Guided Meditations for Acceptance

Acceptance encourages embracing life's uncertainties with a non-resistant attitude, fostering inner peace and self-acceptance.

Displaying 9435 meditations for acceptance

4.9guided22 min

Move Stuck Energy (Meditation For Positive Energy Flow)

Darius Bashar

4.9guided12 min

Release The Past And Welcome The New!

Lucy Love

4.8guided13 min

Release Resistance And Flow Like Water

Naami Padi

4.8guided16 min

Befriending Yourself

Carrie Grossman

4.9guided36 min

Listening To The Silence - Attuning To Peace In Meditation

Samaneri Jayasara

4.8guided13 min

Peaceful Moment

Selena Lael

4.8guided19 min

Perfect Week, Day 5: Self Acceptance (Meditation)

Tomek Wyczesany, Ph.D.

4.8guided20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.8guided12 min

Morning Grounding - Remember To Trust

Eileen Rose Miles

4.8guided19 min

10 Day Meditation Challenge For Beginners -Day 8 All Is Well

Fleur Chambers

4.8guided25 min

Finding True Love: Beach Meditation

Wolf Wittenberg

4.8guided11 min

Pandemic Burnout Compassion

Mar Healy

4.9guided14 min

The Season Of Letting Go

Charlotte Cooper

4.8guided6 min

Cord Cutting

Jessica Weeks

4.8guided7 min

Reset To Presence

Padma Gordon

4.9guided26 min

Lemurian Activation Light Language Meditation

Yolandi Boshoff

4.9guided16 min

An Affirmation Audio Journey To Honor Yourself

Saskia Lightstar

4.9guided32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.8guided7 min

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.9guided36 min

MIDL: Training Attention: Counting

Stephen Procter

4.8guided2 min

A Gentle Pause: Loving the Unlovable

Mar Healy

4.9guided11 min

Trust Your Path: A Gentle Meditation For Times Of Change

Steven Webb

4.9guided13 min

Journey of Change - A Meditation for Tranquility

Steven Webb

4.8guided3 min

Affirmations For Black Girls

Shaina Healing Arts

4.9guided8 min

Gratitude - Waking Up & Being Enough

Andrew Johnson

4.8guided22 min

Heal Your Shadow Side

Naomi Goodlet

4.8guided11 min

Looking From The Eyes Of The Heart

Susitha Pappiah

4.9guided41 min

Surrendering To The Light

Thomas Richardson

4.9guided15 min

Trans Embodiment - Coming Home To Ourselves

Ray

4.8guided11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.8guided16 min

Surrender Worry

Naomi Goodlet

4.9guided26 min

Peaceful Transition: A Meditation For Death And Dying

Glenda Cedarleaf

4.7guided5 min

Letting Go

Bhante Sujatha

4.7guided16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided7 min

Patience: Let Things Unfold

Mark Epstein

4.9guided5 min

Begin Bright Series: Day 14 - The Magic Of Mistakes

Peacebeam

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided10 min

Deep Soul Healing

Burgs & The Art of Meditation

4.8guided3 min

Affirmations For Letting Go, Shedding The Old, & Expansion

E.L.Dan

4.8guided18 min

Your Inner Wholeness

John Siddique

4.7guided21 min

Connect To The Calm Within

Diane Yeo

4.8guided18 min

Prayer To Release Fears, Doubts & Worries

Vaz Sriharan

4.7guided24 min

Healing and Letting Go

Meg James

4.9guided16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.9guided12 min

Nothing To Fear, Nothing To Fix, Nothing To Figure Out

Mel Schweder

4.8guided20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.8guided13 min

Freedom In The Unknown

Sarah Oben

4.9guided60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.8guided22 min

Accepting A Gift From The Universe

Bodhi Samuel

4.8guided13 min

Restorative Mindfulness Practice

Shauna Shapiro, PhD

4.8guided10 min

I Surrender

Sabrina Pantal

4.8guided2 min

Letting Go Of What’s Out Of Your Control (Morning)

Patrick Lynen

4.9guided20 min

Finding Peace (20 Mins)

Fleur Chambers

4.9guided55 min

Positive Statements To Upgrade Your Self View

Steph Parejamaas

4.9guided59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.8guided17 min

Goodbye Comparison, Hello Compassion

Fleur Chambers

4.7guided21 min

Timeless Presence

Stephan Pende Wormland

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.9guided6 min

A Bit Of Comfort (With Music)

Barbara Gibson

5guided16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.8guided16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.8guided14 min

