
09:34
09:34
Find Comfort & Relief During A Stressful Time
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
353
No matter what is causing the stress in your life, you need and deserve 10 minutes of peace and relaxation. This is how you will get through this difficult time. Creating quiet amid chaos. You are so deserving of self-nourishment. Guide yourself home to a state of stillness.
ReliefStressPeaceRelaxationSelf CareBreathworkEmotional ReliefResilienceBody ScanMind Body ConnectionStillnessSelf NourishmentHealing BreathworkEmotional Tension ReliefStress ResilienceBody Mind Spirit ConnectionLove VisualizationsStress SymptomsVisualizations
Meet your Teacher

Nourish Moon Holistic Healing
Maryland, USA
