11 Hz Alpha Wave Binaural

Sommer Leigh

4.8guided20 min

You Are Lovable

Karolyn McKinley

4.7guided15 min

Deep Sleep Meditation With Chakra Healing

Sonia Kreitzer

4.8guided17 min

Burnout / Overwhelm

Julie Konrad

4.9guided6 min

Children's Bedtime Meditation

Kind Kids Meditations

4.8guided15 min

Nighttime Healing Energy Meditation With Affirmations

Katie Hutsel Healing

4.8guided20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.8guided1 min

Standing In Line - 2 Minute Lovingkindness Practice

Sharon Salzberg

4.8guided13 min

Effortless Meditation

Navid Zargham

4.8guided24 min

Jaw & Nervous System Relaxation

Jaw Yoga by Kieferfreund

4.9guided5 min

Thy Kingdom Come: Powerful Morning Prayer To Bless Your Life

Patrick Lynen

4.8guided14 min

Yoga Nidra For Peaceful Sleep

Natalie Moon

4.8guided47 min

New Life, New Year Meditation

Michael Mackintosh

4.9guided33 min

The Horus-Solar Transmission: Embracing Full Solar 5D Abundance Consciousness

Steve Nobel

4.9guided20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.9guided21 min

Greek Gods For Sleep | GSP Ep 68

David Gandelman

4.9guided25 min

A Golden Vibration

Rachel Hillary

4.8guided23 min

Home Frequency Healing Meditation

Stressfit

4.8guided18 min

Connecting With Spirit & Higher Self

The Sound Spirit

4.9guided30 min

Surrender Your Worries To God: Christian Sleep Meditation

Vanessa Michele

4.9guided30 min

Higher Light Decree: Clearing, Upgrading The Mental Body

Steve Nobel

4.9guided36 min

Earth-Star Goddess Transmission

Steve Nobel

4.9guided17 min

Letting Go Of Control - Affirmation Audio Journey

Saskia Lightstar

4.9guided15 min

Wheel Of The Year Meditations: Samhain/Halloween

Enchanted Journeys with Sarah Robinson

4.8guided6 min

Beautiful Money Meditation

Lee Marie Jacobs

4.9guided14 min

Setting Goals & Action Plan

Kemi Nekvapil

4.9guided13 min

Restorative Body Scan

Meg James

4.8guided32 min

Yoga Nidra For Deep Relaxation With Binaural Beats

Yogi Bryan

4.8guided21 min

Raise Your Vibe

Stressfit

4.9guided26 min

SHIFT Timelines Guided Meditation: Shift To Your Best Life

Nicky Sutton

4.9guided33 min

Talking You Through Work Related Stress & Anxiety

Naomi - Soul Tranquility Healing

4.8guided20 min

Heidi Cherry & Vaya - Tally The Fox

Cory Cochiolo

4.8guided21 min

Yoga Nidra For Deep Postpartum Rest

Maureen Zwierzynski / Mother Lotus

4.8guided12 min

Re-Balancing Breathwork

Ben Holt

4.8guided3 min

Channeled Transmission: The Path

Bree Melanson

4.8guided6 min

Cake Meditation

Andy Hobson

4.9guided33 min

Healing Heartbreak With Meditation & Reiki

Su Lee

4.9guided51 min

Lucid Dreaming To Meet Your Spirit Guide

Christian Thomas

4.9guided179 min

Rainy Night In The Tent: Cozy Bedtime Story With Rain Sounds

Stephen Dalton

4.8guided25 min

A Meeting With Yourself

Gaia Meditation

4.8guided21 min

Cellular Breathing in the Bones

Mark Taylor

4.8guided31 min

Moonbow Forest #7 - Children's Meditation Story

Cory Cochiolo

4.8guided60 min

Meet Your Spirit Guide (Astral Projection Meditation)

Lucid Power Mind

4.9guided35 min

Body Elemental Meditation: Connecting Younger Self And Higher Self.

Steve Nobel

4.8guided24 min

Just Like Me

Jack Kornfield

4.8guided4 min

A Morning Prayer Of Thanksgiving & Praise

Sharon M. Jones

4.8guided11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided25 min

Moon Dancer Yoga Nidra For Creativity

Nid Ra

4.9guided13 min

Healing & Surrendering With Divine Mother Mary

Tina Marie Bertoli

4.9guided18 min

Cellular Healing With 432 Hz

Naomi - Soul Tranquility Healing

4.7guided3 min

Your Go-To 3-Minute Meditation

Lucy Love

4.9guided23 min

Nisargadatta ~ The Universe Within

Samaneri Jayasara

4.9guided12 min

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

4.9guided20 min

Intuition & Mindfulness

Sue Cooper

4.8guided60 min

Insomnia Super Deep Sleep: Calm A Racing Mind & Finally Rest

The Mental Level

4.9guided119 min

Subliminal Affirmations For The Law Of Attraction

Nicky Sutton

4.8guided20 min

Connecting With God

Rev. Dr. Cindy Paulos Msc.D

4.9guided13 min

Find Calm In A Crazy World

Ian Tucker

4.9guided57 min

50-Minute Yoga Nidra For Guidance & Protection

Kristyn Rose Foster

4.9guided31 min

Guided Imagery For Letting Go

Glenda Cedarleaf

4.8guided1 min

Today I Will Let Go...

