14:41

Calm Abiding Meditation 3: Repeated Placement

Name: Calm Abiding Meditation 3: Repeated Placement
Uploaded: 2021-05-21T14:41:06.000Z
Duration: 14 min 41 s
Channel: Samye Institute
Description: Repeated Placement is the third stage of our calm abiding meditation. In shamatha meditation, our practice proceeds gradually so that we are able to quickly recognize when our attention wanders off. Here, Tulku Migmar Tsering explains how repeated placement works. This teaching is in Tibetan and English with translation into English.

by Samye Institute

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Repeated Placement is the third stage of our calm abiding meditation. In shamatha meditation, our practice proceeds gradually so that we are able to quickly recognize when our attention wanders off. Here, Tulku Migmar Tsering explains how repeated placement works. This teaching is in Tibetan and English with translation into English.

Calm Abiding Meditation Shamatha Attention Tibetan English Breathing Distraction Emotional Regulation Focus Mindful Breathing Short Meditation Sessions Object Focus Habits Habit Formations Repeated Placements Short Meditations Translations Walking Meditations

Meet your Teacher

Samye Institute

Kathmandu, Bagmati Province, Nepal

Meet your Teacher

Samye Institute

Kathmandu, Bagmati Province, Nepal

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