Guided Meditations for Breathwork

4.6guided•9 min

Box Breathing With Billie

Billie Smith

4.6guided•25 min

Quantum Healing With Lord Melkizedek

Kyle Suhan

4.6guided•10 min

'Unplug' Breathing Practice - 1: 4:8 Breathing

Deiric McCann, Genos

4.6guided•6 min

Recover From Your Workout In 5 Minutes

Dr. Inge Wolsink

4.6guided•23 min

A Breath Meditation In Openness & Expansion

Sonja Lockyer

4.5guided•3 min•

Breathing Meditation for Anxiety & Sleep (with Sound Bowls)

Dima Wadjih

4.6guided•8 min

Timeless Acts Of Resilience: Welcoming Uncertainty

Kapi`olani Laronal

4.5guided•5 min

River Meditation

Dawson

4.6guided•6 min

Breathe Deeper

Leyla Firatli

4.5guided•8 min

Alternate Nostril Breathing For Anxiety Relief

Bianca Perticarini Harris

4.5guided•7 min

Reiki + Breathwork For Worry

Molly Catherine

4.6guided•19 min

Moon Mudra

Cee McDermott

4.7guided•6 min

Breath Practice To Center Yourself

Kate Plummer

4.5guided•4 min

The Guided Breath

Leslie McGeagh

4.5guided•32 min

Yoga Nidra For Sleep With Gentle Breathwork (No Music)

Michelle Teasdale

4.6guided•4 min•

Breath Light Paced

Dima Wadjih

4.5guided•14 min

4-7-8 Breathwork Technique

Sally Clough

4.5guided•5 min

Nervous System Reset

Annie Knights

4.5guided•11 min

10-Minute Morning Motivation

Caren Hope

4.6guided•13 min

Pranayama Breathing - Surrender

Kelsee Sewell

4.6guided•11 min

Cosmic Breathwork Journey

Ali Skiba

4.6guided•8 min

B.R.E.A 2

Shealing

4.7guided•2 min•

Breath Of Fire

MaryBeth Hyland

4.5guided•10 min

Access Your Higher Intuitive Abilities + Unblock Your Chakras

Liz Carlile

4.5guided•8 min

Alternate Nostril Breathwork Practice

Jacqueline Toomey

4.6guided•24 min

Activate Your Purpose Morning Meditation

Marleen Al Saafin

4.5guided•6 min

6-Minute Meditation To Find Balance And Center

Martyna Tetera

4.6guided•10 min

Noting: Mindfulness For Busy Brains (With Music)

Brielle Stanley

4.8guided•18 min

Confident Voice - Throat Chakra Meditation & Breathwork

Imani Chimo

4.9guided•20 min

Foot Chakra Clearing For You & Your Business (No Music)

Jacquelyn Atkins

4.8guided•28 min

Solar Plexus Chakra Healing Meditation

MysticAly

4.9guided•29 min

One Intention, One Remedy | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.9guided•13 min•

The Healing Forest: A Guided Visualization For Grounding

Kinga Kremer

4.9guided•20 min

Ancient Knowledge - Tone Therapy

Joy Truscott

4.9guided•15 min

Full Moon Meditation

Chantell Leung

4.9guided•30 min

Faith In The Universe: Embodied Voice Breathwork

Fern Olivia

4.7guided•19 min

Yoga Nidra For Sleep - Gratitude

Michelle Teasdale

4.8guided•15 min

Morning Manifestation: Start Your Day With Love And Success

Dana Retzlaff

4.8guided•7 min

Calming Breathwork For Beginners

Vili

4.8guided•44 min

Clear Your Subtle Energy Bodies - "Time For You" - #1

Michelle J. Howe

4.9guided•43 min•

Intermediate Body Scan Meditation

Lai Tattis

4.8guided•17 min

Morning Intention-Setting Meditation

Julianne Arce

5guided•21 min•

Himalayan Sleep Ritual: For Serene And Effortless Sleep

Juli Hammersley

4.8guided•40 min•

Let Go Of Worries: Sleep Talkdown For Deep Rest

Chibs Okereke

4.8guided•29 min

Meditation On Joy

Jay Chodagam

4.9guided•20 min

Breathing To Oneness

Cari

4.9guided•14 min•

Lemurian Healing – Channeling The Codes Of Light

Juli Hammersley

5guided•12 min

Reiki Energy For Self-Healing: Creating Your Own

Frankie P

5guided•45 min•

Drifting Into Calming Rest: Deep Ocean 45 Min Sleep Guide

Mark Rowland

4.7guided•4 min

Short 4-Count Practice For Focus

Kat N

4.8guided•6 min

Self-Love For Men

Lisa Welsh

4.8guided•12 min

4-7-8 Breathwork: Relax And Reset Your Nervous System

Ellie Eckerle

4.9guided•11 min

Morning Breathwork To Start Your Day Off Right

Matthew Chavez

4.9guided•14 min

I AM ROOTED (Day 4 / Breathwork Journey)

