
49:54
49:54
Wisdom Within ~ An 8 Stage Yoga Nidra & Vibrational Healing
by Tal Derhy
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.2k
Welcome to your natural stress reliever. Experience the profound state between wakefulness and dreaming as you transcended into an 8-stage Yoga Nidra also known as 'Yogic Sleep'. An ancient meditation ritual that brings you into a state where your inner truth and wisdom are found. This therapeutic energy healing technique has been used for hundreds of years by masters and gurus alike. Research has shown that 1 hour of “Yoga Nidra” meditation is the equivalent of 4 hours of deep rest.
Yoga NidraBody ScanSankalpaRelaxationAwarenessBody Mind SpiritShavasanaEmotional ReleaseSelf InquiryWisdomVibrational HealingStress ReliefWakefulnessDreamingMeditationInner TruthEnergy HealingMastersDeep RestDeep RelaxationSensory AwarenessBody Mind Spirit ConnectionBreathing AwarenessGuided VisualizationsGurusMantrasMantra MeditationsVisualizations

