20:46

Short Breathing Meditation Practice

Name: Short Breathing Meditation Practice
Uploaded: 2021-11-09T17:16:05.000Z
Duration: 20 min 46 s
Channel: Bhante Assaji
Description: Mindfulness practice is one of the important practices in our life. That we can apply this practice to our life any moment. There are many definitions of mindfulness. One meaning is awareness. As a mindfulness practitioner, you're going to apply this awareness to your daily life. This track contains ambient sounds in the background

by Bhante Assaji

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

668

Mindfulness practice is one of the important practices in our life. That we can apply this practice to our life any moment. There are many definitions of mindfulness. One meaning is awareness. As a mindfulness practitioner, you're going to apply this awareness to your daily life. This track contains ambient sounds in the background

Meditation Breathing Mindfulness Awareness Daily Life Ambient Sounds Present Moment Distraction Introspection Gratitude Awareness Guidance Gratitude And Community Breathing Awareness Breathing Meditations Postures Practices

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

Meet your Teacher

Bhante Assaji

Woodstock, IL, USA

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