
Advanced 936hz Pineal Gland Activation - Binaural Beats
by Cian K
This meditation is for advanced practitioners only. Effortless concentration is required in order to access these finer states, where we can actually tap into and directly move energy through the subtle channels in our body. As we move the energy through the body and chakras, we start to open up the nadis, and channels. This can create many many different types of experiences ranging from electric energetic movements up and down the spine, explosions of energy and bliss at the crown, etc.
Transcript
Namaste.
This is an advanced third eye opening meditation.
I highly recommend listening to some of my other guided meditations before trying this one to see how the energy in your body moves about and to understand if you have any blockages that might cause you discomfort with an advanced meditation such as this one.
If you'd like more information,
Please read the description of this meditation in the podcast and now we'll begin.
Sit in your normal sitting posture,
Whether it's on a chair or on the ground with your back straight and just take a moment to settle in.
Now as we settle,
Bring your awareness to your feet and here instead of just noticing the sensations of your feet,
Today I'd like you to cultivate sensation,
Some intensity of your awareness.
Pick a part of your foot,
Your feet and really focus your awareness on that part.
Focus your awareness so intently you might feel a little bit of a tingling sensation and once you do,
Just grab onto that sensation.
Cultivate it.
Encourage this sensation to grow.
Draw the sensation across the rest of your feet.
Little by little,
It may not move fast at first.
Just use your focus and your awareness to increase this tingling sensation across your feet.
As you notice it spread now,
Start to encourage that sensation to move up your legs to your thighs and your shins.
Let that sensation grow.
It does not leave your feet,
It's just growing.
It's starting to spread,
We're drawing the energy created by our awareness through the channels.
We're drawing it up.
Just feel that sensation grow.
Let the tingling come up your thighs.
Keep reminding your awareness to cultivate the sensation.
Really focus.
Now you should feel the tingles from about mid-thigh all the way down to your feet.
Feel the sensation of energy moving,
Opening,
Crying.
Bring that sensation,
Encourage it.
Use your focus to draw on that tingling sensation.
Draw that energy up through your thighs,
Into your hips.
And really focus,
Draw it into your energy center below the belly button.
Relax your belly.
For in the relaxation you'll open up the energy channels.
And now it goes open,
Continue to draw that sensation into your belly.
Notice how it concentrates near the center.
So just focus on that center channel.
Drawing the energy up,
You should feel the connection all the way to the tips of your toes now,
All the way up to your belly button.
And maintain your focus there until you feel that energy move.
And on your next in-breath,
Make it a slow breath where you feel like you're drawing the energy up.
As you breathe in,
You're drawing that energy up.
As you breathe out,
You may feel it drop a little bit but not all the way.
Just continue drawing that energy up,
Up,
Using your focus,
Using your awareness,
Cultivating that sensation,
That energetic sensation.
Until the energy hits your heart center.
Once it's there,
Maintain your focus on the heart center.
Allow your breathing to return to normal.
And really connect with your heart.
Feel the energy from your toes all the way through your legs,
Your hips,
Your abdomen,
All the way up to the heart.
Maybe take another breath drawing that energy into your heart center.
And imagine the energy just shoots out of your heart in every direction.
And just let it flow outwards from your heart all the way through your shoulders,
Your arms,
Your legs,
All the way back to your toes,
Your fingertips,
Maybe even the top of your head.
Take another breath and draw that energy back up to the heart just one more time.
And this time follow it out to your shoulders.
And bring your focus onto your arms.
Just see if you can notice just a light tingling in your arms,
Maybe your forearms,
Definitely your hands.
Draw that energy through the heart chakra into your hands.
Just feel how different your fingers feel,
Feel how powerful they feel,
This energy flowing through.
Open.
Open.
Open.
Open.
Open.
Open.
Open.
Open.
Open.
Open.
Open.
And now return to the throat.
Open.
Draw the energy up through the throat.
Feel those channels open.
Feel the energy flow up.
Now draw the energy higher.
Your cheeks appear past your ears into the temples and now draw it into the center of your forehead.
Quickly remind yourself that all this energy is coming from your roots and from the earth.
Drawing it up,
Up.
Scan from your toes again through your legs,
Through your hips,
Through your belly,
Your heart,
Your arms,
Your hands,
Throat,
Back up into the center of your forehead and now feel the connection,
Feel the connection between all of these parts.
Feel the flow of energy getting drawn up.
Take a deep slow breath in and draw that energy up through those open channels.
You're charging your third eye.
Feel how alive this is.
Awake.
It's time to open.
Maintain your awareness on your third eye.
Every in-breath draw the energy up through your heart,
Through your throat,
Up into your third eye.
Every out-breath relax into this new space you are creating.
Every in-breath create space,
Opens the channels,
Releases the knots.
Draw that energy through the blockages.
Peel them open.
Open.
Maintain your focus on your third eye.
Breathe in through the nose and slowly as you breathe in,
Draw the energy up using your little belly,
Using your abdomen,
Using your heart and your throat.
Draw it up.
Open.
Imagine the eyes opening.
This is the sound of your eye opening.
Feel this in the back of your head as a tightness.
