09:34
Find Comfort & Relief During A Stressful Time
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
469
No matter what is causing the stress in your life, you need and deserve 10 minutes of peace and relaxation. This is how you will get through this difficult time. Creating quiet amid chaos. You are so deserving of self-nourishment. Guide yourself home to a state of stillness.
Breath Coordinated ReleaseHeartfulness PracticePain AwarenessReliefStressPeaceRelaxationSelf CareBreathworkResilienceMind Body ConnectionStillnessSelf NourishmentHealing BreathworkBody Mind Spirit ConnectionLove VisualizationsVisualizations
Meet your Teacher
Nourish Moon Holistic Healing
Maryland, USA