Wake up feeling optimistic and excited.
Sleep meditation.
Welcome,
I'm Nikki Sutton.
Please refrain from listening while driving or doing anything else.
And just begin to arrive in this restful moment.
Finding your most snug and cozy position in your comfy bed.
This time is devoted to soothing relaxation.
To surrendering to the welcoming warmth of a blissful,
Restful sleep.
And opening up more and more to in the morning.
Feeling optimistic about your day and excited about life.
Even as you relax more and more.
And begin to enter peaceful replenishing sleep.
Your subconscious mind listens contently to positive messages.
Welcoming more and more optimism,
Positivity.
And the most hopeful and favorable outcomes into your life.
Ready for good things.
And it's in the not doing that sleep arrives most readily.
Not minding and not doing.
Just flowing,
Flowing along into that welcoming and relieving feeling of the minutes or moments leading towards sleep.
You can enjoy those moments and how good they feel.
When it's just the most contented version of you floating along in a sleepy way.
Leaving all the things behind for now.
And drifting off,
Just drifting off into deep sleep.
Those sleepy moments feel warm and good.
Supportive and so very blissful.
Before you tip over into the land of dreams.
Happy dreams.
And take a big sigh of relief for me.
Go ahead and as you breathe out,
Welcome thankfulness and gratefulness.
For quality time to fully rest.
And you can relax your mind as you would relax your body.
Perhaps your thoughts flit from one thing to another like a butterfly.
Flying along,
Searching for the most beautiful flower to land upon.
Your thoughts can calm and focus.
Following the flight of the butterfly now.
Shall it choose this flower or that one?
Maybe a pink one or purple.
Or perhaps a yellow flower.
Flapping its wings,
You're becoming aware of the colors of those precious wings.
As your head,
Face and shoulders melt down into their most relaxed positions.
And how the sunlight shines down,
Casting a fantastically radiant glow all around.
And the warmth of the sun helps your arms,
Upper back and lower back to come to complete rest.
All the muscles relaxing and your chest and stomach release any tense energy.
The butterfly dances in flight this way and that.
Deciding on the perfect plant to land upon.
And as it does so,
You realize you can allow your legs to fully relax.
All the way from your hips to the tips of your toes.
Your colorful airborne friend is about to settle on one flower just like your mind.
About to become present here too.
Arriving at a defined destination right here,
Right now.
So easily,
So effortlessly,
So calm.
And your butterfly looks how you'd imagine it to look.
Of a shape,
Size and coloring that comes to you.
And it's chosen a bright and fragrant flower.
Of a species and color that in your imagination means something to you.
Pleasant this is.
The colors become more vivid.
The grass,
The stem of a flower,
The petals and the butterfly resting in the middle.
All in radiant color.
Wings outstretched for a moment.
Such delicate,
Intricate patterns.
And now folding them up as those wings fold.
So does your mind.
Folding up the day into readiness for sleep.
The butterfly so comfortable here as it's time to rest.
Quiet and still.
You've arrived for rest.
Settling even deeper.
As I count you down even closer.
To the most replenishing,
Recharging sleep.
Here we go.
Ten,
Nine,
Drifting so smoothly and deeply down.
Eight,
Seven,
Towards absolute rest.
Six,
Five,
And there's so much to feel optimistic about.
Four,
Three,
Ready for the cheerful and promising day.
Two,
Fully refreshed in the morning.
And one,
This moment,
This very moment is a fresh start.
It's a springboard to an optimistic future.
The possibilities are endless for you.
Especially as your mindset moves more and more towards optimism.
Can do attitude,
Gratitude and wonder in life.
How exciting it is to see yourself where you'll go from here.
From this present moment of pure potentials.
The choice is yours and you do indeed have choice.
Your free will is paramount.
You could choose to follow one path or another.
You can choose the one with the most promise,
Possibilities and potential.
You can have excitement for the future.
For this excitement in itself creates events and circumstances to be excited about.
As you approach life with enthusiasm in your belly,
In your heart and in your mind.
Many will say that when they changed their mind,
They changed their reality.
Optimism and excitement breed actualities to be really optimistic and excited about.
It's a circle.
When you awaken,
You can bring your awareness to all the good things.
All that you have and have achieved in gratitude and appreciation.
How this completely transforms your view of the world,
Of life and of yourself.
The morning when you sense those first few feelings,
Those morning time emotions arriving with you.
If you desire to brighten up those emotions towards a more optimistic feel.
You might instead choose to become aware of things you already have that bring you gratitude.
Then sense your reality shifting.
Wonderful world.
This is how your day is unfolding.
Surrounded by everyone and everything that you love.
You may feel gratitude for your warm bed,
The food you eat and the air in your lungs.
Then perhaps move your focus to some physical item that may be special to you.
You might find gratitude in your work or pastimes or in your skills or abilities.
And maybe even in the potential you have in these areas.
And what about anyone in your life,
Presently or in the past,
Who you appreciate allowing gratitude for them to fill your heart.
There's so much gratitude for the little things as well as those people,
Things,
Events,
Experiences and memories that you hold most dear.
As you move further into gratitude,
Contentment and optimism are sure to follow.
You are an optimist,
Choosing a glass half full attitude.
In fact,
More than half full.
It's overflowing.
Overflowing with abundance,
Prosperity,
Love,
Joy and fulfillment.
This is what you can expect in your life.
And you are creating it that way.
Your excitement can build.
And you can allow this to be so.
Because each day,
Each new day,
You get closer and closer to the goals and experiences that you desire.
Those things that take a little time or that you're working towards.
You can happily enjoy the journey,
Enjoy the ride,
Loving that path towards them becoming a reality.