Amy Patee

4.8guided•9 min

10-Minute Anti-Anxiety Breathwork With Gratitude Meditation

Gabriel Christo

5guided•14 min

Calming Racing Thoughts - Meditation For Restful Sleep

Cristal Ngo

4.9guided•6 min•

Breathwork For Energy Protection & Clearing (5-5-7 Breath)

Ali Temple

4.9guided•17 min

4-7-8 Breathwork With Delta Beats: Destress & Sleep Deep

Damiana Corca

5guided•27 min

Breathwork For Igniting The Heart (Live Session)

Michael Kass

4.8guided•14 min

15 Min Yoga Nidra "Coffee Break"

Brendan Kennedy

4.8guided•10 min

The Gentle Pause Meditation

Heather Waxman

4.8guided•11 min

You're Doing Better Than You Think

Cyan Fuehr

4.7guided•14 min

Gentle Breathflow Meditation For Calm And Relaxation

Jacob

4.8guided•10 min

Eclipse Meditation

Molly Williams

5guided•56 min

Awakening To The Space Between Us

Sage Hope

4.9guided•10 min

Heart Opening Meditation (10 Minutes)

Pat Divilly

5guided•14 min

Pet Who Has Passed: A Blessing Of Love & Remembrance

Frankie P

4.8guided•20 min

Breathwork ~ Air

Damian Kai Norman

5guided•13 min

Thank You And Goodnight - Body Scan

Jennifer Leslie

4.8guided•7 min

Day 7: Lovefest - Acknowledgement & Appreciation

Kristoffer Carter (kc)

4.7guided•6 min

Kundalini Meditation For Emotional Balance

Salimah Kassim-Lakha

4.8guided•12 min

Early Risers Empowerment Meditation

Tamela 'The Holistic Weaver' Lyons-Price

4.9guided•31 min

30-Minute Yoga Nidra ~ Loving Your Body

Jocelyn Bates

4.8guided•9 min•

Morning Clarity: A 10-Minute Intention Setting Meditation

Laia Bové

4.9guided•13 min•

Ground Into Deep Body Presence

Eden Harmony

4.9guided•14 min•

Day 10 - Bhastrika - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•5 min

Failure Is Feedback

Chibs Okereke

4.6guided•7 min

Set Yourself Up For The Day Ahead - Morning Meditation

Katya Kozary

4.7guided•16 min

Practices For Anxiety Relief

Melanie Lopes

4.9guided•10 min

Morning Intention: A Meditation On Choice

Erin Nelson

4.9guided•4 min

Luminous Love Of Your True Nature

Frankie P

4.9guided•14 min•

Respiratory Reset

Eric Schott

4.8guided•14 min

The Day Of Eternal Light (Extended Chakra Version)

Joe Stuczynski

4.8guided•5 min

Forgiveness For Your Healing Meditation - 5 Minutes

Jay Chodagam

4.8guided•20 min

Receiving Wisdom Meditation Yoga Nidra (NSDR) With Om Music

Hayley | Freedom Flow Studio

4.9guided•9 min

Find Comfort & Relief During A Stressful Time

Nourish Moon Holistic Healing

4.9guided•20 min

Akashic Alignment Mini Session - Sacral Chakra

Angela Cruz

4.7guided•7 min

Humming To Increase Nitric Oxide

Jonathan Felix

5guided•8 min

Interrupt Stress With Breath: Expanding Box Interruption

Ryan Bean

4.9guided•17 min

Breathwork And Grounding For Self-Connection

Jenni Turner

4.9guided•18 min

Soul Retrieval For Clarity And Wholeness

Gina Starbuck

4.7guided•3 min

Activate Your Creator (Powerful Morning Affirmations)

Aloha Jacqueline (Soul Medicine)

4.9guided•28 min

Freeze Response: Somatic Healing & Nervous System Regulation

Abi Beri

4.8guided•19 min

Positive Energy

Rev. Dr. Cindy Paulos Msc.D

4.8guided•4 min

Energy Clearing Practice

Jae

5guided•19 min

Solar Eclipse 28 Deg. Aquarius 2026

Lisa Turner | Stars & Stillness

4.9guided•18 min

Clear The Chakras, Clear The Clouds

Dan Bena

4.8guided•10 min

Calling Back Your Energy

Riana Taclas

4.9guided•15 min

Ancient Mama How To Tap Into Your Inner Wisdom?

