05:42

De-Stress Affirmation Boost

Name: De-Stress Affirmation Boost
Uploaded: 2022-06-29T03:34:19.000Z
Duration: 5 min 42 s
Channel: Selena Lael
Description: Give yourself a mental, emotional, and energetic reset in this short mediation of affirmations for de-stressing and relaxing. Release all worries and concerns with every breath. Binaural beat music by Narek Mirzaei.

by Selena Lael

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

27.6k

Give yourself a mental, emotional, and energetic reset in this short mediation of affirmations for de-stressing and relaxing. Release all worries and concerns with every breath. Binaural beat music by Narek Mirzaei.

Stress Acceptance Gratitude Breathing Emotional Release Compassion Relaxation Meditation Binaural Beats Stress Reduction Self Acceptance Self Compassion Affirmations Breathing Awareness

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.