07:13

Set Yourself Up For The Day Ahead - Morning Meditation

Name: Set Yourself Up For The Day Ahead - Morning Meditation
Uploaded: 2023-03-12T16:27:56.000Z
Duration: 7 min 13 s
Channel: Katya Kozary
Description: Set yourself up for the day ahead with this energizing meditation with some breathwork, a full body scan visualization, and energy protection - with affirmations and intentions for the day. With background music, a female British guide

by Katya Kozary

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15.6k

Set yourself up for the day ahead with this energizing meditation with some breathwork, a full body scan visualization, and energy protection - with affirmations and intentions for the day. With background music, a female British guide

Meditation Energizing Breathwork Energy Affirmations Body Scan Gratitude Intentions Energy Cleansing Body Awareness Daily Visualizations Light Visualizations Mornings Protection Visualizations Visualizations

Meet your Teacher

Katya Kozary

London, England, United Kingdom

Meet your Teacher

Katya Kozary

London, England, United Kingdom

© 2026 Katya Kozary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.