Releasing Limiting Beliefs

Our subconscious mind is in the driver's seat 95% of the time that we are awake and interacting with the world. It controls our perception based on old conditioning (belief systems based on past experiences) and over 80% of that conditioning is comprised of limiting, negative beliefs. We have to clear out old beliefs and mindfully plant new ones in order to grow and thrive. This meditation guides you through a journey to clear old belief systems and plant new, supportive beliefs.

Reviews

I can relate to the metaphor of being trapped in a small area of an enormous forest, stuck amongst rotting trees and entangling vines

Wow, very helpful and lovely visualization meditation.

At first, I wasn’t crazy about this because I’m not a big fan of visualization. And then the butterfly showed up and I was a goner. To both go above myself and below myself felt like I remembered how to be healthy, not physically healthy, but just spiritually healthy, psychologically healthy. Thank you.

Feels as if this meditation was written just for me today, because it is exactly what I needed ✨

This was magical! I got goosebumps at the end… the 3rd time that I’ve listened. Thank you for doing what you do!