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Grand Rising: Ode To Mind, Body & Spirit
by Kris Lingham
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.5k
This is the ode to mind, body, and spirit from the 8-minute Grand Rising Ritual Meditation. Sometimes our mornings/wakings can be hectic, so here's a quick listen for those rushed risings. Listen to this in the morning, night, or when waking from a nap. Repeat this ode or the full meditation daily to invite more intention-filled risings. Suitable for all levels. Music by Chris Collins/Indie Music Box
MindBodySpiritNightAll LevelsGratitudePresent MomentHeartLetting GoAcceptanceMorning GratitudePresent Moment AwarenessHeart OpeningLetting Go Of ExpectationsIntentionsMorningsNapping
Meet your Teacher

Kris Lingham
Los Angeles, CA, USA