And some aims and goals are achieved very quickly.
So there are exciting things coming up in the short term.
And even more to look forward to down the line.
All good things will happen for you at the right time.
Appreciating the process brings more joy.
Every day you're learning and growing.
Even if challenges come your way,
You move through them,
Taking every moment in your stride.
These events make you stronger and wiser,
Having faith in yourself and the universe.
And that the universe has your back.
You can rest assured that everything is turning out wonderfully in your world.
When you go outside,
Whether you're in the city,
The suburbs or the country,
You can see the beauty in the world,
Stopping to observe the magnificence of a wise old tree,
Or the colors of some wildflowers,
The beauty of the blue sky,
Or some human-made architecture or monument.
Maybe hearing the laughter of children playing,
Or a smile on someone's face.
Whatever it is,
Even the little things,
There is wonder in the miracle of life or existence in the world,
No matter what.
Allow this to inspire and motivate you.
You can see the goodness in people,
Realizing what they've been through.
You can recognize their positivity when you see it,
Knowing that people are generally good.
They want to live in peace and contentment,
And you can surround yourself with such good people.
Trustworthy and loyal friends and acquaintances,
And take time to build good relationships.
Waking up,
Feeling excited,
Because if you choose,
You'll find yourself sharing the joys in life with others whom you trust and respect.
Part of your motivation is to enrich the lives of others in some way.
Such motivations that do good in this world are of the most optimistic point of view.
You're seeing the possibilities,
The potential for good in the world,
And you're part of making it so.
Optimism is potential.
It's possibility,
It's hope and faith that everything is turning out wonderfully,
And it is for you.
This is your energy now.
You know what you love and what fills your heart with excitement.
And even if this knowledge is still only within your subconscious mind,
You can still follow your joy in a certain direction,
Letting your heart lead the way for you.
The path is not set.
You're navigating your life with intention.
You may have thought there was one path,
But there are new ones opening up for you all the time.
As your optimism grows and expands,
You can choose your way.
Like a fork in the road,
Do you desire to do this or that?
Be here or there?
Make a difference in this way or another?
Choosing your adventure,
Choosing your creativity.
You have gifts for the world.
Choose a purpose if you desire one.
You can have many different purposes in your life if you like.
You can do and experience many things.
Getting stuck into projects,
Learning new skills,
Exploring and adventuring,
Taking time to relax and enjoy,
Expanding your mind,
Building friendships.
It's all up to you.
So many possibilities offer more and more optimism and excitement for you.
And part of having a magical and satisfying day is releasing any limiting beliefs that may be holding you back or letting go of any perceptions or feelings about yourself that are less than helpful,
Becoming open to new possibilities.
It's rewriting who you perceive yourself to be,
How you think others perceive you,
And what you're capable of,
Perhaps starting with accepting everything about yourself.
Yes,
Everything.
Because self-love starts with self-acceptance and forgiving yourself for anything in the past that needs forgiving.
You are now the most highly evolved version of yourself so far.
And you're growing and evolving more.
So in the meantime,
Allowing self-acceptance.
You deserve self-love.
Releasing all that no longer serves your highest good.
Your self-confidence growing and moving forward in your power and potential.
You are making a difference.
And your actions do matter significantly.
Every action you take is changing reality in some way.
It's having a positive impact on your life.
Lots of little actions adding up to big positive differences.
So,
In the morning,
Just as you're getting going,
You can be confident that your efforts,
Even your small actions,
Are contributing to your joyful,
Satisfying,
And contented life.
And it's always nice to have something to look forward to.
Perhaps you put events in the calendar,
Or think of something nice to treat yourself and others from time to time.
To enhance your excitement and joy.
What would you love to experience the most?
What would you really like to do?
Let's start to make this happen.
It's in listening to your joy and excitement that you can answer your own call.
What does your heart say?
What would increase your happiness even more?
Taking the best care of yourself.
Performing your self-care and being aware of your own needs.
Perhaps your happiness is something that's found first and foremost within you.
Rather than seeking joy outside of yourself,
Maybe it's right here within you.
In this present moment,
You are a wondrous,
Magnificent being as you are.
Without seeking more to add,
You are whole and complete.
A glorious being.
And your positive attitude and enthusiasm for life are taking you to new heights.
The positive energy you're radiating out into the world shines back on you in every moment.
Creating your reality as you go in perfect loving detail.
You are loved and worthy of the best life.
And this best life,
You create it with your imagination,
Your intentions,
Actions and words.
No matter the nature of life as it is,
There's always optimism to be had for the day ahead,
The days after that,
And all the way into the future.
Because your possibilities are infinite,
Being open to fantastic surprises and unexpected positive events,
You are likely to draw more of them into your life.
The universe provides.
Dare to trust that it does.
And this is what will happen.
And each and every day is a fresh start.
If you want it to be a new day to create,
Shape and mold your reality around you into a unique creation of yours.
So no matter how things went yesterday or the day before,
Today is a brand new opportunity in its own right to playfully conceive of and develop new beginnings or further something worthwhile you've been doing with unlimited potentials.
Your positive outlook is an inspiration knowing that any circumstance can have a silver lining,
Even if it's just to make you wiser and stronger.
As you allow miracles to happen in your life,
You realize more and more that you can believe in miracles.
And when we believe anything is possible,
It truly is.
You may have even more potential than you know.
Consider opening up to the possibility that your potential is infinite,
Giving yourself ample chances to learn and try and do,
Giving yourself chances and opportunities to express this potential,
And sticking to projects and endeavors that you've started to give them ample chance to blossom and grow.
Following your triumphs and successes into new areas,
Still following your heart and joy,
You can do this.
