05:06

Self-Love Guided Practice

Name: Self-Love Guided Practice
Uploaded: 2020-02-13T16:50:44.000Z
Duration: 5 min 6 s
Channel: Whitney Durrant E-RYT
Description: Surround yourself with the healing energy of self-love. Don't pour from an empty cup. Use this meditation to dim the light on your inner critic and highlight the voice of love that surrounds you. You are worthy of self-love without having to do anything at all.

by Whitney Durrant E-RYT

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

Surround yourself with the healing energy of self-love. Don't pour from an empty cup. Use this meditation to dim the light on your inner critic and highlight the voice of love that surrounds you. You are worthy of self-love without having to do anything at all.

Self Love Healing Inner Critic Voice Of Love Affirmations Breathwork Gratitude Body Gratitude Breathing Awareness Golden Light Visualizations Guided Practices Visualizations Worthiness

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA

© 2026 Whitney Durrant E-RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.