Seeing And Being Seen With Compassion (Loving-Kindness)

Al Jeffery

4.8guided3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.8guided59 min

Surrender & Allow

Melissa Field

4.8guided24 min

Deep Rest When We're Exhausted

Lynn Fraser

4.9guided64 min

Healing Your Story - Divine I AM Transmission

Vaz Sriharan

4.7guided4 min

Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)

Fabio Mattiussi

4.9guided25 min

Yoga Nidra: Your Changing Nature | Rise From The Ashes

Natalie Moon

4.6guided1 min

One Minute Meditation

Don Reed Simmons

4.8guided11 min

11-Minute Morning Meditation For While You’re Still In Bed

Nikki Dyer

4.8guided16 min

Tap Into Your Higher Potential

Happy Mind Meditation

4.8guided30 min

Manifesting Through Your Vortex of Creation

Stephanie Chewning

4.9guided69 min

Healing With Your Ancestors - Divine "I Am" Transmission

Vaz Sriharan

4.9guided8 min

If I Could Talk To My Younger Self

Vicky Wolf

4.7guided11 min

Affirmations To Foster Healthy Self-Esteem

Traci Stein

4.8guided10 min

The Power Of Acceptance

Lauren Miller

4.8guided60 min

Return To Love - A Self Love Sleep Journey

Happy Mind Meditation

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.8guided24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.8guided24 min

Anxiety Relief 2

Oliver James Jenkin

4.7guided15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.8guided12 min

EFT For Anxiety

Nicole Robinson

4.8guided12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided24 min

Positive Affirmation | Thunderstorm With Crystal Singing Bowls

Healing Vibrations

4.8guided24 min

Anxiety Relief 2

Oliver James Jenkin

4.7guided15 min

Overcoming Anxiety - A Gentle, Guided Practice

Luke McLeod

4.8guided12 min

EFT For Anxiety

Nicole Robinson

4.8guided12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.8guided10 min

Positive Affirmations To Feel Love And Peace

Rev Rachel Harrison

4.9guided14 min

The Train To Snoozeville

Katie Briance

4.9guided9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

4.8guided22 min

Perfect Week, Day 4: Power of Vulnerability

Tomek Wyczesany, Ph.D.

4.9guided10 min

Body Awareness - Lesson 3

David Gandelman

4.9guided20 min

Four Keys To Mindfulness Meditation - 20 Min Daily Insight

Hugh Byrne

4.9guided33 min

Healing Heartbreak With Meditation & Reiki

Su Lee

4.9guided24 min

The Supportive Nest

Linda Hall

4.8guided7 min

I Am Strong, Protected, Connected - Prayer

Vaz Sriharan

4.9guided21 min

Aham-Prema Chanting Meditation

Bradley T. Morris

4.8guided12 min

Resting In Gratitude

Fleur Chambers

4.8guided4 min

Already On Your Way: Surrender And Receive In Awareness

Keala Mason

4.8guided13 min

Peaceful Moment

Selena Lael

4.8guided19 min

Perfect Week, Day 5: Self Acceptance (Meditation)

Tomek Wyczesany, Ph.D.

4.9guided23 min

The Wonder Of Now

Tony Brady

4.8guided11 min

A Prayer To Take The Pressure Off

Susannah Kenton

4.8guided44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided20 min

Cultivating A Mindful Mind - 20 Minute Daily Insight

Hugh Byrne

4.8guided19 min

10 Day Meditation Challenge For Beginners -Day 8 All Is Well

Fleur Chambers

4.8guided15 min

Mindset Shift: From Scarcity to Abundance

Nicole Bayliss

4.8guided8 min

Remember Who You Are | An Inspiring Morning Meditation

E.L.Dan

4.9guided60 min

The Paths Of Return

Tom Evans

4.9guided16 min

An Affirmation Audio Journey To Honor Yourself

Saskia Lightstar

4.8guided13 min

Journey Through Pain Short Version

Andy Hobson

4.9guided11 min

Awaken Your Authentic Power

Justin Michael Williams

4.8guided7 min

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.7guided16 min

Experience Stillness

Lama Yeshe Rabgye

4.8guided2 min

A Gentle Pause: Loving the Unlovable

Mar Healy

4.8guided14 min

Heart Coherence

Amanda Helen

4.8guided11 min

Finding Enoughness

Andrea Wachter

4.8guided27 min

Moonbow Forest #11 - Children's Sleep Story

Cory Cochiolo

4.8guided40 min

Guided Sleep Meditation to Love Your Body Just As It Is

Kim Carmen Walsh

4.8guided40 min

Inner Child Healing

Oliver James Jenkin

4.7guided21 min

Let It Be

Mary Maddux

4.8guided12 min

Be Still And Know That I Am God

Nicky Temple

4.9guided8 min

Breastfeeding Replenishment Meditation

Rebecca Kahlsdorf

4.9guided41 min

Surrendering To The Light

Thomas Richardson

4.8guided10 min

Peace Affirmation Boost (With Music)