You can be open to trying new things,
Experiences,
Pastimes,
Tastes,
Interactions and approaches to things,
And the newness providing welcome inspiration and change to brighten up your day.
It's the openness to newness that can bring in new light,
The willingness to try.
And these new experiences might fill your heart with even more joy and excitement and optimism for the journey ahead of you this day,
Because new memories will be made.
Happy memories.
Today will be a good day,
Flowing through each moment with ease and enjoyment.
All is working out for your highest good,
No matter the weather this day.
This can easily be an amazing day,
And the next,
And the next,
And so on.
You have everything you need within you to thrive,
Releasing anything unwanted from the past,
And stepping into your true self,
Strong and confident,
Fully able to let go and have fun with this day,
Creating it as you see fit.
Your life experiences are becoming more and more enriching and rewarding.
And this is part of the positive self-talk that you do,
Encouraging and empowering yourself each day,
Being your own best friend,
Communicating with yourself in a way that powers your optimism.
This is a place for motivation to grow,
Ready to go in the morning,
Filled with optimism for the potential of the day,
And excited for what the day holds.
Every moment of every day,
You can allow your enjoyment to flow,
Claiming your power as the rightful creator of your reality.
Great things are coming into your life every day.
This moment,
This very moment,
Is a fresh start.
It's a springboard to an optimistic future.
The possibilities are endless for you,
Especially as your mindset moves more and more towards optimism,
A can-do attitude,
Gratitude and wonder in life.
How exciting it is to see yourself,
Where you'll go from here,
From this present moment of pure potentials.
The choice is yours,
And you do indeed have choice.
Your free will is paramount.
You could choose to follow one path or another.
You can choose the one with the most promise.
Possibilities and potential.
You can have excitement for the future.
For this excitement in itself creates events and circumstances to be excited about.
As you approach life with enthusiasm in your belly,
In your heart and in your mind,
Many will say that when they changed their mind,
They changed their reality.
Optimism and excitement breed actualities to be really optimistic and excited about.
It's a circle to when you awaken,
You can bring your awareness to all the good things,
All that you have and have achieved in gratitude and appreciation.
How this completely transforms your view of the world,
Of life and of yourself.
In the morning,
When you sense those first few feelings,
Those morning time emotions arriving with you,
If you desire to brighten up those emotions towards a more optimistic feel,
You might instead choose to become aware of things you already have that bring you gratitude.
Then sense your reality shifting,
A wonderful world.
This is how your day is unfolding,
Surrounded by everyone and everything that you love.
You may feel gratitude for your warm bed,
The food you eat and the air in your lungs.
Then perhaps move your focus to some physical item that may be special to you.
You might find gratitude in your work or pastimes,
Or in your skills or abilities,
And maybe even in the potential you have in these areas.
And what about anyone in your life,
Presently or in the past,
Who you appreciate allowing gratitude for them to fill your heart?
There's so much gratitude for the little things,
As well as those people,
Things,
Events,
Experiences and memories that you hold most dear.
As you move further into gratitude,
Contentment and optimism are sure to follow.
You are an optimist,
Choosing a glass half full attitude.
In fact,
More than half full,
It's overflowing.
Overflowing with abundance,
Prosperity,
Love,
Joy and fulfillment.
This is what you can expect in your life,
And you are creating it that way.
Your excitement can build,
And you can allow this to be so.
Because each day,
Each new day,
You get closer and closer to the goals and experiences that you desire.
Those things that take a little time,
Or that you're working towards.
You can happily enjoy the journey,
Enjoy the ride,
Loving that path towards them becoming a reality.
And some aims and goals are achieved very quickly,
So there are exciting things coming up in the short term.
And even more to look forward to down the line.
All good things will happen for you at the right time.
Appreciating the process brings more joy.
Every day you're learning and growing,
Even if challenges come your way.
You move through them,
Taking every moment in your stride.
These events make you stronger and wiser,
Having faith in yourself and the universe,
And that the universe has your back.
You can rest assured that everything is turning out wonderfully in your world.
When you go outside,
Whether you're in the city,
The suburbs,
Or the country,
You can see the beauty in the world.
Stopping to observe the magnificence of a wise old tree,
Or the colors of some wild flowers,
The beauty of the blue sky,
Or some human-made architecture or monument.
Maybe hearing the laughter of children playing,
Or a smile on someone's face.
Whatever it is,
Even the little things,
There is wonder in the miracle of life or existence in the world,
No matter what.
Allow this to inspire and motivate you.
And perhaps,
You can see the goodness in people,
Realizing what they've been through.
You can recognize their positivity when you see it,
Knowing that people are generally good.
They want to live in peace and contentment,
And you can surround yourself with such good people,
Trustworthy and loyal friends and acquaintances,
And take time to build good relationships.
Waking up feeling excited,
Because if you choose,
You'll find yourself sharing the joys in life with others whom you trust and respect.
Part of your motivation is to enrich the lives of others in some way.
Such motivations that do good in this world are of the most optimistic point of view.
You're seeing the possibilities,
The potential for good in the world,
And you're part of making it so.
Optimism is potential.
It's possibility.
It's hope and faith that everything is turning out wonderfully,
And it is for you.
This is your energy now.
You know what you love and what fills your heart with excitement.
And even if this knowledge is still only within your subconscious mind,
You can still follow your joy in a certain direction,
Letting your heart lead the way for you.
The path is not set.
You're navigating your life with intention.
You may have thought there was one path,
But there are new ones opening up for you all the time as your optimism grows and expands.
You can choose your way.
Like a fork in the road,
Do you desire to do this or that?
Be here or there?
