36:07

Listening To The Silence - Attuning To Peace In Meditation

Name: Listening To The Silence - Attuning To Peace In Meditation
Uploaded: 2023-04-30T22:46:42.000Z
Duration: 36 min 7 s
Channel: Samaneri Jayasara
Description: This is a guided meditation on the power of listening as an effective means of entering into a meditative state. It encourages a gentle letting go of our reactivity to the sense world, and to thoughts, concepts and the labels we attach to conditioned phenomena; and to finally recognise and rest into the continuity of Awareness as the background silence.

by Samaneri Jayasara

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.6k

This is a guided meditation on the power of listening as an effective means of entering into a meditative state. It encourages a gentle letting go of our reactivity to the sense world, and to thoughts, concepts and the labels we attach to conditioned phenomena; and to finally recognise and rest into the continuity of Awareness as the background silence.

Listening Silence Meditation Awareness Ego Intensive Meditation Silence Practice External Sound Awareness Ego Dissolution Non Judgmental Awareness Mind Fabrication Awareness Guided Meditations Inquiry Nature Meditations Subject Object Relationships Neutral Observation

Meet your Teacher

Samaneri Jayasara

Sydney, NSW, Australia

Meet your Teacher

Samaneri Jayasara

Sydney, NSW, Australia

© 2026 Samaneri Jayasara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.