Jaw & Nervous System Relaxation

Relax your jaw and your nervous system with this soothing and simple guided meditation. Becoming aware of what is going on within you, creates change. Best results when incorporated as a daily practice.

All the best,
Jaw Yoga by Kieferfreund Team

Voice: Felix New

Reviews

Liked the words and the sound of your voice and it really helped ! Thank you 🙏🙂

This is an excellent meditation for getting in touch with yourself. Thank you for your kind instruction and words of encouragement to a sense of calm.

🙏

Cried so hard thank you

Really fantastic meditation for pain. This form of somatic tracking is the most effective practice I’ve found for pain and I appreciated the focus on the jaw here. I even had an unexpected release. I find the benefits extend long after completing the meditation. Thank you 🙏