Make a difference in this way or another,
Choosing your adventure,
Choosing your creativity.
You have gifts for the world.
Choose a purpose if you desire one.
You can have many different purposes in your life if you like.
You can do and experience many things.
Getting stuck into projects,
Learning new skills,
Exploring and adventuring,
Taking time to relax and enjoy,
Expanding your mind,
Building friendships.
It's all up to you.
So many possibilities offer more and more optimism and excitement for you.
And part of having a magical and satisfying day is releasing any limiting beliefs that may be holding you back or letting go of any perceptions or feelings about yourself that are less than helpful,
Becoming open to new possibilities.
It's rewriting who you perceive yourself to be,
How you think others perceive you and what you're capable of.
Perhaps starting with accepting everything about yourself.
Yes,
Everything.
Because self-love starts with self-acceptance and forgiving yourself for anything in the past that needs forgiving.
You are now the most highly evolved version of yourself so far and you're growing and evolving more.
So in the meantime,
Allowing self-acceptance.
You deserve self-love.
Releasing all that no longer serves your highest good.
Your self-confidence growing and moving forward in your power and potential.
You are making a difference and your actions do matter significantly.
Every action you take is changing reality in some way.
It's having a positive impact on your life.
Lots of little actions adding up to big positive differences.
So,
In the morning,
Just as you're getting going,
You can be confident that your efforts,
Even your small actions,
Are contributing to your joyful,
Satisfying and contented life.
And it's always nice to have something to look forward to.
Perhaps you put events in the calendar or think of something nice to treat yourself and others from time to time to enhance your excitement and joy.
What would you love to experience the most?
What would you really like to do?
Let's start to make this happen.
It's in listening to your joy and excitement that you can answer your own call.
What does your heart say?
What would increase your happiness even more?
Taking the best care of yourself,
Performing your self-care and being aware of your own needs.
Perhaps your happiness is something that's found first and foremost within you,
Rather than seeking joy outside of yourself.
Maybe it's right here within you,
In this present moment.
You are a wondrous,
Magnificent being as you are,
Without seeking more to add.
You are whole and complete,
A glorious being.
And your positive attitude and enthusiasm for life are taking you to new heights.
The positive energy you're radiating out into the world shines back on you in every moment,
Creating your reality as you go in perfect loving detail.
You are loved and worthy of the best life,
And this best life,
You create it with your imagination,
Your intentions,
Actions and words.
No matter the nature of life as it is,
There's always optimism to be had for the day ahead,
The days after that,
And all the way into the future.
Because your possibilities are infinite,
Being open to fantastic surprises and unexpected positive events,
You are likely to draw more of them into your life.
The universe provides.
Dare to trust that it does,
And this is what will happen.
And each and every day is a fresh start.
If you want it to be a new day to create,
Shape and mould your reality around you into a unique creation of yours.
So no matter how things went yesterday or the day before,
Today is a brand new opportunity in its own right to playfully conceive of and develop new beginnings or further something worthwhile you've been doing with unlimited potentials.
Your positive outlook is an inspiration knowing that any circumstance can have a silver lining,
Even if it's just to make you wiser and stronger.
As you allow miracles to happen in your life,
You realise more and more that you can believe in miracles.
And when we believe,
Anything is possible.
It truly is.
You may have even more potential than you know.
Consider opening up to the possibility that your potential is infinite,
Giving yourself ample chances to learn and try and do.
Giving yourself chances and opportunities to express this potential,
And sticking to projects and endeavours that you've started to give them ample chance to blossom and grow.
Following your triumphs and successes into new areas,
Still following your heart and joy.
You can do this.
You can be open to trying new things,
Experiences,
Pastimes,
Tastes,
Interactions and approaches to things and the newness providing welcome inspiration and change to brighten up your day.
It's the openness to newness that can bring in new light,
The willingness to try.
And these new experiences might fill your heart with even more joy and excitement and optimism for the journey ahead of you this day.
Because new memories will be made.
Happy memories.
Today will be a good day,
Flowing through each moment with ease and enjoyment.
All is working out for your highest good,
No matter the weather this day.
This can easily be an amazing day.
And the next.
And the next.
And so on.
You have everything you need within you to thrive,
Releasing anything unwanted from the past and stepping into your true self,
Strong and confident,
Fully able to let go and have fun with this day,
Creating it as you see fit.
Your life experiences are becoming more and more enriching and rewarding.
And this is part of the positive self-talk that you do,
Encouraging and empowering yourself each day.
Being your own best friend,
Communicating with yourself in a way that powers your optimism.
This is a place for motivation to grow,
Ready to go in the morning,
Filled with optimism for the potential of the day.
And excited for what the day holds.
Every moment of every day.
You can allow your enjoyment to flow,
Claiming your power as the rightful creator of your reality.
Great things are coming into your life every day.
This moment,
This very moment,
Is a fresh start.
It's a springboard to an optimistic future.
The possibilities are endless for you.
Especially as your mindset moves more and more towards optimism,
A can-do attitude,
Gratitude and wonder in life.
How exciting it is to see yourself,
Where you'll go from here,
From this present moment of pure potentials.
The choice is yours.
And you do indeed have choice.
Your free will is paramount.
You can either choose to follow one path or another.
You can choose the one with the most promise,
Possibilities and potential.
You can have excitement for the future.
For this excitement in itself creates events and circumstances to be excited about.
As you approach life with enthusiasm in your belly,
In your heart and in your mind,
Many will say that when they changed their mind,
They changed their reality.
And optimism and excitement breed actualities to be really optimistic and excited about.
It's a circle.
