Receiving Wisdom Meditation Yoga Nidra (NSDR) With Om Music
20:44
20:44

Receiving Wisdom Meditation Yoga Nidra (NSDR) With Om Music

by Hayley | Freedom Flow Studio

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Welcome to this transformative Yoga Nidra meditation, designed to help you access the wisdom, guidance, and insights you seek from universal consciousness. Through the practice of Yoga Nidra, Non-Sleep Deep Rest (NSDR), you will embark on a journey that integrates relaxation, breathwork, visualization, and intention-setting to connect with your inner wisdom. Allow yourself to be open to receiving the wisdom you seek, knowing that what you need is already within you, ready to emerge. Take a deep breath and relax. Your wisdom is waiting.

Yoga NidraNsdrRelaxationBreathworkVisualizationIntention SettingUniversal ConsciousnessBody ScanSankalpaSpinal AwarenessHeavinessLightness SensationChidakashaDetached Awareness

Meet your Teacher

Hayley | Freedom Flow Studio

Perth, WA, Australia

Meet your Teacher

Hayley | Freedom Flow Studio

Perth, WA, Australia