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00:30
Moving From Fear To Love Every Day
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
It's easy for fear to creep into our lives in both big and small ways — leaving us feeling overwhelmed, anxious or heavy. This guided meditation will help you identify the different ways fear has crept into your mind, body and heart recently. From here, you'll be guided to replace this fear with love so that you can feel more relaxed, open, clear and at ease. (Music by Pablo Arellano)
FearLoveMeditationRelaxationMindBodyHeartExpansionSafetyInner CriticCompassionBody ScanAcceptanceForgivenessFear IdentificationLove CultivationExpansion And ContractionSafety And ComfortSelf CompassionEmotional AcceptanceBreathingBreathing AwarenessHeart CenterVisualizationsVisualization Meditation
Meet your Teacher

Fleur Chambers
Melbourne
