Grand Rising: Ode To Mind, Body & Spirit
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01:45

Grand Rising: Ode To Mind, Body & Spirit

by Kris Lingham

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.5k

This is the ode to mind, body, and spirit from the 8-minute Grand Rising Ritual Meditation. Sometimes our mornings/wakings can be hectic, so here's a quick listen for those rushed risings. Listen to this in the morning, night, or when waking from a nap. Repeat this ode or the full meditation daily to invite more intention-filled risings. Suitable for all levels. Music by Chris Collins/Indie Music Box

MindBodySpiritNightAll LevelsGratitudePresent MomentHeartLetting GoAcceptanceMorning GratitudePresent Moment AwarenessHeart OpeningLetting Go Of ExpectationsIntentionsMorningsNapping

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA

Meet your Teacher

Kris Lingham

Los Angeles, CA, USA