When you awaken,
You can bring your awareness to all the good things,
All that you have and have achieved,
In gratitude and appreciation.
When you sense those first few feelings,
Those morning time emotions arriving with you,
If you desire to brighten up those emotions towards a more optimistic feel,
You might instead choose to become aware of things you already have that bring you gratitude.
Then sense your reality shifting to a more wonderful world.
This is how your day is unfolding,
Surrounded by everyone and everything that you love.
You may feel gratitude for your warm bed,
The food you eat and the air in your lungs.
Then perhaps move your focus to some physical item that may be special to you.
You may find gratitude in your work or pastimes,
Or in your skills or abilities,
And maybe even in the potential you have in these areas.
You may find gratitude in your life,
Presently or in the past,
Who you appreciate,
Allowing gratitude for them to fill your heart.
There's so much gratitude for the little things,
As well as those people,
Things,
Events,
Experiences and memories that you hold most dear.
As you move further into gratitude,
Contentment and optimism are sure to follow.
You are an optimist,
Choosing a glass half full attitude.
In fact,
More than half full,
It's overflowing.
Overflowing with abundance,
Prosperity,
Love,
Joy and fulfillment.
This is what you can expect in your life.
And you are creating it that way.
Your excitement can build.
And you can allow this to be so.
Because each day,
Each new day,
You get closer and closer to the goals and experiences that you desire.
Those things that take a little time,
Or that you're working towards.
You can happily enjoy the journey,
Enjoy the ride,
Loving that path towards them becoming a reality.
And some aims and goals are achieved very quickly.
So there are exciting things coming up in the short term.
And even more to look forward to down the line.
All good things will happen for you at the right time.
Appreciating the process brings more joy.
Every day you're learning and growing.
Even if challenges come your way,
You move through them,
Taking every moment in your stride.
If these events make you stronger and wiser,
Having faith in yourself and the universe,
And that the universe has your back,
You can rest assured that everything is turning out wonderfully in your world.
When you go outside,
Whether you're in the city,
The suburbs,
Or the country,
You can see the beauty in the world.
Stopping to observe the magnificence of a wise old tree,
Or the colours of some wildflowers,
The beauty of the blue sky,
Or some human-made architecture or monument.
Maybe hearing the laughter of children playing,
Or a smile on someone's face.
Whatever it is,
Even the little things,
There is wonder in the miracle of life or existence in the world,
No matter what.
Allow this to inspire and motivate you.
And perhaps,
You can see the goodness in people,
Realising what they've been through.
You can recognise their positivity when you see it,
Knowing that people are generally good.
They want to live in peace and contentment,
And you can surround yourself with such good people,
Trustworthy and loyal friends and acquaintances,
And take time to build good relationships.
Waking up,
Feeling excited,
Because if you choose,
You'll find yourself sharing the joys in life with others whom you trust and respect.
Part of your motivation is to enrich the lives of others in some way.
Such motivations that do good in this world are of the most optimistic point of view.
You're seeing the possibilities,
The potential for good in the world,
And you're part of making it so.
Optimism is potential.
It's possibility.
It's hope and faith that everything is turning out wonderfully,
And it is for you.
This is your energy now.
You know what you love and what fills your heart with excitement,
And even if this knowledge is still only within your subconscious mind,
You can still follow your joy in a certain direction.
Letting your heart lead the way for you,
The path is not set.
You're navigating your life with intention.
You may have thought there was one path,
But there are new ones opening up for you,
All the time.
As your optimism grows and expands,
You can choose your way.
Like a fork in the road,
Do you desire to do this or that?
Be here or there?
Make a difference in this way or another?
Choosing your adventure,
Choosing your creativity.
You have gifts for the world.
Choose a purpose if you desire one.
You can have many different purposes in your life,
If you like.
You can do and experience many things.
Getting stuck into projects,
Learning new skills,
Exploring and adventuring,
Taking time to relax and enjoy,
Expanding your mind,
Building friendships.
It's all up to you.
So many possibilities offer more and more optimism and excitement for you.
And part of having a magical and satisfying day is releasing any limiting beliefs that may be holding you back,
Or letting go of any perceptions or feelings about yourself that are less than helpful,
Becoming open to new possibilities.
It's rewriting who you perceive yourself to be,
How you think others perceive you and what you're capable of.
Perhaps starting with accepting everything about yourself.
Yes,
Everything.
Because self-love starts with self-acceptance and forgiving yourself for anything in the past that needs forgiving.
You are now the most highly evolved version of yourself so far,
And you're growing and evolving more.
So in the meantime,
Allowing self-acceptance.
You deserve self-love.
Releasing all that no longer serves your highest good.
Your self-confidence growing and moving forward in your power and potential.
You are making a difference.
And your actions do matter significantly.
Every action you take is changing reality in some way.
It's having a positive impact on your life.
It's little actions adding up to big positive differences.
So,
In the morning,
Just as you're getting going,
You can be confident that your efforts,
Even your small actions,
Are contributing to your joyful,
Satisfying and contented life.
It's always nice to have something to look forward to.
Perhaps you put events in the calendar,
Or think of something nice to treat yourself and others from time to time to enhance your excitement and joy.
What would you love to experience the most?
What would you really like to do?
Let's start to make this happen.
It's in listening to your joy and excitement that you can answer your own call.
What does your heart say?
What would increase your happiness even more?
Taking the best care of yourself,
Performing your self-care and being aware of your own needs.
Perhaps your happiness is something that's found first and foremost within you.
Rather than seeking joy outside of yourself,
Maybe it's right here within you.
In this present moment,
You are a wondrous,
Magnificent being as you are.
Without seeking more to add,
You are whole and complete.
A glorious being.
