
33:03
33:03
Somatic Healing For The Hypothalamus, Pituitary And Adrenals
by Radhe Lesny
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.8k
The hypothalamus maintains your body's internal balance and homeostasis. Together with the pituitary gland they regulate your heart rate, blood pressure, body temperature and digestion. The hypothalamus and pituitary gland work with the adrenals to keep you ready and safe and they release stress hormones when you are in hyperarousal. We will bring regulation to the nervous system and then support to this HPA axis. This is incredibly healing for your whole system.
HealingNervous SystemStressHomeostasisEmotional IntegrationSpiritual SupportEnergy ReleaseSilenceHpa AxisAdrenal GlandsBrainstemHpa Axis SupportNervous System RegulationHeart CenteringAdrenal Gland SupportHealing SilenceBody Part Focus
Meet your Teacher

Radhe Lesny
Pleasant Hill, CA, USA