Selena Lael

4.8guided15 min

Trusting Yourself And Trusting Life

Kasia

4.8guided18 min

Release Fear Of Uncertainty

Rachelle Tersigni

4.8guided13 min

Morning Goddess Meditation

Deanne Bennett

4.8guided40 min

The Power Of the Universe Is Within You

Barb Aasen

4.8guided10 min

Heart Chakra: Cleanse Your Heart

Amy Patee

4.8guided21 min

Gentle Self-Loving Sleep Meditation For Anxiety & Stress

Julie Peters

4.9guided21 min

Unconditional Love (Meditation/Visualization)

Darius Bashar

4.9guided16 min

Imbolc: Winter Turns Towards Spring

Between Sounds

4.9guided8 min

There Are No Late Bloomers, We Are Timeless Blossoms

Vicky Wolf

4.8guided8 min

Meditation For COVID, Cold, Flu, Or Allergies

Nate Macanian

4.8guided9 min

Embracing Life With A Smile

Tara Brach

4.9guided20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.8guided11 min

Heart Check In

Sacha Stewart

4.9guided25 min

Heal, Part 1

Paul Babin

4.8guided18 min

Beginners' Meditation For Happiness

Fleur Chambers

4.8guided64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.9guided10 min

Body Image Meditation

Brinny Does

4.8guided16 min

Tension In The Stomach

Mandy Young

4.8guided48 min

Yoga Nidra: Golden Light Radiance

Patty Hlava, Ph.D.

4.8guided41 min

(MBSR) Body Scan

Mindfulness Northwest

4.9guided20 min

Befriend Yourself

Emily Toner

5guided75 min

Alchemical Healing Meditation | ‘Follow Your Pain’

Alessandrina Dorer

4.8guided4 min

A Bit Of Comfort

Barbara Gibson

4.9guided20 min

Creating A New Reality From Within

Elliott Treves

4.7guided10 min

Simply Being - Relaxation & Presence (10 Min Version)

Mary Maddux

4.8guided19 min

Kundalini Meditation: Awaken Kundalini Energy

Nicky Sutton

4.9guided30 min

Dragonfly By The Lake

Rachel Hillary

4.8guided10 min

Honoring Your Inherent Worth And Value

Meg James

4.8guided10 min

EFT For Abundance

Nicole Robinson

4.9guided29 min

Body Scan: Become Present With Yourself

Keith Horan

4.8guided22 min

Open & Release

Stressfit

4.8guided8 min

Your Sacred Self

Epiphany Mason

4.8guided10 min

Love & Presence - 10 Minute Daily Insight

David Gandelman

4.8guided11 min

Returning To Wholeness

Jody McGrice

4.9guided24 min

20 Minutes To Inner Peace - Meditation With Crystal Bowls

Vaz Sriharan

4.8guided11 min

Affirmations For Confidence

Carrie Suwal

4.9guided27 min

Buddha's Teachings Of Freedom: Four Noble Truths Meditation

Hugh Byrne

4.8guided2 min

Mini Mindful Pause

Neil Tranter

4.9guided20 min

Building Courage & Confidence (20 Minute Guided Journey)

Darius Bashar

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.8guided11 min

Affirmations For Confidence

Carrie Suwal

4.9guided27 min

Buddha's Teachings Of Freedom: Four Noble Truths Meditation

Hugh Byrne

4.8guided2 min

Mini Mindful Pause

Neil Tranter

4.9guided20 min

Building Courage & Confidence (20 Minute Guided Journey)

Darius Bashar

4.7guided40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.9guided16 min

Love Letter For A Special Mom

Brenda Zane

4.9guided31 min

Angel Voices Sleep Meditation

Katie Krimitsos

4.7guided39 min

Undoing The Day Yoga Nidra

Nid Ra

4.8guided33 min

Access Higher Consciousness

Kim Carmen Walsh

4.9guided26 min

Be Okay, When Things In Your Life Aren't Okay

Saskia Lightstar

4.8guided7 min

Self Love Power Affirmations

Betsy Finkelhoo

5guided7 min

Sending Out A Wave Of Blessing

Tony Brady

4.9guided25 min

The Cosmic Egg

Rachel Hillary

4.8guided30 min

Back To Sleep Quickly

Heather Deane

4.8guided23 min

Chronic Pain & Illness Meditation

Fallon Stone

4.9guided18 min

Tapping On Uncertainty - EFT Meditation

Julie Murphy Yogaressa

4.8guided3 min

Life Is Too Short

Mandi Le Grange

4.9guided20 min

Unconditional Love Meditation (What Are You Open To Today?)

