Begin To Change Your Limiting Beliefs (Session 2/3)

In this second part of our programme on Beliefs, we move from exploration to making powerful shifts. Dr Jan Russell leads this interactive session in which you'll first learn to understand the structure of beliefs and how to make changes which lead from helplessness to being able to make good choices. Jan then shares some simple yet powerful language tools which enable you to chip away at unhelpful beliefs and send much more empowering messages to your brain.

Reviews

Enjoying this series, good thoughts to live by with helpful hacks🙏

So inspirational with concrete hacks to assist us in changing beliefs

Fascinating ! I will be trying these out for myself to work on recovery from an accident. The but flip feels especially powerful. Thank you 🙏🏻🌻

Brilliant! I will confidently use these hacks with others as well. Thank you so much

Really powerful.