Guided Imagery For Letting Go
31:39
31:39

Guided Imagery For Letting Go

by Glenda Cedarleaf

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
6k

A new version of my first CD, this is created to be a companion for healing from loss. Includes lengthy pauses for processing your emotions and exploring your own wisdom. We begin with relaxation and breath awareness, finding your healing place, and then moving through a grief release process. The final segment focuses on opening to forgiveness, creating new dreams, and finding hope. Pond 5: Music & Nature Sounds by IndieMusicBox & Jordan Jessep

RelaxationHealingEmotional ReleaseGriefSelf CompassionGuided ImageryNatureFuture SelfForgivenessHopeGrief ProcessingSpiritual ConnectionBreathing AwarenessFuture Self VisualizationsHealing VisualizationsNature VisualizationsSpirits

Meet your Teacher

Glenda Cedarleaf

USA

Meet your Teacher

Glenda Cedarleaf

USA