Michelle Murphy

4.8guided23 min

Reiki: You Are The Universe

Nicole Robinson

4.9guided18 min

Power Of Choice (Remembering Our Personal Agency)

Darius Bashar

4.7guided10 min

Part 1 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles

Juna Bobby MD, EdM

4.9guided30 min

Heidi Cherry Vaya Tucker & Leo Diana's Radio #3 Missing You

Cory Cochiolo

4.9guided25 min

Sleep Story: Little Women Ch 19

Hilary Lafone

4.9guided5 min

For Healers: Energy Clearing & Closing Down (Post Session)

Vaz Sriharan

4.9guided27 min

Manifestation Meditation, New Life, Who & What Is In It?

Pura Rasa

4.8guided21 min

The Pyramid Of The Violet Flame

Sara Brooke

4.8guided13 min

Surrender EFT Tapping Meditation

Nicole.For.Real

4.9guided13 min

DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds

Dan Vadnais

4.8guided5 min

A Brief Moment in Time

Peacebeam

4.9guided20 min

Moonbow Forest #34 | Children's Bedtime Story

Cory Cochiolo

4.9guided58 min

Witchy Woman Affirmations

Inner Shift

4.9guided30 min

The Ultimate Manifestation Visualisation Meditation

Jordanna Levin

4.8guided52 min

Kundalini And Activating The Seven Chakras

Dhyanse Meditation

4.9guided39 min

Yoga Nidra | Trust In Life

Christine

4.7guided15 min

Reset & Refocus With Gratitude

Lama Rod Owens

4.8guided33 min

Somatic Healing For The Hypothalamus, Pituitary And Adrenals

Radhe Lesny

4.9guided24 min

Habits & Addictions - Inner Child & Higher Self Guidance

Felix New

4.8guided60 min

A Paris Love Story | Romantic Story For Bedtime

Michelle's Sanctuary

4.8guided7 min

Somatic Gratitude Practice

Joy Dushey

4.8guided18 min

Let Go Of All Worries

Linda Hall

4.9guided30 min

The Timeless Centre: Advanced Body Scan

Dayajoti Cohn

4.9guided23 min

Healing Light - A Body Scan Meditation

Julie Murphy Yogaressa

4.8guided8 min

Rhythmic Movement

Kelly Smith

4.9guided22 min

Move Stuck Energy (Meditation For Positive Energy Flow)

Darius Bashar

4.8guided6 min

Thank You Letter To The Universe Morning Meditation

Katie Krimitsos

4.9guided24 min

The Supportive Nest

Linda Hall

4.9guided16 min

Manifest The Future Meditation: Create Your New Timeline

The Mental Level

4.7guided20 min

MBSR Sitting Meditation (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided33 min

White Flame Of Isis / Gold Light From Sirius Transmission

Steve Nobel

4.9guided11 min

Redefining Freedom

Dr Sue Morter

4.9guided13 min

Lectio Divina Prayer || Mark 4: 35-41

Josh Gaffga

4.8guided13 min

Release Resistance And Flow Like Water

Naami Padi

4.9guided23 min

Yoga Nidra Bliss For Your Brain

Amanda Lee

4.9guided33 min

Yoga Nidra To Rest Into Collective Evolution

Katharina Alevia

4.8guided120 min

Heal Anger Sleep Meditation

Nicky Sutton

4.8guided16 min

Savasana 3 - The Universe Inside

Steve Wolf

4.8guided7 min

Positive Morning Manifestation Meditation

Deionna

4.7guided8 min

Powerful Morning Affirmation Meditation 'I Am'

Nathan Williams

4.9guided20 min

Rapid Deep Rest Yoga Nidra

Ally Boothroyd

4.9guided25 min

Journey With Your Soul Guide: Mystical Sleep Story

Jamen Moss

4.8guided20 min

Mana "Innate Force"

Stressfit

4.8guided10 min

The River - A Poem From Thich Nhat Hanh

Anuja

4.9guided18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.9guided30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided20 min

Cultivate An Abundant Life - 20 Minute Daily Insight

Jason McGrice

4.8guided7 min

You Have The Power Within You

JuneB

4.8guided10 min

Whole, Healthy, And Well Affirmations

Robert Christiansen

4.9guided15 min

Short Rest Practice - Honoring The Body

Zoe Kanat

4.8guided2 min

Today I Am Grateful - Morning Meditation

Sunflower Seed Meditations

4.8guided17 min

A Meditation on the Lord's Prayer

David Cassian Cole

4.8guided35 min

Yoga Nidra For Sleep And Deep Relaxation (Binaural Beats)