Anick Patry

4.8guided•19 min

Healing Relaxation Meditation

Ipek Williamson

5guided•45 min•

Intuitive Guidance For Deep Healing

Zachary Phillips

4.7guided•10 min

Evening Gratitude Practice W/ Bowls, Breath, & Visualization

shenna jean

4.9guided•10 min

Breathwork For Grounding & Prescence

Matthew Chavez

4.9guided•12 min

Guided Reading - D Is For: Daily Practice

Daniel Atkins

4.8guided•11 min•

Morning Meditation For Divine Guidance & Connection

Lai Tattis

4.8guided•12 min

Embody Your Core Self: A Meditation To Awaken And Align

Kyle Tennyson

4.8guided•21 min

Reset Meditation + Mindset Management

Tricia Carr

4.9guided•12 min

From Reaction To Response: Breathwork For Emotional Clarity

Pat Divilly

4.7guided•15 min

Love

Catherine Wilde

4.7guided•30 min

Ease Into Sleep: Blissful Sound Bath

Elizabeth Raymond

4.9guided•15 min

Unlimited Love: Daily Intention And Time Travel Practice

Peter Jones

4.8guided•34 min

I AM Yoga Nidra To Welcome The Body To Rest

Brooke Page-Thompson

4.8guided•2 min

Lake Energy Breath Prayer

Debra Ford

4.8guided•18 min

Heart Chakra Healing And Clearing Meditation

Rev. Skip Jennings

4.9guided•17 min•

Heal And Reset Your Energy, Chakras, And Body

Jaclyn Albergoni

4.9guided•12 min

I AM Worthy

Linda Simpson

5guided•13 min

Yoga Nidra For Emotional Healing

Yoshima Flores

4.8guided•21 min

Swan Flight Adventure

Sonic Peace

4.8guided•2 min

Great Spirit, Guide Me Today: Shamanic Soul

Frankie P

4.8guided•9 min

Short Jesus Prayer | Prayer Of The Heart

Nicholas Fournie

5guided•30 min

Guided Meditation To Meet Your Personal Power- Manipura

Destiny Gagiano

4.8guided•22 min

Meditation: Life Guidance For Living Your Best Life

Change Your Life In A Day

4.7guided•59 min

Guided Astral Projection: Out Of Body Experience With 432Hz + 4Hz Delta BrainWaves

Lucid Power Mind

4.9guided•12 min

Return To Love-A Death Awareness Practice

Dr. Agapi Ermides

4.9guided•9 min

Embracing Change With An Open Heart

Ash Butterss

4.9guided•17 min•

Magnetic Love - The Banquet Hall Of Flames

Saskia Lightstar

4.9guided•19 min•

Release The Hold Of The Past: Affirmations For Renewal

Alison Potts

4.7guided•4 min•

Grounding Root Chakra Meditation

Barbara Faison

5guided•52 min

Yoga Nidra - Gentle Chakra Clearing & Energy Center Balance

Wendy Jo Cornelius

4.7guided•6 min

Breathwork Stress Relief

Dennis Andrum

5guided•95 min

Meditation For Back And Body Pain Using Color And Somatics

Judy Thompson

5guided•8 min

Reset Your Energy

Charlotte Denham

4.9guided•18 min

Radiant Pride: A Meditation For Self-Love & Belonging

Rev. Skip Jennings

4.9guided•18 min•

Mindful Breathing To Ease Overthinking

Alexander Moller

4.8guided•17 min

Introduction To Medicine Wheel Breath Work

Noelle Cormier

4.8guided•16 min

April Pink Full Moon Meditation

Ipek Williamson

4.9guided•13 min

Awaken Your Energy | 3-Round Activating Breathwork

Dana Retzlaff

4.8guided•3 min•

3 Minute Meditation

Jacks

4.9guided•25 min

Self Nurturing Practice

Tabitha

4.8guided•11 min

Womb Connection Practice

Lauren Barber

4.9guided•25 min

Self Nurturing Practice

Tabitha

4.8guided•11 min

Womb Connection Practice

Lauren Barber

5guided•4 min

Nadi Shodhana - 4 Minutes - Bitesize Breath Series

Jenny Haynes

4.7guided•6 min

Breath Of Fire Meditation

Lori Reising

4.7guided•11 min

Mindfulness, Third Eye + Light Body Activation

Tricia Carr

4.8guided•9 min

Guided Breathwork | Grounded Voice – Ujjayi + Humming Breath

Christina Mattison

4.9guided•6 min

Shake It Out And Dance It Off! (Movement To Release)

