Today I Will Let Go...

This meditation is the first in a series of short affirmations that are designed to give intentional focus to a theme. Today we are focusing on letting go, allowing ourselves to just try for today to look at our life through a new lens. Sometimes we are so stuck it can feel overwhelming so we are training our brain to take little steps towards a bigger change. Today we are invited to let go so that we can expand into a higher potential of our life.

Transcript

Today I will let go.

I will let go all of the tension I am holding and allow my body to relax.

I will let go of all the overwhelm and mental fatigue and set my mind free.

Today I will let go of the pain and sadness that I have been holding so tight.

I will lay down my grief and let love hold me.

Today I will let go of all the negative self-talk and become my own champion.

I will let go of the excuses that I have been hiding behind.

I will let go of procrastination and let my creativity flow.

Today I will let go of anger and choose to uphold my boundaries.

Today I will let go of the shame and guilt and embrace forgiveness.

Today I will let go and just breathe.

Reviews

Brief but beautiful. Very poignant. Very helpful .Thank you.

So to the point and concise, I thought it was excellent. Many thanks.

Today I will let go of overwhelming schedule and just be. Thank you! 💙🥰

Thanks! This was a fantastic little gem to help quickly refocus.
Namaste 🙏 🌺 😊

Short and powerful, a great tool for creating calm.

Beautiful In words. True in all the words. Attachment needs to suffering And to truly be free is to let go. Thank you for sharing. Namaste.

Excellent short meditation and a message that I need to hear often!

Everything I need to let go of encompassed in the shortest of moments 🙏🏻

This covers everything in my life I need to let go of🪷🙏

Thank you. Letting go of trying to influence my son choices. He is on his own path.

Lovely reminder that we are in control, we have the choice to let go, and breathe. Thank you!

I needed the reminder to breathe! This is a great start to my day. Thanks. 💝

That was lovely. Just what I needed to hear.
Thank yoy!

What a perfect way in to reconnect with my spirit! I always love your meditations and will follow you fir more🙏🏻❤️thank you!!

A wonderful message to begin my day. Thank you for the inspiration!

This short affirmation is powerful and exactly what I needed. Thank you.

Thank you, Michelle for another great track. A Powerful One minute bite that stays in my head and will remind me all day to let go of whatever I need to. !🙏🙏🙏

Wow! What a gift. I’m going to have this cued up to listen to first thing every morning and as a lovely mantra throughout my day. Thank you!

Short & sweet & deeply powerful❣️ Thanks Michelle, I have added this to my playlist of favourites 💜🌷