Dragon's Journey Yoga Nidra: The Inner Child

This intermediate Yoga Nidra practice is designed to release the past, change the stories in the mind and strengthen willpower to lead a purposeful life. This practice specifically invites safety, security and comfort into your life.

Please ensure that you have a safe space to practice as this yoga nidra can release strong emotions.

Reviews

Very profound healing! I have a dragon as my protector. This felt very familiar to me. Thank you! Namaste’!

Wow, super deep nidra relaxation. I was in a nice hypnotic full body state when she went through the individual parts awareness and said “ the whole body” three times.

Absolutely beautiful. Nids Nidra is the mistress of soft and strong and inventive nidra practice. 🙏🏻

I really didn’t know what to expect but this was so powerful, thank you!

This is a great meditation to use with IFS & trauma integration. Really wonderful. Thank you!