Jenny Mayo

4.9guided•12 min

Zen Break - Workplace Meditation

Lauren Antoine

4.9guided•49 min

Live Recording Lion's Gate Meditation And Sound Healing

Marysol Ximenez-Carrillo

5guided•5 min

Gentle Morning Breath And Movement To Start Your Day

Kate Plummer

4.8guided•10 min

343Hz Guided Heart Chakra Activation Meditation

Healing Vibrations

5guided•17 min

Relaxation Sleep Meditation

Ella Gibbs

4.9guided•25 min

Yoga Nidra NSDR To Release Emotional Burdens

Hayley | Freedom Flow Studio

4.9guided•39 min•

Chronic Pain Meditation With Pink Noise

Chibs Okereke

4.8guided•12 min

Listening For The Wisdom Of Chronic Pain

Julie Peters

4.8guided•6 min•

Breathwork To Settle And Relax

Ellie Grace

5guided•35 min

Quantum Jam - Lyrical Breath For Restoration

Alex King-Harris

4.7guided•10 min

Grounding Body Scan For Beginners

Lisa Berry

4.9guided•8 min•

Day 8 - Create A Routine - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7guided•5 min

Breathwork To Calm The Nervous System

Eden Sanchez

4.9guided•11 min•

Manifest And Visualize Whatever You Desire

Jacks

4.8guided•9 min

Somatic Breathwork To Reset Your Nervous System

Winnie

4.7guided•7 min

Energy Cleansing

Nicole.For.Real

4.7guided•8 min•

Daily Practice - Morning Meditation And Affirmations

Fleur Chambers

5guided•11 min

Reach Your Goals Motivational Meditation

Kerry Anderson

4.9guided•9 min•

Loving Kindness For Grief And An Aching Heart

Diana Partington, LPC-MHSP. M.Ed

4.7guided•16 min

Inner Pulse "Beginner"

Stressfit

4.8guided•12 min

Pause And Appreciate: Cultivating Gratitude

Lindsey O’Connell

4.8guided•12 min

Solar Plexus Meditation

Liz Doyle

4.7guided•8 min

Calling In Abundance - Breathing Into Happy

Rebecca Kordecki

4.9guided•17 min•

Day 12 - Nadi Shodhana & Hold - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7guided•14 min

Transforming Difficult Emotions

Patty Hlava, Ph.D.

4.9guided•13 min

Trusting The Story You Were Meant To Tell

Distinee Gayle

4.8guided•18 min

The Affluence And Influence Of Adversity

Julie Anne Hart

4.7guided•5 min

Root Chakra Activation With Light Language

Ivy LoveLanguage

4.9guided•15 min

Healing Through Compassion During A Divorce Or Breakup

Julie Ela Grace

4.9guided•28 min

Awaken Your Voice: A Divine Feminine Toning Activation

Mya Moon

4.7guided•3 min

Body Breathing (3 Min)

