
18:33
18:33
Yoga Nidra First Trimester Of Pregnancy With Claudia
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.4k
Welcome to Yoga Nidra for the first trimester of your pregnancy. This short (18-min) Yoga Nidra helps you relieve feelings of fear and anxiety that often come up in the first phase of pregnancy, and helps you feel nourished and supported. This Nidra for the first trimester of pregnancy is suited for all pregnant women.
Yoga NidraPregnancyBody ScanRelaxationGroundingCommunityFirst TrimesterPregnancy SupportCalmness And RelaxationIntention SettingBreathing AwarenessCommunity ConnectionIntentionsVisualizationsWomb Visualizations
Meet your Teacher

Claudia Menger
Oslo, Norway
