Yoga Nidra First Trimester Of Pregnancy With Claudia
18:33
18:33

Yoga Nidra First Trimester Of Pregnancy With Claudia

by Claudia Menger

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.4k

Welcome to Yoga Nidra for the first trimester of your pregnancy. This short (18-min) Yoga Nidra helps you relieve feelings of fear and anxiety that often come up in the first phase of pregnancy, and helps you feel nourished and supported. This Nidra for the first trimester of pregnancy is suited for all pregnant women.

Yoga NidraPregnancyBody ScanRelaxationGroundingCommunityFirst TrimesterPregnancy SupportCalmness And RelaxationIntention SettingBreathing AwarenessCommunity ConnectionIntentionsVisualizationsWomb Visualizations

Meet your Teacher

Claudia Menger

Oslo, Norway

Meet your Teacher

Claudia Menger

Oslo, Norway