Pasha Lyndi

4.9guided•17 min

Lemurian Journey Meditation

Naomi - Soul Tranquility Healing

4.9guided•29 min

Morning Breath Work Practice With A Triple Goddess Greeting

The Intimacy Project

4.7guided•7 min

Deep Rest & Release – Let Go Of The Day & Sink Into Peace

Dana Retzlaff

5guided•14 min

Soften & Find Peace In Times Of Transition

Mujo O

4.8guided•21 min

Powerful Tummo Breathing Technique

John Quirk

4.8guided•14 min

Feeling Loved

Birgit Penzenstadler

4.8guided•8 min

Wisdom Of The Womb Affirmation Meditation

Chelsea Sharp

4.9guided•14 min

You Are So Loved

Cyan Fuehr

5guided•45 min

Letting Go: Create Space For Peace | 45 Minutes

Tariro Mundawarara

4.9guided•20 min

Inviting The Divine Feminine And The Divine Masculine

Lindsey Simmonds

4.8guided•13 min

Meditation For Anxiety

Natalia Cavaliere

4.9guided•2 min

Be Encouraged

Jasmine Sheffield

4.7guided•10 min

Morning Breathwork - Slow Breathing

Dr. Inge Wolsink

4.8guided•12 min

Feelings Like Feathers

Liesl van der Hoven

4.7guided•14 min

Earthing: Connect To The Medicine Of Mother Earth

Kate Bella Rose

4.8guided•10 min

Golden Crown Meditation For Your Children

Lorraine Murray

4.8guided•12 min

Morning Visualisation | Clarity, Purpose & Joy

Stephanie Aurand

4.8guided•5 min

Morning Mindshift: Choosing Your Inner State

Livia Sebok

4.9guided•10 min•

A Cosy And Peaceful Evening Unwinding

Francesca J

4.9guided•6 min

Shiv Tattva: Awakened Within

Anumeha Upalkar

4.7guided•6 min

Breathwork For Healing

Alisha

4.9guided•14 min

Yoga Nidra For Kids Of All Ages: Beyond Earth

Steve Wolf

4.9guided•17 min

New Moon Meditation And Journal Questions

Andrea Belzer

4.9guided•10 min

The Dopamine Hit: Your Natural Mood Boost

Breathe With The Swede

4.7guided•59 min

Astral Projection Guided Journey

Lucid Power Mind

4.8guided•16 min•

Meditation To Release Stress, Anxiety, And Emotional Tension

Bianca Perticarini Harris

5guided•17 min•

Rescue Your Inner Child: A Healing Meditation

Jaclyn Albergoni

4.9guided•16 min

You Walked Into A Room {Live Recording}

Veronica Clark

4.9guided•17 min

Walking Stick Meditation

Jonathon Stalls

4.9guided•17 min

Ajapa Japa Meditation ~ Psychic Awareness

Sandy Boutros

4.9guided•20 min•

Beyond The Self: A Journey Into Moksha

Ipek Williamson

4.9guided•13 min•

Training For Peak Performance

Andre Small

4.9guided•20 min•

The Ultimate Daily Grounding And Energising Routine

Kaine Stromberg

4.8guided•23 min

Walking Meditation For Wealth And Abundance

LaToya Zavala

4.9guided•12 min

Identity-Rooted Affirmations

Dr. S Simone Thomas

4.9guided•2 min

Shame: You Were Never Meant To Carry That

Dr. Asher Beckwittt

4.9guided•29 min

Freedom Through Love

Sarah Louise

4.8guided•18 min

Belonging - Root Chakra Meditation & Breathwork

Imani Chimo

4.7guided•9 min

Bliss Meditation + Breathwork For Peace And Healing Energy

Liz Carlile

4.9guided•18 min

Safe To Be Me: A Somatic Meditation For Anxiety & Overwhelm

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

4.9guided•14 min

Breathwave Decompression: Guided Breathwork To End The Day

Elise Small

4.8guided•4 min•

Five-Finger Breathing Technique

Dan Roberts

4.8guided•7 min•

Day 1 - Breathing Patterns - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7guided•10 min

Ho'oponopono Prayer For Love, Healing & Forgiveness

Yvette Doudle

5guided•14 min•

Rise Like The Phoenix: Break Free From Patterns And Cycles

Jaclyn Albergoni

5guided•15 min

Yoga Nidra For The Full Pink Moon (Voice Only)

Emily Bingham

4.9guided•20 min

Declutter Your Inner Space | Minimalist Meditation

Abigail Poulton

4.8guided•8 min

4 7 8 Breathwork Meditation For Anxiety And Stress

Emma Jacobs

5guided•60 min

Shamanic Healing Space: Deep Sleep Pan Flute & Drum 285Hz

Frankie P

4.7guided•10 min

10 Minute Breathwork and Meditation

Jacob

4.9guided•19 min

Quantum Heart Chakra: Prayer Healing

Axél Antojai Carrasquillo

4.9guided•9 min

SOS Anger Release Meditation

Anna Khandrueva

4.8guided•37 min

Autumn Yoga Nidra To Release & Relax (Voice Only)