Focus on that and know that it is connected to your third eye and it is what needs to open.
So as the third eye in front of your forehead and this tight feeling in the back,
Right where your skull connects to the spine in the back,
Connect these two together and imagine them opening together.
And breathe in,
Drawing the energy up.
And feel that energy charge give you the method to open.
Feel it pushing,
Feeding,
Desire.
To awaken.
To see.
We have been so blind and now we'd like to see.
We have been so blind and now we'd like to see.
We have been so blind and now we'd like to see.
We have been so blind and now we'd like to see.
We have been so blind and now we'd like to see.
We have been so blind and now we'd like to see.
We have been so blind and now we'd like to see.
If your awareness should wander,
Reconnect with your third eye just between the eyebrows.
Notice energetic sensations there,
Maybe some tension.
Okay.
Open.
Open.
Open.
Open.
Reconnect with your feet.
Feel that connection,
Feel the energetic connection all the way through your legs,
Your hips.
Through the center of your abdomen,
Your heart center,
Feel the pumping,
The throbbing,
The energy swirling all the way to your fingertips,
Up your throat,
The tightness in your throat,
The energy flowing through these knots all the way up,
All working together to open,
To awaken.
Do you see the light?
Do you see the light?
Do you see the light?
Do you see the light?
Slowly take an in-breath through the nose and use your core to draw that energy up.
You should notice this time is much easier.
All the knots have started to loosen.
We're breaking through the barriers.
Open.
Let the sound awaken you.
Feel the sound in your third eye.
Let it tickle your brain.
Stimulate.
Continue to draw the energy up.
Feel the sound in your third eye.
Feel the sound in your fourth eye.
Now begin to relax.
Let all the energy drop and begin to flow,
But notice how much lighter it is,
How drear it is.
You still feel connected to your hands and your cheeks and everything in between.
This awareness is what we are cultivating.
This energy is your awareness,
Your communication with every cell in your body.
Remember this.
This is the energy that you are cultivating.
This is the energy that you are cultivating.
And as we finish for the day,
I'd like to take a moment to dedicate all the merit from this meditation to the benefit of all beings.
May all beings be free of suffering and the cause of suffering.
May all beings find peace,
Love,
Happiness,
And equanimity within this lifetime.
Namaste.
4.8 (755)
Recent Reviews
Bex
February 6, 2025
Great meditation, I loved the creaks btw , thought they were a useful addition. The direction was great just what I needed - grateful ๐
Ben
September 5, 2024
Amazyingly awe-awakening. Definitely an advanced practice moving instense energies
Eileen
April 10, 2024
Excellent for working with an already active 3rd Eye.
Jeffrey
November 26, 2023
Interesting meditation, I was able to draw energy up but not as well as I would like. Thank you
Marta
November 10, 2023
Amazing, I carried on meditating for another half an hour. Truly blissful. Namaste ๐
Kirsten
October 21, 2023
Wonderful, all of it, the sounds the guidance. So grateful for this. Thank you.
Monique
August 31, 2023
Wow, what a wunderfull meditation! Thank you! ๐ค๐๐
Julie
May 6, 2023
That was intense! I could only get my energy to move as far as my heart and somewhat to my face but no further. I am anxious to keep trying though! I feel so much lighter and relaxed. Thank you๐
Mark
September 16, 2022
Amazing. At one point near the end, felt myself suspended by a pillar of light extending from my coccyx through my crown as my physical body seemed to evaporate. I found the intermediate instructions timely and crucial to maintain focus. A powerful pranayama practice.
EMP
August 26, 2022
Excellent meditationโฆthank you! My only suggestion would be to bring participants โbackโ by opening eyes and coming back to the awareness of starting position. Otherwise very deep and peaceful ๐๐ป
Christine
July 9, 2021
Wow - how powerful! It helped me comme out of a low energy into a high Energy state in 30min. I clearly felt the tingeling around my upper head and nose. Never had this sort of feeling before! Thanks so much. Namaste
Katheryn
November 29, 2020
Very experiential. I will do this one again. Some of the sounds are very different for a meditation yet effective. Thank you ๐
Sue
November 11, 2020
Surprisingly effective! I was curious and just wanted to do a quick "preview", but I really got sucked in and got into the whole thing. I'll be doing this again!
Chez
October 22, 2020
Truly powerful to tap into your bodyโs energetic field!
PeggyAnn
May 28, 2020
This is amazingly powerful & I Am deeply grateful. โจ๐โจ
Sharon
April 4, 2020
Refreshing and different. Thank you!
Abirami
March 11, 2020
Felt timeless..mind pulled out various thoughts, i was jus present Edit 1:Have seen the bright White light, Felt shaking towards the end.
Chelsea
February 20, 2020
That was so magical! I felt like I left my body and went to another dimension. A place of pure bliss. The amount of love I felt! It's seriously unexplainable. The pain was gone. And I felt like my higher self. It was truly a Heavenly experience! Thank you for that!
Jinnett
February 15, 2020
I felt my third eye pulsating! I will continue this practice. Thank you for this wonderful meditation. ๐๐ฝ๐๐ซ
