Sink in,
With each breath sinking.
Move from your head to your heart,
And like you would wrap yourself up on a chilly day into a warm and cosy duvet.
Wrap yourself up into your heart.
Feel the warmth.
Feel the unwavering devotion to you,
To keep you warm and safe and loved.
Breathe deep because everything starts with the breath.
Life starts with breath.
So breathe deep.
Life is made up of cycles.
Past cycles,
Present cycles,
And then we wait for new cycles.
Some cycles make us feel lost,
Alone and afraid.
Sometimes getting out of those cycles can be scary and make us feel fearful.
Fearful of the unknown,
Of what we are when we are no longer in that cycle or a part of that cycle.
And sometimes these cycles become familiar.
And even though we don't always like them,
We know it there and the thought of the unknown can feel even worse and even more frightening.
It is okay to feel that way,
But it's also okay to hear,
To listen and to take a step into something new and something so beautiful that you become like a gentle flower on a beautiful spring morning,
Who returns every year,
Having faced the cold,
The wind and the rain.
And when your new cycle begins,
You'll notice that just like the moon,
That flower comes in cycles of emptiness and fullness.
And maybe the moon is trying to tell you something.
Perhaps she is sending you a message that life goes through these cycles of emptiness,
Of feeling as though something is missing.
Just like in the past,
Perhaps you felt as though a part of you was missing.
But you never look at the moon and think anything other than she is beauty.
She is perfection.
So when you don't feel full within the cycle of your moment,
Remember that you are still beautiful,
That you are still always there within you.
And yes,
At times it can feel hard and challenging and scary and frightening,
But you will always feel full again.
Without the darkness of the sky,
The moon would be faint.
But it's through those dark nights that her brightness really shines.
And when it's only for a snippet,
She shines.
Take a deep breath and sink in.
Sink deep in,
Deep within you,
Into your heart.
Where does it go?
What does it mean?
What are you here for?
How does it feel?
You are here to fulfil your needs,
Your wants and your dreams.
You are here for you.
You are so important and yes,
Your life can experience cycles of ebbs and flows,
Waves and ripples.
And we often don't know how big the next wave is going to be,
But it won't be bigger than you.
Each step you take is learning and you will realise that you had the courage all along.
It was just temporarily lost.
It's coming back to you now.
Guided by paths of people,
Mother Nature herself,
And new connections to lead you into your balance,
Into your flow.
And whenever you doubt,
Look around,
Look at nature.
She is telling you a story of light and dark.
Without the light,
We cannot see the dark.
And without the dark,
We cannot see the light.
And so listen and realise that within you is a confidence so struck that you know you are the power.
You are the force.
You are everything.
And when you listen,
You can hear what she is telling you.
When you listen,
You can hear that she has been trying to reach you.
She is telling you that you have everything you need and everything you need,
You have.
So it's time.
Get clear and ask for all you want.
Ask so clearly that there is no room for any misinterpretation.
This is it.
This is your life.
Only you can live it.
Go deep into your heart.
Sink into your soul and wrap yourself in love.
A love that will hold you tight forever and ever.
Namaste.
Namaste.