Jacks

4.8guided•12 min

Virgo New Moon Ritual Meditation

Ashley | Awake In Wellness

4.9guided•31 min

30-Minute Yoga Nidra Reset (NSDR) ~ Trusting In Your Story

Jocelyn Bates

4.9guided•7 min

Evening Breathwork Relaxing Into Stillness

Amanda Jane

4.8guided•9 min

Meet Your Inner Witch

May Bartlett

4.9guided•21 min

Setting An Intention For Healing (Longer Version - Music)

Jackie Baxter

4.8guided•20 min

Radiant Heart: Healing Meditation For Joy & Freedom

Aimee Griffith

4.9guided•19 min•

The Courage To Begin Again: A Call To Rise & Live Fully

Oana Dragan

4.8guided•16 min

Reiki Infused 11/11 Portal

Candy Foster

5guided•29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

5guided•54 min•

A River In My Chest

Dakota Earth Cloud Walker

5guided•26 min

Holy Fire Healing Journey

Christine Buck

4.7guided•5 min

Self-Love Guided Practice

Whitney Durrant E-RYT

4.7guided•5 min

Nervous System Reset And Heart Coherence Meditation

Connie Greisz

4.8guided•30 min

Just Breathe & Receive: Shamanic Healing Deep Sleep

Frankie P

4.9guided•7 min

Awaken The Quiet Power Of Joy

Juli Kramer

4.8guided•14 min•

Sacred Energetic Boundaries

Meg James

4.8guided•11 min

Breathe In Love: A Meditation For Self-Care And Calm

Lindsey O’Connell

5guided•46 min

Finale Of 2025: Full Moon Reflection

Jackie Campbell

4.8guided•27 min

Ask Your Intuition Guided Meditation (Receive)

Michael Hodge

4.9guided•10 min

Upper Chakra Clearing: Spiritual And Somatic Healing

Caitlin Seeley

4.8guided•30 min

Yoga Nidra Guided Sleep Meditation

Danielle Henry

4.9guided•10 min

Upper Chakra Clearing: Spiritual And Somatic Healing

Caitlin Seeley

4.8guided•30 min

Yoga Nidra Guided Sleep Meditation

Danielle Henry

4.9guided•24 min•

The Dharma Within: Returning To Your Soul’s Path

Ipek Williamson

4.9guided•18 min•

A Journey Through Your Chakras, Energy Clearing Meditation

Riya Rose

4.8guided•11 min

Tonglen Practice For Managing Stress In Today's World

Christoph Spiessens

5guided•17 min•

Right Here Now

Johnergy Healing

4.6guided•9 min

Start The Day With A Calm And Clear Mind

Femke De Roo

4.9guided•9 min•

Day 15 - Box Breathing - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided•17 min

Meridian Meditation: Lung And Large Intestine For Grief

Katerina Zoetelief

4.8guided•16 min

EFT For Loneliness

KC Gonzalez

4.7guided•20 min

Release The Weight Of The Past & Feel Safe

Michelle Alva

4.8guided•10 min•

3rd Eye Chakra Meditation | 7 Chakra Meditation Series

Aluminea

5guided•9 min•

Return To Wholeness: Awakening Every Cell Of Your Being

Axél Antojai Carrasquillo

4.8guided•10 min

Calming Breath (With Background Music)

Hannah Brown

5guided•15 min•

Managing The Inner Critic - Yoga Nidra Meditation

Davina Ho

4.7guided•10 min•

Gratitude Affirmation Meditation

Nola Bloom

5guided•18 min•

Day 13 - Kapalabhati & Hold - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.6guided•30 min

Alignment Nap

April Wagner

4.9guided•10 min

Energize And Heal: A Breath Journey For Calm & Focus

Jasleen Chandok

4.9guided•20 min•

Morning Reiki & Positive Affirmations For Anxiety Help

Bailey Barbour NP, Reiki Master Teacher

4.9guided•6 min

Vagus Nerve: Rejuvenation Practice

Christie Vallance

4.8guided•16 min

Permission To Be Human.

Saskia Lightstar

4.8guided•10 min

Breathwork To Unlock Your Infinite Potential

Samantha Skelly

4.9guided•11 min

The Self-Worth Activation: Expand Your Capacity To Receive

Tamara Osnaya

5guided•24 min

Guided Meditation For Addison's Disease/AI

Onward Yoga with Drew Doty

5guided•8 min

October New Moon ~ Planting Seeds Of Intention

Candy Foster

4.9guided•21 min

Eye Of The Storm

Richa Badami

4.8guided•11 min

Internal Family Systems: Rewriting Old Narratives

Jaqueline Kim