06:55

Breathe Deeper

Name: Breathe Deeper
Uploaded: 2023-02-24T01:20:33.000Z
Duration: 6 min 55 s
Channel: Leyla Firatli
Description: Learn how to breathe deeper than ever by practicing the breathing technique of the three-dimensional breath. This meditation will walk you through the steps of getting in one of the deepest breaths of your life and help you feel more embodied, present, and relaxed in your day to day. Enjoy!

by Leyla Firatli

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

239

Learn how to breathe deeper than ever by practicing the breathing technique of the three-dimensional breath. This meditation will walk you through the steps of getting in one of the deepest breaths of your life and help you feel more embodied, present, and relaxed in your day to day. Enjoy!

Breathing Breath Retention Focus Movement Relaxation Presence Embodiment Three Dimensional Breathing Belly Breathing Chest Breathing Full Breathing Full Body Breathing Body Breathing Eye Focus Tongue To Roof Of Mouth Intuitive Movement Tongue Positions

Meet your Teacher

Leyla Firatli

Akyaka, 48640 Ula/Muğla, Türkiye

Meet your Teacher

Leyla Firatli

Akyaka, 48640 Ula/Muğla, Türkiye

© 2026 Leyla Firatli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.