And your positive attitude and enthusiasm for life are taking you to new heights.
The positive energy you're radiating out into the world shines back on you in every moment,
Creating your reality as you go in perfect loving detail.
You are loved and worthy of the best life and this best life.
You create it with your imagination,
Your intentions,
Actions and words.
No matter the nature of life as it is,
There's always optimism to be had for the day ahead,
The days after that,
And all the way into the future.
Because your possibilities are infinite,
Being open to fantastic surprises and unexpected positive events,
You are likely to draw more of them into your life.
The universe provides.
Dare to trust that it does.
And this is what will happen.
And each and every day is a fresh start.
If you want it to be,
A new day to create,
Shape and mold your reality around you into a unique creation of yours.
So no matter how things went yesterday or the day before,
Today is a brand new opportunity in its own right to playfully conceive of and develop new beginnings or further something worthwhile you've been doing with unlimited potentials.
Your positive outlook is an inspiration knowing that any circumstance can have a silver lining,
Even if it's just to make you wiser and stronger.
As you allow miracles to happen in your life,
You realize more and more that you can believe in miracles.
And when we believe,
Anything is possible.
It truly is.
You may have even more potential than you know.
Consider opening up to the possibility that your potential is infinite,
Giving yourself ample chances to learn and try and do.
Giving yourself chances and opportunities to express this potential.
And sticking to projects and endeavors that you've started to give them ample chance to blossom and grow.
Following your triumphs and successes into new areas still following your heart and joy.
You can do this.
You can be open to trying new things,
Experiences,
Pastimes,
Tastes,
Interactions and approaches to things.
The newness providing welcome inspiration and change to brighten up your day.
It's the openness to newness that can bring in new light.
The willingness to try.
These experiences might fill your heart with even more joy and excitement and optimism for the journey ahead of you this day,
Because new memories will be made.
Happy memories.
Today will be a good day,
Flowing through each moment with ease and enjoyment.
All is working out for your highest good,
No matter the weather this day.
This can easily be an amazing day.
And the next.
And the next.
And so on.
You have everything you need within you to thrive,
Releasing anything unwanted from the past and stepping into your true self.
Strong and confident,
Fully able to let go and have fun with this day,
Creating it as you see fit.
Your life experiences are becoming more and more enriching and rewarding.
And this is part of the positive self-talk that you do,
Encouraging and empowering yourself each day,
Being your own best friend,
Communicating with yourself in a way that powers your optimism.
This is a place for motivation to grow,
Ready to go in the morning,
Filled with optimism for the potential of the day and excited for what the day holds.
Every moment of every day,
You can allow your enjoyment to flow,
Claiming your power as the rightful creator of your reality.
Great things are coming into your life every day.
This moment,
This very moment,
Is a fresh start.
It's a springboard to an optimistic future.
The possibilities are endless for you,
Especially as your mindset moves more and more towards optimism.
You can do attitude,
Gratitude and wonder in life.
How exciting it is to see yourself,
Where you'll go from here,
From this present moment of pure potentials.
The choice is yours,
And you do indeed have choice.
Your free will is paramount.
You could choose to follow one path or another.
You can choose the one with the most promise,
Possibilities and potential.
You can have excitement for the future,
For this excitement in itself creates events and circumstances to be excited about as you approach life with enthusiasm in your belly,
In your heart and in your mind.
Many will say that when they changed their mind,
They changed their reality.
Optimism and excitement breed actualities to be really optimistic and excited about.
It's a circle.
When you awaken,
You can bring your awareness to all the good things,
All that you have and have achieved,
In gratitude and appreciation.
It completely transforms your view of the world,
Of life and of yourself.
When you sense those first few feelings,
Those morning time emotions arriving with you,
If you desire to brighten up those emotions towards a more optimistic feel,
You might instead choose to become aware of things you already have that bring you gratitude.
Then sense your reality shifting in a wonderful world.
This is how your day is unfolding,
Surrounded by everyone and everything that you love.
You may feel gratitude for your warm bed,
The food you eat and the air in your lungs.
Then perhaps move your focus to some physical item that may be special to you.
You might find gratitude in your work or pastimes,
Or in your skills or abilities,
And maybe even in the potential you have in these areas.
And what about anyone in your life,
Presently or in the past,
Who you appreciate,
Allowing gratitude for them to fill your heart?
There's so much gratitude for the little things,
As well as those people,
Things,
Events,
Experiences and memories that you hold most dear.
As you move further into gratitude,
Contentment and optimism are sure to follow.
You are an optimist,
Choosing a glass half full attitude.
In fact,
More than half full,
It's overflowing.
Overflowing with abundance,
Prosperity,
Love,
Joy and fulfillment.
This is what you can expect in your life.
And you are creating it that way.
Your excitement can build,
And you can allow this to be so,
Because each day,
Each new day,
You get closer and closer to the goals and experiences that you desire.
Things that take a little time,
Or that you're working towards.
You can happily enjoy the journey,
Enjoy the ride,
Loving that path towards them becoming a reality.
And some aims and goals are achieved very quickly.
So there are exciting things coming up in the short term,
And even more to look forward to down the line.
All good things will happen for you at the right time.
Appreciating the process brings more joy.
Every day you're learning and growing,
Even if challenges come your way.
You move through them,
Taking every moment in your stride.
These events make you stronger and wiser,
Having faith in yourself and the universe,
And that the universe has your back.
You can rest assured that everything is turning out wonderfully in your world.
When you go outside,
Whether you're in the city,
The suburbs,
Or the country,
You can see the beauty in the world.
Stopping to observe the magnificence of a wise old tree,
Or the colors of some wildflowers,
The beauty of the blue sky,
Or some human-made architecture or monument.
