Clear The Chakras, Clear The Clouds

This meditation is almost eighteen and a half minutes in total, and is only the second I created that contains no background music or sounds. It has a strong focus on acknowledging the miracle of the breath and using that to summon Earth's energy to clear the chakras (spiritual energy centers). After that, we go on a guided visualization sitting on a bench near a tranquil lake in a serene meadow.

We watch as the blue sky gathers clouds, and then use our intention to clear the clouds, one by one, as a metaphor for clearing clutter from our minds.

Reviews

So so beautiful, I can’t believe how calming the stillness really is, thank you.