
08:52
08:52
Timeless Acts Of Resilience: Welcoming Uncertainty
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149
Indigenous acts of mindfulness grounded in intention, listening, remembering, and expression are a timeless way of remembering the source of our own power, coming to the center, and finding hope through our darkest times. This meditation invites the idea that when we experience uncertainty, we look into the face of fear and know that we are not alone. In a world of so much divide, it is our obligation to the next generation to affirm our humanness and connection to land, people, and place.
ResilienceUncertaintyIndigenousMindfulnessListeningRememberingExpressionPowerCenteringHopeFearNot AloneHumannessConnectionLandPeopleBelongingBreathingCompassionEnlightenmentAncestral SupportAncestral ConnectionPiko CenteringIntention SettingCadence BreathingSelf CompassionNaau Enlightened HeartAncestryBelonging AffirmationsIntentionsMindfulness LifestylePlacesText VisualizationsVisualizations
Meet your Teacher

Kapi`olani Laronal
New York, NY, USA