Darius Bashar

4.8guided9 min

Become One With The Universe In 10 Minutes

Vishnu Narayana

4.9guided60 min

Sleep Talk Down With Music, Finding Peace Before Sleep

Jason Stephenson

4.8guided15 min

Grounded And Nourished

Rachel Hillary

4.8guided2 min

Shine Your Bright Light (Reminders)

Veronica Clark

4.7guided14 min

Fourteen Minutes To Deep Relaxation & Sleep

Clive Freeman

4.9guided11 min

Channel The Goddess Quan Yin For Forgiveness

Sahara Rose

4.9guided11 min

The Complete Daily Stoic Meditation: Repeat Daily (2025)

Jon Brooks

4.8guided25 min

Letting Go What Is Out of Our Control

Marian Morlock

4.8guided10 min

Connecting To Your Soul

Linda Youssouf

4.9guided18 min

Dear Universe, I Am Ready For Your Help + Support

Darius Bashar

4.8guided10 min

Into The Absolute

The Drunken Monk

4.9guided23 min

Universal Love

Wendy von Oech

4.9guided19 min

Letting Go Of The Meditator (No Background Music)

Andy Hobson

4.9guided24 min

An Unexpected Kids Sleep Adventure

Andy Hobson

4.7guided5 min

De-Stress Affirmation Boost

Selena Lael

4.8guided1 min

Grand Rising: Ode To Mind, Body & Spirit

Kris Lingham

4.8guided3 min

Morning Affirmations For Self-Love & Empowerment

The Basement Upstairs

4.8guided5 min

Begin Bright Series: Day 5 - Inconvenience As A Gift

Peacebeam

4.9guided42 min

40 Minute Yoga Nidra For Deep Rest And Acceptance

Kristyn Rose Foster

4.8guided23 min

Spacious Awareness Meditation

Hugh Byrne

4.8guided18 min

Serenity In Sleep | GSP Ep 56

David Gandelman

4.7guided12 min

Belly Breathing For Anxiety

Mary Maddux

4.8guided2 min

Pause For Prayer - An Earth Prayer

Tony Brady

4.8guided29 min

30-Minute Guided Breathing For Deep Calm

Rachel Fearnley

4.8guided120 min

Wake Up Feeling Optimistic & Excited Sleep Meditation

Nicky Sutton

4.8guided9 min

For When Your Heart Is Broken

Epiphany Mason

4.9guided21 min

Grounding Meditation (You Are Supported Always)

Darius Bashar

4.8guided10 min

Full Moon Meditation | I Am Whole

Yogi Bryan

4.9guided25 min

Nisargadatta - The Dawn Of Wisdom: Awareness Heals

Samaneri Jayasara

4.7guided10 min

Envision Your Day: Morning Practice

Natalie Perez

4.8guided3 min

Navigating Change: Stepping Into A New Chapter

Lauren Duffy

4.7guided8 min

Daily Morning Meditation For Love, Peace & Healing

Sommer Leigh

4.8guided21 min

Being With Loss & Grief

Laurie Cameron

4.8guided10 min

Morning Affirmations: Peaceful Presence, Non-Attachment

Ashley Chymiy

4.9guided19 min

Moving From Fear To Love Every Day

Fleur Chambers

4.8guided44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.9guided65 min

Christ Consciousness Activation Guided Meditation

Kaine Stromberg

4.8guided25 min

Self-Forgiveness & Acceptance Healing (You Are Affirmations)

Jamen Moss

4.8guided11 min

Gratitude When Life Is Hard

Amanda Sellers

4.8guided13 min

Presence, Surrender & Acceptance

Julia Frodahl

4.8guided4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided21 min

Chakra Alignment For Anxiety

Carrie Suwal

4.8guided19 min

Tap Me To Sleep - EFT Tapping Meditation

Julie Murphy Yogaressa

4.8guided14 min

A Message From Your Higher Self

Melanie Lopes

4.8guided38 min

Self Worth & Self Esteem: Guided Healing Meditation

Vaz Sriharan

4.9guided10 min

Just As You Are (Leaf Version)

