Welcome to the Lavender Light Self-Love Meditation for healing and comfort.
Find a comfortable position and sit or lie down.
Close your eyes and begin by taking a few deep cleansing breaths.
Breathing in through your nose and out through your mouth.
Breathing in through your nose and out through your mouth.
Breathing in through your nose and out through your mouth.
Feel your body in the position or place you are sitting or lying in and just acknowledge it.
Acknowledge that you are here.
Bring your attention gently to your heart area.
You can even rest one or two hands on your heart.
I want you to envision a beautiful lavender purple cloud of glowing light energy.
You notice it coming in from your left and your right,
Slowly approaching you as if you are drawing it in.
Carefully and carefully.
You notice a sensitive and sweet quality to this light cloud.
You see this purple misty energy flowing over you now from the left and the right.
Like arms embracing you,
Hugging you,
Holding you,
Comforting you with a gentle and silent reassurance.
You are loved and cared for.
The magic of these purple tones is their ability to heal and soothe the vulnerable parts of you.
Parts of you which are hurting,
Which you are aware of,
But also parts of you which are hurting,
Which you may not even be aware of,
On the deepest levels of your being.
This purple energy has access with love and healing.
You can imagine this light cloudy energy growing and more lavender energy coming in from above your head and below you,
Surrounding you now with lavender love.
Carefully and with love and trust,
This lavender energy is shifting you in the perfect way for you to be open to its healing and transformation.
Welcome this lavender healing balm to be placed on every part of you that needs it right now.
To comfort you.
To reassure you.
To encourage you.
To love you.
To love you so much that hidden and hurt parts of you are able to be seen,
To be soothed and then to be reintegrated to match your purest and most secure vibration.
To be reintegrated into your whole being,
Transformed with love.
You are so loved.
You are so wanted.
You are so special.
You are so strong.
And you are so supported.
This lavender love is a part of you.
It is within you and also around you.
You are co-creating it and accessing it right now.
By this light,
By the light in the hearts of others and any spirits and beings loving you from afar or up close and by the earth,
Radiating love to you,
By the stars shining down on you.
You are loved.
By the pure heart energy that is the very core of you.
And this lavender mist of love and light is here to act as a reminder and to soften the edges of hurt and pain and wrap you in love.
May you love yourself and may you love others and may the love within you attract the love of others and blessings everywhere.
I will leave you to dwell in this lavender loving light for about five minutes and then this meditation will end.