Yogi Bryan

4.6guided30 min

Body Scan 30 Minutes

Elisha Goldstein

4.8guided7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.8guided16 min

Befriending Yourself

Carrie Grossman

4.8guided10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided5 min

Self-Consideration With Affirmations

Terri Cole

4.8guided10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided5 min

Self-Consideration With Affirmations

Terri Cole

4.8guided33 min

Heart Centered Awakening

Vaz Sriharan

4.9guided49 min

Wisdom Within ~ An 8 Stage Yoga Nidra & Vibrational Healing

Tal Derhy

4.9guided36 min

Listening To The Silence - Attuning To Peace In Meditation

Samaneri Jayasara

4.8guided12 min

Resting In Gratitude

Fleur Chambers

4.8guided40 min

Lucid Dreaming, Guided Astral Projection, Sleep Meditation

Pura Rasa

4.8guided32 min

Healing PTSD Meditation: Help Heal The Triggers

Lisa A. Romano

4.8guided7 min

Letting Go With Earth Medicine

Marisa La Fata

4.8guided11 min

Full Moon Meditation to Expand & Release

Natalie Perez

4.8guided4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.8guided7 min

Meditative Affirmations To Attract Healthy, Romantic Love

Maya Gobara

4.8guided15 min

I Am Inspired

Alexandra Love

4.9guided28 min

Self-Love Yoga Nidra

Pen Turnbull

4.9guided21 min

Aham-Prema Chanting Meditation

Bradley T. Morris

4.9guided45 min

Divine Angelic Guidance & Protection, Archangel Connection

Kaine Stromberg

4.8guided13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.8guided18 min

Yoga Nidra For Long Covid

Alice Bagley-Harrison

4.9guided24 min

Corriannda's Witch Tales - Crystals

Cory Cochiolo

4.9guided16 min

Tap Into The Energy Of Gratitude (Visualization/Meditation)

Darius Bashar

5guided47 min

Nidra Works: Yoga Nidra - The Universe Within

Kate Rock

4.8guided13 min

Peaceful Moment

Selena Lael

4.9guided55 min

444 Gateway Transmission: Birthing A New Age Of Light

Steve Nobel

4.9guided20 min

What Is Truly Essential?

Andy Hobson

4.8guided11 min

An Attitude Of Gratitude

Stuart Sandeman

4.9guided30 min

Seven Magical Steps - Children's Sleep Meditation

Cory Cochiolo

4.8guided32 min

Dragon's Journey Yoga Nidra: The Inner Child

Nid Ra

4.8guided32 min

Meet Your Spirit Guide: A Spiritual Retreat For Your Soul

The Honest Guys

4.8guided30 min

Heal Your Body

Lisa A. Romano

4.9guided12 min

Align | Journey Through The Chakras

LaToya Maria

5guided15 min

Heidi Cherry & Vaya | The Best Hospital In Town

Cory Cochiolo

4.8guided15 min

Full Moon Manifestation Meditation

Phoebe Garnsworthy

4.8guided123 min

Activate & Align Your Chakras Sleep Meditation

Nicky Sutton

4.8guided60 min

Affirmations For Self Confidence & Self Integrity

Christian Thomas

4.9guided60 min

Daily MIDL Mindfulness Of Breathing 60min

Stephen Procter

4.9guided9 min

Morning Buteyko Breathing For A Wonderful Day

Neil Tranter

4.8guided20 min

Falling Back Asleep | GSP Ep 59

David Gandelman

4.9guided7 min

Brain Vacation- Rainy Forest

Mel Schweder

4.8guided59 min

Treehouse In The Woodlands: Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.8guided8 min

Abundance Reiki Activation And Affirmation

Adrianna Velez Sweet Medicina

4.9guided20 min

Sleep Story: Little Women Ch 22

Hilary Lafone

4.8guided6 min

Quick Intention Setting Practice

Anjale Perrault

4.9guided11 min

Four Keys To Mindfulness Meditation - 10 Min Daily Insight

Hugh Byrne

4.8guided15 min

Visualize & Vibrate To Manifest What You Desire

Carolyn Ziel

4.9guided29 min

Multiplying Abundance | Raising Your Vibration

Saqib Rizvi

4.7guided10 min

Self-Compassion Meditation

Hugh Byrne

4.8guided15 min

Lavender Self Love Meditation

Rachel Hillary

4.9guided23 min

The Wonder Of Now

Tony Brady

4.7guided���16 min

Grounded Morning

David Gandelman

4.7guided7 min

Don't Forget Your Breath

Dora Kamau

4.9guided63 min

Metta Visualisation - Meeting Mahaprajapati Bhikkhuni

Ajahn Achalo

4.8guided14 min

Healing Triggers With Love

Wolf Wittenberg

4.8guided49 min

Solfeggio Sleep: Your Safe Space (Sleep & Healing 639Hz)

Reuben Lowe

4.9guided41 min

Confidence, Worth & Empowerment - Raising Your Vibration

Vaz Sriharan

4.8guided20 min

Lovingkindness Meditation 20 Minute Daily Insight Practice

Sharon Salzberg

4.8guided11 min

A Prayer To Take The Pressure Off

Susannah Kenton

 

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