Andy Hobson

4.8guided15 min

Sacred Grounding With EFT Tapping

Trina Lee

4.9guided15 min

Intimacy With This Moment - Meditate Now

Tiger Singleton

4.9guided13 min

Saying Yes To Everything

Hugh Byrne

4.8guided9 min

Morning Affirmations To Rewire Your Brain

Mel Schweder

4.8guided8 min

Solar Plexus Chakra - Heal, Open & Align

Naomi Goodlet

4.9guided20 min

Create A Happy Day - EFT Tapping Meditation

Julie Murphy Yogaressa

4.9guided22 min

Healing Shame and Guilt Magic Garden Meditation

Lisa A. Romano

4.9guided13 min

Let It Be

Andy Hobson

4.7guided7 min

Heart Chakra - Heal, Open & Align

Naomi Goodlet

4.9guided21 min

Mindfulness Of Breath And Body

Hugh Byrne

4.9guided41 min

Turning Toward The Present - Sitting Meditation - MBSR

Karim Rushdy

4.9guided26 min

Liberate Your Happiness (Advanced)

Elliott Treves

4.9guided26 min

The Fullness And Richness Of Presence

Adi Vajra

4.9guided10 min

A Message From The Moon

Charlotte Cooper

4.8guided10 min

Cultivating A Mindful Mind - 10 Minute Daily Insight

Hugh Byrne

4.8guided21 min

Part 2: Mindfulness Meditation for Difficult Times (meditation)

Hugh Byrne

4.9guided16 min

Setting Boundaries - A Contemplation

Gerald Blomeyer

4.8guided24 min

This Too Can Be Here

Lou Redmond

4.9guided10 min

Affirmations: Content Creation + Visibility (Entrepreneurs)

Ashley Chymiy

4.7guided62 min

Beautiful Deeper Sleep Delta BinauralBeats Even Deeper Sleep

Peter Dawson

4.7guided62 min

Beautiful Deeper Sleep Delta BinauralBeats Even Deeper Sleep

Peter Dawson

4.9guided6 min

What If You Had Your Life To Live Over?

Tony Brady

4.8guided17 min

Being With Physical And Emotional Pain

Stephan Pende Wormland

4.8guided22 min

5 Remembrances In Buddhism

Mandy Young

4.7guided15 min

Daily ‘I Am’ Positive Affirmations

Sah D'Simone

4.8guided9 min

Be All Ears

Tom Evans

4.8guided18 min

The Wisdom Found In Stillness

Fleur Chambers

4.8guided1 min

CPTSD - Reparenting Affirmations

Anthony Bradley

4.9guided31 min

Healing Heart & Earth Meditation

Marysol Ximenez-Carrillo

4.7guided7 min

Accepting Your True Self: "You Are The Beloved" Prayer Reflection In Christian Tradition

Maria Gullo

4.9guided5 min

5 Minute Letting Go Meditation

Hugh Byrne

4.9guided24 min

Holding A Space Of Healing For Someone

Donna Dyer

4.7guided5 min

Working With Anxious Thoughts - 5 Minute Daily Insight

Hugh Byrne

4.8guided11 min

Trusting The Process

Nikki Heyder

4.9guided20 min

Writing Sanctuary Practice

Heather Demetrios

4.9guided34 min

I AM Yoga Nidra For Acceptance

Brooke Page-Thompson

4.8guided9 min

The Gift That Is You - A Gratitude Practice

Tony Brady

4.9guided16 min

Holding Space For All That Arises - With Music

Barbara Gibson

4.9guided54 min

50 Minute Yoga Nidra Love And Compassion

Kristyn Rose Foster

4.9guided22 min

Healing Meditation For Self-Criticism

Selena Lael

4.8guided11 min

Finding Perfection

Tom Evans

4.9guided60 min

I Am Affirmations As You Sleep: Confidence, Wealth & Health

Jason Stephenson

4.9guided33 min

Soulful Self-Love

Lou Redmond

4.8guided29 min

Your Deepest Sleep In Minutes Under The Moonlight

Nikki Dyer

4.9guided53 min

Chakra Meditation: Balance, Align & Harmonize Your 7 Chakras

Alessandrina Dorer

5guided16 min

In Grace I Live - Course In Miracles

Lisa Venable

4.9guided32 min

Snug As A Bug In A Rug

Matthew Young (Melbourne Meditation Centre)

4.8guided6 min

Harmonise Your Vibration

Epiphany Mason

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.