Maybe hearing the laughter of children playing,
Or a smile on someone's face.
Whatever it is,
Even the little things,
There is wonder in the miracle of life or existence in the world,
No matter what.
Allow this to inspire and motivate you,
And perhaps you can see the goodness in people,
Realizing what they've been through.
You can recognize their positivity when you see it,
Knowing that people are generally good.
They want to live in peace and contentment.
And you can surround yourself with such good people,
Trustworthy and loyal friends and acquaintances,
And take time to build good relationships.
Waking up,
Feeling excited,
Because if you choose,
You'll find yourself sharing the joys in life with others whom you trust and respect.
You'll find others in some way.
Such motivations that do good in this world are of the most optimistic point of view.
You're seeing the possibilities,
The potential for good in the world,
And you're part of making it so.
Your optimism is potential.
It's possibility.
It's hope and faith that everything is turning out wonderfully,
And it is for you.
This is your energy now.
You know what you love and what fills your heart with excitement.
And even if this knowledge is still only within your subconscious mind,
You can still follow your joy in a certain direction.
Letting your heart lead the way for you.
The path is not set.
You're navigating your life with intention.
You may have thought there was one path,
But there are new ones opening up for you all the time.
As your optimism grows and expands,
You can choose your way.
Like a fork in the road.
Do you desire to do this?
Or that?
Be here?
Or there?
Make a difference in this way or another.
Choosing your adventure.
Choosing your creativity.
You have gifts for the world.
Choose a purpose if you desire one.
You can have many different purposes in your life,
If you like.
You can do and experience many things.
You can do projects,
Learning new skills,
Exploring and adventuring,
Taking time to relax and enjoy,
Expanding your mind,
Building friendships.
It's all up to you.
So many possibilities offer more and more optimism and excitement for you.
And part of having a magical and satisfying day is releasing any limiting beliefs that may be holding you back,
Or letting go of any perceptions or feelings about yourself that are less than helpful,
Becoming open to new possibilities.
It's rewriting who you perceive yourself to be,
How you think others perceive you,
And what you're capable of.
Perhaps starting with accepting everything about yourself.
Yes,
Everything.
Because self-love starts with self-acceptance and forgiving yourself for anything in the past that needs forgiving.
You are now the most highly evolved version of yourself so far,
And you're growing and evolving more.
So in the meantime,
Allowing self-acceptance.
You deserve self-love.
Releasing all that no longer serves your highest good.
Your self-confidence growing and moving forward in your power and potential.
You are making a difference,
And your actions do matter significantly.
Every action you take is changing reality in some way.
It's having a positive impact on your life.
Lots of little actions adding up to big positive differences.
So,
In the morning,
Just as you're getting going,
You can be confident that your efforts,
Even your small actions,
Are contributing to your joyful,
Satisfying,
And contented life.
And it's always nice to have something to look forward to.
Perhaps you put events in the calendar,
Or think of something nice to treat yourself and others from time to time to enhance your excitement and joy.
What would you love to experience the most?
What would you really like to do?
Let's start to make this happen.
It's in listening to your joy and excitement that you can answer your own call.
What does your heart say?
What would increase your happiness even more?
Taking the best care of yourself,
Performing your self-care,
And being aware of your own needs.
Perhaps your happiness is something that's found,
First and foremost,
Within you.
Rather than seeking joy outside of yourself,
Maybe it's right here within you.
In this present moment,
You are a wondrous,
Magnificent being as you are.
Without seeking more to add,
You are whole and complete.
A glorious being.
And your positive attitude and enthusiasm for life are taking you to new heights.
The positive energy you're radiating out into the world shines back on you in every moment,
Creating your reality as you go in perfect,
Loving detail.
You are loved and worthy of the best life and this best life.
You create it with your imagination,
Your intentions,
Actions,
And words.
No matter the nature of life as it is,
There's always optimism to be had for the day ahead,
The days after that,
And all the way into the future.
Because your possibilities are infinite,
Being open to fantastic surprises and unexpected positive events,
You are likely to draw more of them into your life.
The universe provides.
Dare to trust that it does.
And this is what will happen.
And each and every day is a fresh start.
If you want it to be.
A new day to create,
Shape and mold your reality around you into a unique creation of yours.
So no matter how things went yesterday or the day before,
Today is a brand new opportunity in its own right to playfully conceive of and develop new beginnings or further something worthwhile you've been doing with unlimited potentials.
Your positive outlook is an inspiration knowing that any circumstance can have a silver lining,
Even if it's just to make you wiser and stronger.
As you allow miracles to happen in your life,
You realize more and more that you can believe in miracles.
And when we believe,
Anything is possible.
It truly is.
You may have even more potential than you know.
Consider opening up to the possibility that your potential is infinite,
Giving yourself ample chances to learn and try and do.
Giving yourself chances and opportunities to express this potential and sticking to projects and endeavors that you've started to give them ample chance to blossom and grow.
You can open up to new paths and successes into new areas still following your heart and joy.
You can do this.
You can be open to trying new things,
Experiences,
Pastimes,
Tastes,
Interactions and approaches to things.
The newness providing welcome inspiration and change to brighten up your day.
It's the openness to newness that can bring in new light.
The willingness to try.
And these new experiences might fill your heart with even more joy and excitement and optimism for the journey ahead of you this day.
Because new memories will be made.
Happy memories.
Today will be a good day,
Flowing through each moment with ease and enjoyment.
All is working out for your highest good.
No matter the weather this day.
This can easily be an amazing day.
And the next.
And the next.
And so on.
