When we fall into deep sleep,
We merge with the source of all that is.
We are nourished,
Renewed,
And reborn from this timeless dimension.
Our identity fades,
Disappears as we sink deeper into this vibrant silence.
Yet consciousness remains alert,
Alive.
Be comfortable.
Settle into a place of readiness,
Ready to let go,
To disappear.
Take a few deep and full conscious breaths.
Let go of any stories that may be distracting you in your mind.
Let them drift into the distance.
With each breath,
Allow your body to soften and open.
This feeling of a drop merging and disappearing into the ocean.
An ocean of consciousness.
An ocean of aliveness.
Energy.
Peace.
Let thoughts go.
Release the desire of doing anything.
Not even the desire to move an eyelid.
Or to form a thought,
To allowing this moment to be as it is.
Accepting this moment as it is.
Merging into the loving warmth of stillness.
A soft blanket of compassion.
Carries you deeper into the vastness of being.
The breath of gentle angels guide you to a deep and tranquil space.
Where there is no form.
No boundaries.
You are at peace.
You are a drop in the ocean.
You are the ocean in one drop.
You are everything.
There is no form.
No boundaries.
No I.
No you.
No thing.
Nothing.
Nowhere.
Let go.
Let go.
Let go.
Let go.
Let go.