Today I Will Let Go...
01:21
01:21

Today I Will Let Go...

by Michelle Murphy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.3k

This meditation is the first in a series of short affirmations that are designed to give intentional focus to a theme. Today we are focusing on letting go, allowing ourselves to just try for today to look at our life through a new lens. Sometimes we are so stuck it can feel overwhelming so we are training our brain to take little steps towards a bigger change. Today we are invited to let go so that we can expand into a higher potential of our life.

AffirmationsLetting GoSelf ImprovementTension ReleaseMental FatigueGriefSelf CompassionProcrastinationAngerForgivenessFatigueGrief ManagementOvercoming ProcrastinationAnger ManagementForgiveness Embrace

Meet your Teacher

Michelle Murphy

Sydney NSW, Australia

Meet your Teacher

Michelle Murphy

Sydney NSW, Australia