You have everything you need within you to thrive,
Releasing anything unwanted from the past and stepping into your true self,
Strong and confident,
Fully able to let go and have fun with this day,
Creating it as you see fit.
Your life experiences are becoming more and more enriching and rewarding.
And this is part of the positive self-talk that you do,
Encouraging and empowering yourself each day.
Being your own best friend,
Communicating with yourself in a way that powers your optimism.
This is a place for motivation to grow.
Ready to go in the morning,
Filled with optimism for the potential of the day.
And excited for what the day holds.
Every moment of every day.
You can allow your enjoyment to flow,
Claiming your power as the rightful creator of your reality.
Great things are coming into your life every day.
This moment,
This very moment,
Is a fresh start.
It's a springboard to an optimistic future.
The possibilities are endless for you.
Especially as your mindset moves more and more towards optimism,
A can-do attitude,
Gratitude and wonder in life.
How exciting it is to see yourself,
Where you'll go from here,
From this present moment of pure potentials.
The choice is yours.
And you do indeed have choice.
Your free will is paramount.
You can either choose to follow one path or another.
You can choose the one with the most promise,
Possibilities and potential.
You can have excitement for the future.
For this excitement in itself creates events and circumstances to be excited about.
As you approach life with enthusiasm in your belly,
In your heart and in your mind,
Many will say that when they changed their mind,
They changed their reality.
Optimism and excitement breed actualities to be really optimistic and excited about.
It's a circle.
When you awaken,
You can bring your awareness to all the good things,
All that you have and have achieved,
In gratitude and appreciation.
How this completely transforms your view of the world,
Of life and of yourself.
In the morning,
When you sense those first few feelings,
Those morning time emotions arriving with you,
If you desire to brighten up those emotions towards a more optimistic feel,
You might instead choose to become aware of things you already have that bring you gratitude.
Then sense your reality shifting to a more wonderful world.
This is how your day is unfolding,
Surrounded by everyone and everything that you love.
You may feel gratitude for your warm bed,
The food you eat and the air in your lungs.
Perhaps move your focus to some physical item that may be special to you.
You might find gratitude in your work or pastimes,
Or in your skills or abilities,
And maybe even in the potential you have in these areas.
And what about anyone in your life,
Presently or in the past,
Who you appreciate,
Allowing gratitude for them to fill your heart.
There's so much gratitude for the little things,
As well as those people,
Things,
Events,
Experiences and memories that you hold most dear.
As you move further into gratitude,
Contentment and optimism are sure to follow.
You are an optimist,
Choosing a glass half full attitude.
In fact,
More than half full,
It's overflowing.
Overflowing with abundance,
Prosperity,
Love,
Joy and fulfillment.
This is what you can expect in your life,
And you are creating it that way.
Your excitement can build,
And you can allow this to be so.
Because each day,
Each new day,
You get closer and closer to the goals and experiences that you desire.
Those things that take a little time,
Or that you're working towards.
You can happily enjoy the journey,
Enjoy the ride,
Loving that path towards them becoming a reality.
And some aims and goals are achieved very quickly.
So there are exciting things coming up in the short term,
And even more to look forward to down the line.
All good things will happen for you at the right time.
Appreciating the process brings more joy.
Every day you're learning and growing,
Even if challenges come your way.
You move through them,
Taking every moment in your stride.
These events make you stronger and wiser,
Having faith in yourself and the universe,
And that the universe has your back.
You can rest assured that everything is turning out wonderfully in your world.
When you go outside,
Whether you're in the city,
The suburbs,
Or the country,
You can see the beauty in the world.
Stopping to observe the magnificence of a wise old tree,
Or the colours of some wildflowers,
The beauty of the blue sky,
Or some human-made architecture or monument.
Maybe hearing the laughter of children playing,
Or a smile on someone's face.
Whatever it is,
Even the little things,
There is wonder in the miracle of life or existence in the world,
No matter what.
Allow this to inspire and motivate you.
You can see the goodness in people,
Realising what they've been through.
You can recognise their positivity when you see it,
Knowing that people are generally good.
They want to live in peace and contentment,
And you can surround yourself with such good people.
Trustworthy and loyal friends and acquaintances,
And take time to build good relationships.
Waking up,
Feeling excited,
Because if you choose,
You'll find yourself sharing the joys in life with others whom you trust and respect.
Part of your motivation is to enrich the lives of others in some way.
Such motivations that do good in this world are of the most optimistic point of view.
You're seeing the possibilities,
The potential for good in the world,
And you're part of making it so.
Optimism is potential,
It's possibility,
It's hope and faith that everything is turning out wonderfully,
And it is for you.
This is your energy now.
You know what you love and what fills your heart with excitement.
And even if this knowledge is still only within your subconscious mind,
You can still follow your joy in a certain direction.
Letting your heart lead the way for you,
The path is not set.
You're navigating your life with intention.
You may have thought there was one path,
But there are new ones opening up for you all the time.
As your optimism grows and expands,
You can choose your way,
Like a fork in the road.
Do you desire to do this or that?
Be here or there?
Make a difference in this way or another,
Choosing your adventure,
Choosing your creativity.
You have gifts for the world.
Choose a purpose if you desire one.
You can have many different purposes in your life,
If you like.
You can do and experience many things.
Getting stuck into projects,
Learning new skills,
Exploring and adventuring,
Taking time to relax and enjoy,
Expanding your mind,
Building friendships,
It's all up to you.
So many possibilities offer more and more optimism and excitement for you.
And part of having a magical and satisfying day is releasing any limiting beliefs that may be holding you back or letting go of any perceptions or feelings about yourself that are less than helpful,
Becoming open to new possibilities.
